Lena Wendt Retreats

04/01/2023

Would you recognize me in 2009?😂❤️
Working often 11 hours per day.
Being as productive as I can, in a job that I love, between colleagues that are amazing, taking one lunch break in 3 years, running seven days per week before work and preparing for today's job already while running, eating all day (healthy, to try and be slim)
being so hard on myself, that I did end up in the hospital several times.
Releasing myself from the hospital to support my colleagues.
Taking all my years holiday at once, to go traveling, far away from everyone and everything, somewhere in Africa. To finally feel myself and find something like a peace of mind.
To come back home and do as always.
Living a “career” life, I thought is what one does. Even though I could feel, that deep inside I am lost. That I lost the connection to my small me, the nature child, that is friends with every animal, talking to trees, somewhere in the forest💔

Me 2023
All that matters to me is peace, health, love, laughter, respect, living healthy, and being surrounded by nature. I love my life and do what I want, when I want, including all year intermediate fasting, meditating every day, practicing awareness all through the day, play, be kind and gentle to myself to be the same to others. Waking up in gratitude, every single day for what is. I follow my intuition and trust in the process.

Is your life reflecting who you really are? If not
GO OUT THERE AND DO YOUR THING! I PROMISE YOU, IT CANT GO WRONG!
I am happy to share with you my life „secrets“😆 in my retreat❤️

23/12/2022

free your soul❤️dein Geschenk an dich selbst in 2023. Komm zu mir in die Sonne, lass uns zusammen Yoga machen, Surfen, wachsen und gemeinsam eine Zeit verbringen, die wir nie wieder vergessen werden❤️

15/12/2022

Just because I surf, doesn’t mean I am not scared of the ocean. Just because I skate, doesn’t mean I am not scared to fall. Just because I live in Morocco, doesn’t mean life can’t be challenging. But you know what? It’s okay. What I win if I overcome my fear is priceless. ❤️🙏🏽
Leave a ✌🏽 if you are ready to face your fears, leave a 🥳 when you are already celebrating your achievements❤️❤️❤️
photography

15/12/2022

Just because I surf, doesn’t mean I am not scared of the ocean. Just because I skate, doesn’t mean I am not scared to fall. Just because I live in Morocco, doesn’t mean life can’t be challenging. But you know what? It’s okay. What I win if I overcome my fear is priceless. ❤️🙏🏽
photography

13/12/2022

Little reminder:
Let’s not take life too serious😂❤️
If you don’t know how to not be so serious, swipe to the second picture😂🫣🤦‍♀️🧐😂❤️🥳😝
Did that help? 😂😂😂

11/12/2022

Man in the whole😂❤️
How hard do you work for your dreams? 0

09/12/2022

Hi I am Lena
I love nature, animals, surf, sun, horse riding, singing, dancing, being barefoot,…
I do my best to be free,
Free of things, judgement, free in my mind and soul,
Especially important to me is laughing, respect towards nature, traveling, outdoor sports, my friends and family.
When I was small, I wanted to become a veterinary, work in the horse police or even special intelligence, cause I loved crime books. Instead I studied journalism, worked my ass of for German tv, including ending up several times in hospital and than quit to find myself while traveling. That was 9 years ago. How little did I know what is actually possible if I follow my heart, if I live my values. How grateful I am today that I jumped and left behind what I thought is “normal”, but made me so sick inside❤️
Can’t wait to see what happens in the coming 9 years❤️Inshallah
Tell me about you ❤️

If you need some inspiration or want to learn how to connect more or deeper with yourself, join me at one of my upcoming retreats
Link in bio

Photo .healthandwellbeing

08/12/2022

Happiness is creating memories that last in our hearts forever❤️0

07/12/2022

The one who doesn’t try, doesn’t know❤️
Leave a heart if you are ready or already on the road, following your dreams, ideas, wishes❤️0

