06/05/2022
Announcing our upcoming treks for the season. These are some of best treks Himachal has to offer. Check out link in the bio for more info 🤠
Our Vision is to make fitness fun by combining travel and adventure. We build unique fitness holiday
23/02/2022
Chandrashila is one of the best winter treks and we can’t wait for you to experience it.
Since it’s the last leg of winter treks we will be closing the bookings very soon!
DM US FOR MORE INFORMATION
Dates : 13th March | 20th March | 27th March
Number of days : 6
Rishikesh to Rishikesh
16/02/2022
Set off on a hike to the Devkund waterfall with us this coming weekend!
We assure you it will be a weekend well spent amidst the beauty of nature.
Date : 19th -20th February
DM us for more information
02/02/2022
Its the final leg of the winter trek season and we are excited for you to join us. We assure you it will be one of the best experiences of your life.
Dates : 13 feb | 20 Feb (adding more dates soon)
Days : 6
Cost : INR 1̶3̶9̶9̶0̶ 12599
DM us for more details
29/01/2022
For most Menstrual cycles are accompanied by fatigue, aches and discomfort.
The right nutrient profile can help counter these concerns. Squeezing in wise dietary choices between sessions of binge eating will not only help ease symptoms, but also restore energy levels and stability in mood. Since your diet directly impacts your hormones, take a look at our list of food recomendations which have been scientifically evidenced to improve your period.
25/01/2022
We at Fittrip believe in wholistic wellness and we strive to make it an exciting experience for you.
Contact us to know more about our programs.
19/01/2022
Some of our favourites from our recent Chandrashila trek. The landscapes were astonishingly beautiful.
Upcoming Treks in Feb
Chandrashila : 6th | 13th | 20th
Kedarkantha : 6th | 12th | 20th
DM for more information
Please note : All travelers should be fully vaccinated
17/01/2022
Contemporary research indicates that in 2017, approximately 6.28% of the world's population fell prey to Type II Diabetes.
This steep rise in its prevalence is likely to keep amplifying unless we each take control of our lifestyle, behavioural and dietary choices. To actively determine a disease-free future, take a look at our Big 5 evidence-based food recommendations that have proven beneficial in lowering the risk of type II diabetes.
11/01/2022
We're here to tell you that not all foods that seem like guilty pleasures are actually terrible for your health. Here's a crisp list of foods with (undeservingly) sketchy reputations that are healthy for you! As long as you watch the number of times you put it on the table, the only two things you'll get out of eating them is good health and happiness.
08/01/2022
⭐️Announcing Upcoming Dates⭐️
Experience the Beauty of Chandrashila Trek with us!
With mesmerizing summit views of Kedar, Chaukhamba, and
the Himalayas, the Chandrashila trek, at an altitude of 12,083
ft. is one of the most suitable treks for beginners.
Duration : 6 Days
Upcoming Dates : 16 Jan | 23rd Jan | 6th Feb | 13th Feb | 20th Feb
Detailed Information : Link In Bio
OPEN TO ONLY FULLY VACCINATED INDIVIDUALS.
DM us to book your slot!
06/01/2022
While much has been said about 'no pain, no gain', experiencing pain and other symptoms while working out maybe concerning. At the peak of your workout session, it's perfectly normal to breathe a little harder (enough that you can still talk, but not sing), feel your heartbeat faster and sense your muscles burning up. It isn't however normal to experience excessive breathlessness, chest pain and pressure or ache in one or more parts of the body. No matter how committed, you should always pay attention when your body is sending you warning signs to stop exercising. To ensure a health-positive workout, keep track of these signs that may crop up in the face of an emergency.
30/12/2021
Even at your best, it's natural to feel ambivalent about New Year resolutions. On the one hand, they unbox 12 new months of opportunity, but on the other, they're less than easy to keep. These past two years, you've weathered a pandemic and battled life-altering challenges- perhaps, it's now time to focus on the things that will help reinstate some of the happiness and stability you've lost.
Our list of resolutions is specific, measurable and achievable. We cannot promise that you'll breeze through them, but we CAN promise to help you every step of the way.
Tell us which of these goals you're resolving to keep in 2022 and be rest assured that we'll have your back!
27/12/2021
While it's never too late to start getting fitter, it also isn't very easy for everybody to get started. In such, setting micro goals that are specific, measurable and achievable is an evidence-based way of boosting productivity. Smaller goals are not only easier to accomplish, but also helpful in releasing dopamine - a neurotransmitter that helps you experience pleasure over your achievements (both big and small). These micro fitness goals can be used to build healthy habits and systems that in turn, bring you closer to the larger, more intimidating goal of getting fit and staying active. So here's a list of micro-goals for you to achieve before another year closes in - feel free to add or modify the list, just as long as it helps you kickstart 2022 on a fitter note!
