bee well

19/11/2021

What we strive for ever day here at Bee Well.
Bee you, bee authentic, bee well

16/11/2021

Yet again lyrics get to the heart of the matter. Listen to what’s playing, in your mind and in your space
Bee aware, bee listening, bee well

28/07/2021

We can't change our feelings, but we can decide which one to entertain and which one not

Emotions are like waves, you can really see them coming and even more you can choose which one you want to surf. Pick wisely and see where it will lead you. You do not have to surf on every emotion, some waves you can just observe and let them pass. Pick the waves that suits your day and outcome of the day or that emotion you would like to explore. And when you have decided the wave you will surf, do it graceful and in full awareness.
Bee alive, bee aware, bee well
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14/07/2021

Don’t dismiss the elements. Water soothes and heals. Air refreshes and revives. Earth grounds and holds. Fire is a burning reminder of our own will and creative power. Breathe them in. Swallow their spells. There’s a certain sweet comfort in knowing that you belong to them all - Victoria Erickson.
Bee alive, bee grounded, bee well

06/07/2021

No words just rainbows.
Bee mindful, bee aware, bee well

07/06/2021

You don’t have to care what anyone thinks. Cry until there are no tears left and you are able to heal. It’s ok.
Bee fearful, bee free, bee well.

20/05/2021

Happy World Bee Day.
Have you ever wanted to know where our name derived from. Firstly it’s a play on our founders name and the name she was “gifted “ by someone very dear.
But also bee’s symbolise a trust in miracles. Having a Bee as a totem animal is for those whose greatest wish is d’or all living things to co-exist in peace and love.

Bee Spirit has a strong work ethic, but it also knows the importance of stopping and smelling the flowers.
So today our wish is for you to simply bee.
Bee slow, bee aware, bee well

08/05/2021

Continuing with the theme of being by being aware of the smaller@details that surround us on a daily basis. We all need some help on how to be Conscious in an Unconscious world. This message helps us re-frame our sense of progress, of achievement and of evolution so that we can know the progress we are making, even amidst the unconsciousness that remains, including within ourselves.
Bee conscious, bee aware, bee well.

07/05/2021

When being or at anytime, when things feel overwhelming, remember:
* one thought at a time
* one task at a time
* one day at a time
Bee kind to you, bee mindful, bee well

06/05/2021

The heart chakra, or anahata chakra in Sanskrit, is located at the center of the spine at heart level. Anahata roughly translates to, “unhurt.” Accordingly, the heart chakra acts as the individual's center of compassion, empathy, love, and forgiveness

The heart chakra has a feminine energy and elementally is associated with air, and its mantra is, “I love.”
Bathe your heart chakra with every shade of green to achieve balance , joy and compassion.
Bee balanced, bee loved, bee well

05/05/2021

Walking meditation is a way to practice moving without a goal or intention. Mindful walking simply means walking while being aware of each step and of our breath. ... Mindful walking can release our sorrows and our worries and help bring peace into our body and mind.
Bee aware, bee present, bee well

04/05/2021

Mindful May started to with yoga and sound healing with the immensely talented . And she didn’t even mind that I bought my dragonflies with me.
Bee aware, bee mindful, bee well

22/04/2021

Happy Earth Day.
Some ways you can help - turn a thought into an action, investigate the facts, critically think, participate .
But shouldn’t we do this naturally anyway?
Be aware, bee alive, bee well
awareness

18/04/2021

Just your weekly gentle reminder to take time for you. To be kind to you. To be gentle on you. To love you.
Bee kind, bee you, bee well.

04/04/2021

So stop, take a moment to breathe, look around and realize how lucky we are to be alive right now
Bee present, bee alive, bee well

14/02/2021

Sunsets, sunrises, one breath after another. Love is all you need.
Bee loved, bee love, bee well.

09/02/2021

Massage therapy is good for your mind, for your body, and for your soul.

These aspects are all connected.

To heal one aspect of yourself is to heal all aspects of yourself.

Did you know we can come to you? Let’s start your healing journey today.
Bee still, bee healed, bee well

03/02/2021

Wise words from .
In the face of adversity always look beyond the clouds and seek out even the smallest ray of sunshine.
Bee thankful, bee positive, bee well.

10/01/2021

No other words needed.
Dance, love, laugh, sing even it’s to your own heartbeat and rhythm.
Bee full, bee love, bee well

07/01/2021

Alone we can do so little; together we can do so much..

Let’s all take a minute to remember the times of togetherness that make up such richness in our lives.
bee together, bee as one, bee well

02/01/2021

Wise words. Something to plan and scheme and create and ensure happens to each and everyone of us.
Happy New Year
Bee new, bee you, bee well.

06/12/2020

Always wonderful to work alongside our good friends to support the .

03/12/2020

No filter required. In photos or in life. The world needs healing so let us start with ourselves and then share the thought so that at the very least we each experience a feeling of peace and that may ripple out to your friend, your neighbor, your foe or a stranger. The cumulative effect could be significant.
Bee still, bee at peace, bee well

11/10/2020

16/09/2020

Because sometimes when we take the time to rest the best work is done.
It’s in the space between the love we’ve lost and the love we hope to find, where we meet ourselves.
Bee kind, bee patient, bee well

13/08/2020

When we hurt it can be hard to let go of the pain. Letting go is hard but sometimes holding on is harder.
Bee strong, bee free, bee well

26/07/2020

Sometimes we hear so much more in silence. In Buddhist practice there is a method called Perfect Pe*******on through Hearing. It relies on no words or concepts but instead sitting and listening to silence. Take time out do your busy week to seek out your own quiet time.
Bee quiet, bee silent, bee well

23/07/2020

.... suddenly and we were on the moon
Flyin' high in a neon sky

Never underestimate the power of music, lyrics, songs. Music triggers neural networks linked to emotions so immerse yourself in times gone by or dreams that still await you, hiding just around the corner.
Bee lyrical, bee melodic, bee well

22/07/2020

Details on our Mummy to Bee offerings

17/06/2020

Whatever you do, do it with all your heart.

So happy to finally be able to take a big deep breath and return to the thing I love the most .
See you after the 22nd June everyone.

Email, what’s app, FB Messenger, call, shout loudly! And we will put you into the diary at a time to suit you

Walking back to our new “normal”.

Full procedures will be in place to ensure the safety of all.

Bee free, bee safe, bee well