06/12/2022

BELIEVE
IN
YOU
❤️

03/12/2022

What surfing teaches me about life…
Today I was in the water, next to me a girl that got pushed into every wave by her boyfriend. She didn’t paddle at all. After he pushed her into a wave that I just took, I told her to maybe start paddling for waves by herself. She said „I don’t have the arms for that.“ I was astonished and said: „if you don’t start paddling, you will never have the arms to paddle.“ She went off and than really tried to paddle herself for the next wave. She missed it by two strokes. I was so proud of her, trying to motivate her I said „two more paddles and you would have catched it.“ She said: „it’s so scary to go down these walls.“ I said: „ah so it’s actually not your arms that hold you back. If you want to take a wave „decide“ to take it and than do full heart what you just decided.“ She smiled insecure. Next wave that came was all hers, she paddled, got it and was so proud of herself. Me cheering like crazy. I know how she feels, I am sometimes her and surfing reminds me everyday that to go somewhere I really need to want it. I need to focus and go for it with all my heart, or I will miss my wave or it’s gonna wash me😂. Taking a wave comes from the inside. Again and again. And if there is someone next to me that we can cheer for each other, triples the fun and therefore the confidence❤️ leave a heart if you are also addicted to rushing down blue water❤️thanks ocean for every single wave❤️ thanks ocean for everything you teach me❤️ I love u❤️
Pics by .0

18/11/2022

Komm mich in Marokko besuchen! NEUE RETREAT Termine!
Dein Geschenk an dich in 2023!! Wer ist dabei?

09/11/2022

My favorite water man. You can meet him everyday on the road driving his truck between houses and the source, to deliver what we all need- water. He could be bored, he could be annoyed of doing everyday the same damn thing. Instead he is always happy, always smiling, always making some jokes. He honks at me anytime he passes by and also makes me smile through the rest of the day because who else has a massive oldies truck with party colors in the windows and a crazy old Moroccan smiling in a circle doing that to them 😂I feel blessed and somehow honored and do the same to him back. What about you, do you have anyone in your life that makes your day with a simple gesture? How often do you do things like this for others? Changing their day simply with a smile?❤️ he and his truck are actually also the cover of my latest book “Danke Afrika” 😂 he loves it😂❤️

07/04/2020

Hi guys, I decided to take a fb break and reduce the social media down to messenger and Instagram for a while. If you want to connect or are interested in upcoming events and courses check:

https://www.instagram.com/lenalovesafrica/

you find some free workshops already on youtube. just check:

https://www.youtube.com/channel/UCF5IHKXa-nV8RjtL2TDkAtA?view_as=subscriber

803 Followers, 177 Following, 18 Posts - See Instagram photos and videos from Lena Wendt ()

26/03/2020

FREE African Dance ONLINE CLASS
Looking for a fun workout to bring up your spirits?
Let’s go
LEARN SOME TRADITIONAL AFRICAN DANCING!:)))
Hugs and love from Exit Lock Morocco Day 7, Lena

HI guys:) Let’s go completely crazy, have fun, connect with the earth & lighten up our spirits… LETS LEARN SOME TRADITIONAL AFRICAN DANCING!:))) Actually we ...

22/03/2020

Day 1 Exit Lock in Morocco
Here comes a free Meditation for you that helps you to not go crazy in these days:)) Stay positive, love Lena❤️❤️❤️

Hi guys, its day 1 in my Moroccan quarantine. Definitely a big challenge to be locked in, in times of Corona craziness. But it is what it is and I want to us...

19/03/2020

Dolphins back in a harbour of Italy, fresh breathable air in Asia...
The earth obviously needs a pause from us!!
Lets fill this pause from our side with love, positive thoughts and actions!! Cause this is what humanity urgently needs.
And please lets promise each other from up until today: when this pause is over, let us be all woken up and stop f**k mother earth up like we did until now!

Heres my hymn of the day for you! 💖

✔ ABONNIEREN: http://bit.ly/ICHonYouTube ►TICKETS für die TOUR: https://merchsaloon.merchcowboy.com/moop-mama?SID=fdc5378r32obsg5h03p375eso6 ►SPOTIFY: http:/...

12/03/2020

22/12/2019

Neues Jahr, neues Abenteuer!
Wo bist du dabei?
❤️ Lena

12/10/2019

Es geht los! Ich starte mein erstes Frauenseminar! Komm mit mir Ende Februar nach Marokko! Das wird der Hammer!!! Ich freu mich!:))) deine Lena

316 followers

03/07/2018

17/05/2018

3 NEW WORKSHOPS COMING UP!!!!!
WUUUCHUUU:)

a)
Yoga for kids
Saturday, 26 Mai
10.30 - 12 am

b)
Power Yoga beginners class for women
Refugees welcome!
Sunday, 27 Mai
10.30 - 12 am

c)
Time for myself
Sunday, 27 Mai
12 - 13.30 am

Exited to see you!!:)) Namasté, Lena