25/12/2021
First Kedarkantha group trek of the season done and dusted! What an exhilarating experience!
DM us if you would like to join us for the next trek, we will send you details about the upcoming dates!
24/12/2021
Truth be told, most of us fall short when it comes to cultivating a healthy sleep schedule. Misaligned sleep bears a profound impact on both short and long-term well-being. Even minor disturbances in our daily routine can lead to chronic issues; those involving a permanent disruption to the body's internal cycle (referred to as the circadian rhythm). If work and household commitments have led you to fall into a sleep schedule that’s failing you, take a look at this list to see what you can do to fix it.
19/12/2021
With a busy schedule in tow - whether you're working from home, commuting long hours or taking care of your loved ones - its challenging to check in with your mental health needs. Thankfully, podcasts have grown to provide a safe space in which to consume content without increasing your (already alarming) screen time. To help you get started on your journey to true mental well-being, we've listed podcasts that are designed and produced by licenced mental health practitioners, academicians and scientists. Though they do not serve as substitutes for formal therapy/counselling, each of these podcasts can help you become more aware and well-informed.
18/12/2021
Himachal has some of the most amazing locations where fitness and adventure can come together in the most beautiful way!
Join us as we take your fitness routine to the mountains!
17/12/2021
With a new year right around the corner, you're likely gearing up to take on a healthier, happier lifestyle. In addition to cheering you on, we've decided to list down ways in which you can enliven your fitness routine. Exercise can be fun in and of itself, with just a tiny nudge in the right direction. Swipe, to learn how!
11/12/2021
Every now and then, a food trend revolutinises the world and leads us down healthier paths. Other times, it misguides us into believing information that is at best, both unhelpful and unscientific. To help clear the air, we've busted five myths that dominate the diet culture we now live in. Read ahead, to see where you may have gotten it wrong so your next decision is a healthy one!
01/12/2021
For all the trekking enthusiasts out there looking for an extra rush of adrenaline. Kedarkantha trek brings along with it a chance at skiing over the powdery blanket of snow meadows.
We have added new dates for February, DM us for more details.
25/11/2021
Meet The Team!
In addition to a demonstrated history of working in health and fitness, holds a Master’s degree in Sports Nutrition. She is an avid cyclist and marathon runner who has not only helped train cardiac patients but also counselled Olympic and Paralympic athletes. Over the years, Namrata has acquired expertise in the field of sports weight and lifestyle management, ultimately making her an asset to every organisation. She holds impressive certifications in building supplementation for athletes (ASADA) and shaping diets based on genetic testing (Nutrigenomics). At present, she has assumed the role of a Nutritionist with the Sports Authority of India, where she specialises in four disciplines: athletics, wrestling, hockey and kabaddi.
24/11/2021
Every year, our bodies prepare themselves to battle infectious agents - many of which put on ever-changing disguises to evade our immune systems. As winter sets, both temperature and humidity hit 'the sweet spot', favouring a spike in viruses that are only too happy to infect us. This is why we're reccomending Big 5 evidence-based foods that will feed your body with the right resources to retain good health!
17/11/2021
Want to explore the secret serene place away from the mundane cacophony of the city? Let’s embark on one of the most beloved one-day treks in Maharashtra - The Devkund Waterfall trek. It is nature’s hidden gem, found in the middle of a dense forest.
Join us this weekend, 20th - 21st November.
DM for more information
VC : .dutta
15/11/2021
Experience the Queen of Winter Treks with us!
This 6-day trek will give you a matchless view of the cosmic sky, lush meadows, snow paths, enchanting villages, scented pine forest and sky-knocking peaks. DM us for more details!
12/11/2021
Meet The Team!
Arijit‘s ceaseless passion for travelling has helped him leave footprints in over 70 countries. His adventures ranging from trekking, abseiling to kayaking and Scuba diving has made him realise all experiences can be made fun and enjoyable through safety, organisation and some outstanding planning and equipment. hopes to completely reinvigorate the experience of fitness and travel in India; a vision that now runs through the lifeblood of Fittrip.
28/10/2021
Our Weekend Hikes have been so much fun and we can’t seem to have enough of it.
This weekend (30th October) we plan to explore Karnala Fort and we are excited for you to join us.
A few seats Left, call us for more details.
+91 82919 91231
25/10/2021
Meet The Team!
