SteppeYoga Tours Mongolia

SteppeYoga Tours Mongolia Steppe Yoga is a guided adventure tour that blends yoga, nature, culture and adventure to create a t
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Steppe Yoga is a guided tour that blends yoga, nature, culture, food, and adventure to create a truly authentic Mongolian experience. Come and enjoy the wonder of Mongolia with conscious and sustainable manner.

I remember so clearly my Spiritual  bypassing periodsEspecially around my last relationship Just nature of being relatio...
15/02/2024

I remember so clearly my Spiritual bypassing periods
Especially around my last relationship
Just nature of being relationship brought out a lots
Often
Everyday I would go to ocean meditate - come to my heart - love and light , let go, come to acceptance. it is beautiful, but there was anger rage disappointment unsaid words, unacknowledged part me for - raging screaming and me being not acknowledging made my body numb and pi**ed. And I stopped feeling deep laughers, joy, became quite monotone and not much sexual desires. I felt peaceful maybe mostly numb and boring . Basically disconnected from my SACRED πŸ”₯ FIRE.

Then my sacred fire started to call me through Kali goddess . Which asked me to make scary changes. πŸ”₯ Then I gone through break up and it was painful , from that pain Sacred Rage medicine birthed helped to move through the break up without hurting others and receiving so much self knowledge and liberation.
IIt was thanks to Goddess Kali she was holding me through it and guided me how to navigate this messy process energetically clean way.

This why I think it’s very important for spiritual people meditators, yoga lovers connect to their Sacred Fire πŸ”₯❀️
I love my yoga and meditation. They are always my main medicines.

We will be more liberated if we embrace that fact We are LIGHTWORKER & SHADOWWORKER ☯️

Sacred Rage Ritual  The Sacred Rage Ritual is an opportunity to connect with your sacred fire and release suppressed emo...
24/01/2024

Sacred Rage Ritual

The Sacred Rage Ritual is an opportunity to connect with your sacred fire and release suppressed emotions in a safe and healthy way.

The workshop aims to establish a healthy relationship with anger and rage, and empower participants to make positive changes in their lives. By transmuting pent-up energy into passion and power, participants can gain deeper self-knowledge and a stronger sense of self-worth. The facilitator, Selenge, provides guidance, tools, and permission to release these emotions and so you can be feeling lighter, more clarity, more empowered, and connected to their inner sacred fire.

‍

What To Expect:
During the SACRED RAGE ritual dance, you can expect to:

- Start with slow primal flow yoga stretches to loosen up your muscles and get your blood flowing.
- Move into the Sacred Rage Ritual section where you will be guided to express your Wild Human archetype through solo, partner exercises, dance to powerful music.
- Feel safe and nurtured in a non-judgmental environment where you can express your true emotions and release pent-up energy.
- Experience raw, emotional feelings and possibly ecstatic joy.
- Be part of a supportive community where everything is welcome, and you can come as you are – whether you’re tired, angry, or lonely – and shift your energy.
NEXT SACRED RAGE RITUAL IS at in 10 FEB. please get your ticket in their page.

Hope to rage release together βš”οΈπŸ”₯πŸ¦‹πŸ–€

Message from great Goddess πŸ™πŸ™πŸ™
18/01/2024

Message from great Goddess πŸ™πŸ™πŸ™

I have many faces, I die, I grow and I change with every moment, every season! I am magic in a mess, mess in a magic I a...
18/01/2024

I have many faces, I die, I grow and I change with every moment, every season!
I am magic in a mess, mess in a magic
I am all in between

i must express, otherwise die, my soul die
so scared to express
yet so hungry to express and express more
even more

i can not be contained
i am too big
I am calm hurricane

i judge myself
being this way
maybe you judge me too
i deeply care
i also do not give a fkk

i cry so hard, i cry for all of us
i laugh so loud for all of us

i must EXPRESS and express more
more wildly
more erotically
more gently

express my body, express my mind, express my soul
EXPRESS ALL OF LIFE

speak, write, sing, dance, cry, sit, paint, pleasure
free of shame
free of guilt
free of fear

live like an immortal, undieing
I CRAVE FOR MORE
I AM HUNGRY FOR MORE LIFE

πŸ”₯πŸ¦…

I witness too much unprocessed anger, rage,resentments, frustrations - projecting onto others.Us blaming, shaming and na...
03/12/2023

I witness too much unprocessed anger, rage,
resentments, frustrations - projecting onto others.

Us blaming, shaming and name calling is really does get us anywhere. You hurt me and your hurt yourself. It’s Serving to ego and creating more disharmony between us and in the collective.

It’s time to TAKE RESPONSIBILITY for our emotions. take ownership of part of the drama play. Allow yourself feel and Release the raw aggression out of our body - you can do that comfort of our home or go out the forest and ocean to release these energies.

Because if most of us don’t have conscious anger rage practice of validating and releasing your own ego, rage or shadow. So, we unconsciously take out, energetically vomit out a bit by bit to our partner, friends, family members and even to strangers.
Or hide and suppress it and until it becomes sickness into our body.

