Shailja Verma

25/10/2024

It’s time to let go of what’s holding you back and make space for a fresh start. Forgiveness, energy rituals, and a little self-love can do wonders. Let’s move forward, lighter and brighter! 💫

{Cycle, Let go, Forgiveness, Self-love, Healer}

23/10/2024

Take that first step towards breaking old patterns and creating space for new beginnings. 🌱

Karmic relationships can bring up deep emotions, but energy healing offers a path to clarity. 💫 Through balancing your chakras and practising methods of meditation, you can release stuck energy and find emotional freedom.

{Freedom, Emotions, Chakras, New Beginnings, Path}

25/09/2024

23/09/2024

The Power of Forgiveness 💫

Forgiving someone isn’t about excusing their actions—it’s about finding peace for yourself. 🌿

✨ Acknowledge Your Feelings: Allow yourself to feel the hurt, pain, or disappointment. Denying your emotions won’t heal them.

✨ Shift Perspectives: Try seeing things from the other person’s point of view. You don’t have to agree, but understanding can help you let go of the weight.

✨ Choose to Forgive: Forgiveness is not automatic. It’s a decision you make to free your heart from anger.

✨ Release Resentment: Holding onto negative emotions keeps you trapped. Let go and focus on your own healing. 💖

Forgiveness is for you, not them. Take back your energy and find your peace. 🌟

20/09/2024

18/09/2024

When our forefathers are unhappy or in distress, it creates a block in the flow of divine energy coming to us from the heavens. This energy, which travels through them to reach us, is essential for our well-being and progress. 🌌

By performing Shraddha and engaging in meditation practices like ‘Aum Mane Padme hum,’ we offer blessings to our ancestors, helping them find peace and move to higher planes. In turn, this restores positive energy flow into our lives, leading to greater happiness and fulfilment. 🙏🌿

Nurture these sacred connections and experience the upliftment and balance they bring to your life.

10/09/2024

Navel Chakra — Ganesha’s Symbol of Strength 🔮

The Manipura Chakra, or Navel Chakra, is a powerful centre of personal strength and confidence. Represented by Lord Ganesha’s iconic belly, this chakra symbolises the vast reservoir of golden energy within us. Strengthening the Manipura Chakra enhances willpower, resilience, and clarity, helping you navigate life’s challenges with grace.

Tap into the strength of the Navel Chakra to transform obstacles into opportunities and boost your inner power. 🌟

{Manipura Chakra, Navel Chakra benefits, personal strength, willpower, resilience, Ganesha symbolism}

28/08/2024

Join us for the Feed The Soul Mindfulness Session for Toddlers! 🌟

A fun-filled 30-minute session with playful breathing and physical exercises designed to balance the left and right brain. Perfect for little ones to start their journey to calmness and focus! 🧘‍♂️💫

📅 Date: 31st August 2024 (Saturday)
⏰ Time: 11:00 - 11:30 am
📍 Location: 26/15, 2nd Floor, East Patel Nagar

Send DM if you want to join 💭

Let’s nurture mindfulness from the very beginning! 🌈

26/08/2024

Happy Janmashtami everyone!

12/08/2024

t's time to move beyond outdated beliefs and build a positive, nurturing environment for your children. Here’s how you can make a meaningful difference:

✨Raise a Confident and Compassionate Child – Equip them with the self-assurance and empathy they need to flourish.

✨Create a Joyful and Harmonious Home – Bring more ease and happiness into your daily life.

✨Encourage Cooperation and Reduce Defiance – Discover strategies to improve behavior and deepen your connection.

✨Navigate Important Conversations with Confidence – Get the tools to handle challenging topics effectively.

✨Love Yourself and Heal Your Inner Child – Focus on your own growth to better support and understand your child.

Transform your parenting approach and create a supportive environment where both you and your child can thrive.🌟💕