As an avid cyclist, .debb believes that the key to fitness is an indomitable spirit. When he isn’t making it his personal responsibility to train others, he creates carefully researched holidays centred around health and wellness. His passion for fitness is matched only by a stellar record involving 90 treks across the Sahyadris and Himalayas and a mountaineering course from NIMAS. At present, he finds solace in gaming, offbeat treks and unbeatable views!
20/10/2021
Fittrip offers an immersive opportunity to reset your health amidst India’s most immaculate regions. Our team of expert travellers will help you to not only gain control over physical and mental wellness but also strike the perfect balance between fitness and leisure. Join us on our relentless search for adventure, today!
Call or Whatsapp us for more details: +91 82919 91231
18/10/2021
Has a post-apocalyptic film ever made you question your survival skills?
If you said 'yes', we're here to change that for you!
The Wilderness Escape to Jibhi is a seven-day getaway to the immaculate forests of Himachal. In addition to wholesome experiences of local village life, our itinerary provides a truly immersive experience in nature. Our hikes not only circle the valley's most offbeat locations but are also great for those of you who wish to level up on physical endurance. To enrich the journey, we've filled your days with exciting camping experiences that teach you to locate the ideal campsite, pitch a tent, work your way around sleeping bags and build a fire from scratch! From cooking at high altitudes to a relaxing bonfire night, we've
made sure you have it all. Join us on our Wilderness Escape to Jibhi for a lifetime's worth of skills and memories.
13/10/2021
Wilderness Escape to Jibhi
Concealed by vast expanses of forest cover, the pristine village of Jibhi continues to remain Himachal's best-kept secret. This quaint settlement lies perched on the banks of the rippling river Tirthan and is revered for its rich biodiversity, charming landscape and vibrant culture. To help you be at one with the untouched natural world of Jibhi, the Fittrip team has curated a thrilling wilderness escape! Our offbeat itinerary makes room for fitness-intensive treks, overnight wild camping and survival training experiences that range from pitching a tent to building a fire.
To fill your journey with unforgettable experiences, We've also made sure to accommodate local sightseeing and restful evenings in Jibhi's coziest homestays! We invite you to join us on our unique adventure, as we build a lifetime's worth of skills and memories.
Contact us for more information : +91 82919 91231
10/10/2021
We, at Fittrip, believe in the power of self-care and healing. As our understanding of mental health grows, we grow with it. To us, mental and physical well-being go hand-in-hand; each complimenting and encouraging the other. Just as sound minds harness sound bodies, a mindful and efficient exercise routine too improves our mental health. Exercise bears the benefits of reducing stress, improving sleep, alleviating anxiety, increasing cognitive functioning and releasing happy hormones. A nourishing day however, is a day that is not just rich in exercise but also filled with activities that help us decompress. This is why our team at Fittrip is dedicated to curating itineraries that are both fitness-intensive as well as relaxing. We believe in healing together, in the arms of nature, surrounded by India’s most beautiful and tranquil landscapes.
06/10/2021
The Fit-Trails of Solang Valley
Dates : 23rd Oct - 29th Oct
6th Nov - 12th Nov
The scenic hike trails of Solang Valley make the region a coveted destination for most thrill-seekers. To us,
hiking is a wonderful way of exploring the location, while also building up on endurance, stamina and rigor.
Led by a team of experienced hikers, our trips are a great way to not only meet your health and fitness
goals but also discover the lesser known trails of each destination! Better yet, each trek is equipped with
medical equipment and safety services, making it perfectly suitable for beginners.
To those of you who wish to pack your trip with adventure and mirth, we urge you to look no further. Each of our
travels involve fitness and fun. Whether its trekking an exciting trail, unwinding in calming
homestays or visiting popular tourist attractions, we have it all!
DM FOR DETAILS.
01/10/2021
Humans of Fittrip!
Twinkle set out on this journey to Ladakh, in the hopes of experiencing her first ever trek. Given her dearth of experience, she was relieved to know that our outdoor activities were entirely beginner-friendly.
Through the entire trip, Twinkle shined like a star! She was supported by her own personal fitness and an encouraging team; each helping her fulfil her fitness goals. As a group dedicated to bettering the health of others, Fittrip was delighted to see the ways in which our plan helped Twinkle discover her strengths and capabilities. We are eager to see beginners join us on future trips, so they can truly amaze us the way Twinkle did!
28/09/2021
Now, Get fit with Fittrip on weekends!
We, at Fittrip, are excited to announce a new addition to our chronicles of travel and adventure!