Health of our society starts with me and you.

Take responsibility

You are pi**ed
It’s ok
It’s good
It does NOT make you bad person
You having your moment, that’s normal
But before you punch someone or say something nasty, act out make sure pause
release that pent up energy in your body first
Before you do or say anything

Only then LOVE consciousness will be available
Love is who we are
That’s all I want to say
Rage, love and light πŸ–€πŸ”₯🀍

Loving my Dutchies Delights labradorite necklace

I witness too much unprocessed anger, rage,resentments, frustrations - projecting onto others.Us blaming, shaming and na...
03/12/2023

I witness too much unprocessed anger, rage,
resentments, frustrations - projecting onto others.

Us blaming, shaming and name calling is really does get us anywhere. You hurt me and your hurt yourself. It’s Serving to ego and creating more disharmony between us and in the collective.

It’s time to TAKE RESPONSIBILITY for our emotions. take ownership of part of the drama play. Allow yourself feel and Release the raw aggression out of our body - you can do that comfort of our home or go out the forest and ocean to release these energies.

Because if most of us don’t have conscious anger rage practice of validating and releasing your own ego, rage or shadow. So, we unconsciously take out, energetically vomit out a bit by bit to our partner, friends, family members and even to strangers.
Or hide and suppress it and until it becomes sickness into our body.

Health of our society starts with me and you.

Take responsibility

You are pi**ed
It’s ok
It’s good
It does NOT make you bad person
You having your moment, that’s normal
But before you punch someone or say something nasty, act out make sure pause
release that pent up energy in your body first
Before you do or say anything

Only then LOVE consciousness will be available
Love is who we are
That’s all I want to say
Rage, love and light πŸ–€πŸ”₯🀍

Loving my labradorite necklace
dress

Resonance ✑
16/11/2023

Resonance ✑

July 3- 21 Shamanic Journey yoga & adventure tour in Mongolia ransfield and I, and 2 other sisters we are going to be sh...
08/06/2023

July 3- 21 Shamanic Journey yoga & adventure tour in Mongolia
ransfield and I, and 2 other sisters we are going to be sharing such deep profound journey around Mongolian sacred lands. πŸͺΆπŸŽ

19 days of deep adventure to meet reindeer people, we will be horse riding, driving along the most stunning lands, sleeping in yurts, partake shamanic rituals and many more small profound experiences and interactions.

I can feel through this experience i will have chance to meet my land and people whole new ways.

I feel great connection with .ransfield . So I am going to take Elle to my parents place, my hometown, show her how I was raised small town in North East. It would be amazing. And from there will go see and do some rituals in Holy Mother tree. This magical powerful mother tree has been calling me since i was a child but I never dared to answer the call until now πŸ™
I invite you tune into our journey. Hope you get to experience beauty and power of Mongolian lands through my journey.
There is 1 spot open for right person if you deeply called.

Love,
Selenge

02/06/2023

Mongolian musicians 🐎While waiting a trains

I am feeling soo soo FULL and so ALIVE. I have DEEP GRATITUDE and DEEP TRUST in my heart. And this feeling feels it's so...
19/05/2023

I am feeling soo soo FULL and so ALIVE. I have DEEP GRATITUDE and DEEP TRUST in my heart. And this feeling feels it's so natural and THE TRUTH. What a wild, beautiful human experience πŸ™πŸ™πŸ™. I humbled and bow to LIFE. I get to feel this way, I am living in my dreamπŸ™πŸ™πŸ™

Next month I am going to Mongolia homeland after 5 years being away, I will get to reunite with my land, horses, sleep in a yurt, listen sounds of fire, food that cooked in that fire, wooowwww. I get to reunite with my beautiful family and friends and share my energy, my learnings and share my LOVE.

I am ready!

This time I will come as a woman, I have gifts to share, gifts to give. Previous years when I went back, there was underlining of taking...energy, constantly concerned about what is here for Selenge, not knowing or trusting that when doing spirit work, my a little self always taken care.

This new moon, I am affirming that I AM STEPPING TO NEW PARADIGM that is aligned truth of who I AM.

This time I will be enter into land with new energy. I am there to GIVE BACK!

Earth Frequency Festival 2023 in dancefloor while i was dancing, I cried so deeply, that my deep grief of missing my homeland, the land that is so expansive and ancient, raw, real

Soooo ANCIENT

in dancefloor I weeped and weeped every single cell in my body was deeply longing to reunite to my the land. it was deep relief to able to express it through my tears.
Have you ever missed a land like you miss human being ?

I want to deeply honour Mongolian sacred land and her people, do deep rituals, meditate, dance on her, gifts words of affrimation to her people, give my gratitude to elements and animals. Spirit of the land πŸ™πŸ™πŸ™πŸͺΆπŸ¦…πŸŽ

at the Earth frequency festival I had an opportunity to represent my land, sharing Mongolian prayer, blessing to my global tribe. It was deeply honourable moment. It felt so big and beyond me, spirit of the land, culture expressed through me. It was like Dharma, purpose PATH BECOME CLEARER MOMENT!

