Acttivo

Acttivo Acttivo provides tailored triathlon, swimming, cycling and running holidays in Anzio, Rome. The weather in Anzio is ideal for all year round outdoor activities.

Acttivo designs, delivers and hosts triathlon training camps in Anzio, Rome. We focus on triathlon, swimming, cycling, and running training, tailoring ability levels to suit the needs of the group. We will ensure your holiday is complete with excitement, achievement and relaxation by providing a beautiful location, excellent weather, delicious food and specialised training. Our cycling and running

sessions take place along glorious beaches or through breathtaking countryside, and our swimming sessions enjoy the crystal clear waters of the mediterranean sea. To make your training holiday complete, we also tailor-make excursions so you can enjoy the many tourist attractions of Rome.

The   is something we can all help to change. Watch this video about a women called Mina Guli who is trying to make a di...
25/02/2016

The is something we can all help to change. Watch this video about a women called Mina Guli who is trying to make a difference by running 40 marathons across 7 deserts, on 7 continents, in 7 weeks. Help Mina make a difference

The 7 Deserts Run follows Mina Guli, as she runs 40 marathons across 7 deserts on 7 continents in just 49 days to raise awareness of the global water crisis....

17/11/2015
16/11/2015

Marco, YOU ARE AN IRONMAN

16/11/2015
Great evening chatting all things triathlon with the   in
05/11/2015

Great evening chatting all things triathlon with the in

Feeling very lucky to be the nutritionist for   on her   quest to raise awareness on the worldwide water crisis.This is ...
22/10/2015

Feeling very lucky to be the nutritionist for on her quest to raise awareness on the worldwide water crisis.
This is running 250km in Madagascar https://vimeo.com/126086577
She will now break a world record by running 35 marathons in 7 deserts, on 7 continents, in 7 weeks....a true inspirational woman! Read more about her passion to be a water ambassador at www.thirst4water.org

Mina Guli, Thirst CEO & founder, completed the Madagascar Marathon in 2014 to raise awareness to the water scarcity crisis. Please visit our website to find…

Enjoying a mid-morning   and     with banana, berries, spinach, cucumber and spirulina made by the trusted   How do you ...
26/08/2015

Enjoying a mid-morning and with banana, berries, spinach, cucumber and spirulina made by the trusted How do you get through a mid morning ?

Awesome results from the hubster and buddy Wean today at  !!! Next stop is a full IM in Langkawi
02/08/2015

Awesome results from the hubster and buddy Wean today at !!! Next stop is a full IM in Langkawi

Have fun at    Marco and Wean, it looks like a hot spot for an Ironman :)
01/08/2015

Have fun at Marco and Wean, it looks like a hot spot for an Ironman :)

11/07/2015

Pesto is one of the easiest, freshest and most nutritious sauces to make; I may be a little biased having married an Italian :) It is very versatile and you can enjoy it with all types of pasta, wi...

11/07/2015

This delicious and nutritious recovery shake takes minutes to whizz up in the NutriBullet and is a great source of carbohydrate, fat, protein and antioxidants for the replenishment of energy stores...

11/07/2015

As a performance nutritionist of elite athletes I am always trying to think of practical ways for them to replenish, rehydrate and recover; especially when they are training or competing away from ...

Potato, asparagus, pea and egg with home-made
06/07/2015

Potato, asparagus, pea and egg with home-made

06/07/2015

During my cancer treatment a good friend Gareth Toner, a Craniosacral Therapist kept harping on about meditation and how it would relieve stress, improve digestion, immunity, health and well-being;...

Spinach and Ricotta     So Marco cycled 180km this morning in 36 degrees heat. As you can imagine, he is feeling a littl...
04/07/2015

Spinach and Ricotta So Marco cycled 180km this morning in 36 degrees heat. As you can imagine, he is feeling a little pooped right now so I have whipped up some bruschetta to help hime feel better #70.3training

04/07/2015

Hi i'm Lisa and I will be providing most of the recipes and nutrition advice for this Acttivo blog. I say most and not all because my husband Marco is a phenomenal cook and therefore I will be shar...

04/07/2015

A lot of athletes I am currently working with are becoming more health conscience and are always asking for new recipes. This is a recipe I always recommend as it is so versatile and nutritious. It...

Testing hydration status of Hong Kong Women's Rugby with Hedda Giorgi
15/06/2015

Testing hydration status of Hong Kong Women's Rugby with Hedda Giorgi

 #70.3Vietnam complete. Both Marco and James finished well with James finishing 6th in his age group. AMAZING EFFORT GUY...
10/05/2015

#70.3Vietnam complete. Both Marco and James finished well with James finishing 6th in his age group. AMAZING EFFORT GUYS

A beautiful sunrise on the morning of  #70.3Vietnam
09/05/2015

A beautiful sunrise on the morning of #70.3Vietnam

The team make fresh   with   filling
14/04/2015

The team make fresh with filling

Chicken Ramen Noodles went down a treat today with the squad
12/04/2015

Chicken Ramen Noodles went down a treat today with the squad

On-field sports nutrition support for the HK Windsurfing Team
12/04/2015

On-field sports nutrition support for the HK Windsurfing Team

Huge congrats to Mike Wakeham for completing his first  ....he's got the bug...half ironman coming up next year!!!! Awes...
07/09/2014

Huge congrats to Mike Wakeham for completing his first ....he's got the bug...half ironman coming up next year!!!! Awesome effort!!!!

15/08/2014

Indirizzo

Anzio

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