The Weekend Fitness Getaway - which is a short day-hike in Maharashtra that will introduce you to both the outdoors as well as wonderful people who share your passion for travelling!
We are beyond eager to have you join us and look forward to an unforgettable weekend.
27/09/2021
On World Tourism Day, we hope to acknowledge the small, yet indispensable ways in which local cultures have made travelling ever so rewarding. Since the inception of Fittrip, we’ve been fortunate enough to encounter some of the warmest, most welcoming locals wherever we’ve set foot. Whether it was to guide us to our homestay or feed us as one of their own, they have shown us what it means to be truly hospitable. Till date, we do everything we can to take their hospitality forward; to give to you, what was so kindly given to us.
To us, travelling is a way of building meaningful relationships with both the culture and its people. Exchanging stories with locals helps us explore the destination in novel ways. Our treks too are enriched by the local delicacies and cozy homestays that await us at the end of each day. Today, we would like to convey our gratitude to the people, the food and the shared experiences that have together made our adventures unforgettable.
23/09/2021
𝗧𝗵𝗲 𝗙𝗶𝘁-𝗧𝗿𝗮𝗶𝗹𝘀 𝗼𝗳 𝗦𝗼𝗹𝗮𝗻𝗴 𝗩𝗮𝗹𝗹𝗲𝘆
Nestled between Solang Village and the alpine lake of Beas Kund, the Solang Valley (otherwise known as 'The Snow Valley') is located approximately 8400 ft. above sea level. To lovers of both nature and adventure, the valley serves a dynamic range of landscapes and sporting activities. In the hopes of indulging in its many offerings, we at Fittrip, have curated a unique fitness-intensive trip that is equal parts thrilling and relaxing. With us, you can truly have the best of both worlds as you hike across the valley, only to return to a cosy homestay loaded with local delicacies and an enchanting view. We are excited to have you on board to explore the region and build your health amidst the unparalleled beauty of Solang.
Upcoming Dates :
- 9th to 15th October
- 23rd to 29th October
Call or Whatsapp us for a detailed itinerary: +91 8291991231
21/09/2021
Humans of Fittrip!
We were incredibly excited to have join us, given her prior experience in trekking. With her love for veganism and healthy living, she promised to be a true asset to the team!
Somna joined us on our trip to Ladakh, in the hopes that she would have an experience that was outdoorsy, yet relaxing. For someone who wished to trek after a long hiatus, our balanced itinerary proved extremely beneficial. Moreover, her presence in the team helped each of us discover the true meaning of healthy living.
Thank you Somna for choosing us to reignite your love for trekking. We cant wait for all our future adventures.
15/09/2021
Legends Of Ladakh
Within minutes of entering the region, Ladakh begins to glow in the exuberance of its prayer flags. These flags - commonly noticed in local houses and monuments, on vehicles and backpacks - are composed of five colours; each symbolising an element of the universe and together signifying balance. Local legends claim that the Devas (non-human, god-like entities) once carried these flags inscribed with Buddha’s prayers into the battlefield. In their wars against the Asuras (non-human, demi-gods), the flags served as protection and enabled the triumph of good over evil. In the contemporary world, this legend is carried forward by travellers and mountaineers who bear strings of prayer flags in the hopes that it will protect them from harm. A fading flag is therefore auspicious, as it denotes prayers and spiritual vibrations that have been carried forward.
09/09/2021
Humans of Fittrip!
If there is one person who truly epitomises “living in the moment”, it is .madhu
�She joined us on our Ladakh Endurance Trip, which also made for her first ever experience in trekking. Through the course of this journey, she not only aced at every step, but also showed us that you can face every fear as long as you put your heart into it.
Madhu, we are truly grateful that you trusted us with your first ever fitness trip and we look forward to many more adventures together!
08/09/2021
Are you wondering if there’s a way you can achieve your fitness goals amidst the beauty of Ladakh?
Well, we’ve got you covered!
At Fittrip, we believe health and wellness go hand-in-hand with exploring the magnificent mountains 😍
Join us, as we traverse the raw beauty of Ladakh and help you build your strength and endurance!
In order to make sure you have the best time, we will help you prepare for the trip with a well curated workout and nutrition plan.
DM FOR DETAILS -
Dates :
9th October- 15th October
30th October - 5th November
13th November - 19th November
Address
Mumbai
400705
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 6pm |
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400061 -
421301
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Kambekar Street 1St Floor
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L. T. Marg
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Tank Road
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Chembur West
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Vimal Dairy Lane
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Kanj Kany H. S. C Nehru Nagar Kurla East
