09/01/2022
Just as important as getting enough sleep to ensure your super gymnast is ready to perform at the level needed in class, so too is food they eat. All too often I see gymnasts not eating properly and wonder why they don't have the energy to put forth during practice. Check out this video to view the Top 10 most dangerous foods in the World and why we still seem to eat them on a daily basis:
Have you ever wondered what foods are dangerous and what foods are healthy for you. Here are the top 10 most dangerous foods people still eat everyday.🔴 MAS...