Mongolian land and culture for medicine for all of us.

So, I now affirming- USE ME, use me for GREATER GOOD FOR ALL, healing for the land and people and collective consciousness.

I am here, use me, it is a divine honour πŸ™πŸ™πŸ™

SteppeYoga Tours Mongolia July 3- 21 SHAMANIC JOURNEY tour have only 2 spot left for women if any of you feeling deeply called for this TRANSFORMATIONAL experience. Maybe Mongolian land medicine + My movement medicine combination might be a big part of your unfolding for your divine path.
Pm me if this message touches deep part of you πŸ¦…πŸ¦…πŸ¦…
LOVE, SELENGE πŸ™πŸ™πŸ™

Deep gratitude to Melina Aguad for capturing this deep moment with this divine creature that I always loved since I was a little girl!!!

This is how I spend my Friday night,  time with my ancestors
05/05/2023

This is how I spend my Friday night, time with my ancestors

Long Shamanic Meditation Music Deep Trance Tuvan Throat Singing Journey DrummingWe’re devoted to grow a place where you can return whenever you need to relax...

Reindeer tribe girl  Tsaatan girl
05/05/2023

Reindeer tribe girl Tsaatan girl

She is a Tsaatan ethnic girl from northern Mongolia. She is also a back cover of my photography book TSAATAN.

Tsaatan or dukha people are nomadic reindeer herders who live in the northernmost part of Mongolia.


Β©Batzaya Photography

Connection to the land, strong community bond, Resilience, Play, Strong traditions.What do you see in these photos?If yo...
28/04/2023

Connection to the land, strong community bond, Resilience, Play, Strong traditions.

What do you see in these photos?

If you had a chance would you live a life like Mongolian nomadic people?

Join us on an our NEW expedition: http://tinyurl.com/4cybac6w

Leave your worries behind and open your heart to the wild and pristine nature Mongolia has to offer and begin a powerful...
23/04/2023

Leave your worries behind and open your heart to the wild and pristine nature Mongolia has to offer and begin a powerful transformation.

Embrace Central and Northern Mongolia’s picturesque sweeping mountain ranges and open grass plains that merge into pined forests and flower fields dotted with little white gers (traditional dwelling) sprinkled across the landscape.

If you want an experience that combines the deep spiritual, cultural, and scenic gems of Mongolia, then this is the journey for you!

The greatest highlights of this nineteen day adventure include daily nourishing meditation yoga dance movement sessions and a 3 day horse ride, meeting rare reindeer nomadic tribe, living and breathing and adventuring like the warrior Chinggis khan.

There will be challenging natural conditions and horse riding, providing the greatest personal rewards and lessons for those who are willing to endure. This traditional pilgrimage is something truly unique, allowing you to experience one of the world’s last living nomadic cultures in an authentic and holistic way.
Shamanic journey 19 days (women only)
3 July – 21 July 2023 (18 nights, 19 day)

PM NOW to book your adventure of a lifetime!

Aboriginal, indigenous and nomadic people’s roles are huge in our society, they are carrying our traditions of ancient w...
28/03/2023

Aboriginal, indigenous and nomadic people’s roles are huge in our society, they are carrying our traditions of ancient ways of living for all of us.

Maybe that's why some of us so attracted to this ancient cutlures and lands like Mongolia. Because there is desire to REMEMBER our roots - ancient tribal ways of life, and to absorb and integrate into our daily life.

Some ways we can remember our ancient ways are
- start an intimate relationship with the land you are on now, honour her
- honouring sending prayers and gratitude
- do walk abouts
- talk to the land
- gather in communities remember together
- meditate, dance
- offer your energy, so the land can remember you and your unique footsteps 🌏πŸͺΆπŸŽ
this why I do what I do! my roles is take you on very special journey of ancient ways reconnecting to the land and people of Mongolia.
It is a magical journey of remembrance through ancient land of Mongolia. Do you feel the CALL ? Are you ready to answer ? 🐎πŸͺΆπŸ¦…πŸŒ…
3- 21 July Shamanic Journey Adventure in join me and spread the word tribe.πŸ™
www.steppeyoga.com

Picture from last weekend retreat at Glorious You Tracey's
" Acknowledging Her " lifechanging Retreat. When we get together powerful work happens.We heal together and land heals as well. I am so grateful, I feel more connected to my purpose πŸ™πŸ™πŸ™

https://www.youtube.com/watch?v=Tbj3ihvYEso&t=5243sThe Land is Calling you!
20/03/2023

https://www.youtube.com/watch?v=Tbj3ihvYEso&t=5243s
The Land is Calling you!

Long Shamanic Meditation Music Deep Trance Tuvan Throat Singing Journey DrummingWe’re devoted to grow a place where you can return whenever you need to relax...

So excited to announce that our new website is LIVE πŸŽ‰πŸ§‘πŸ€ŽπŸ¦…πŸŽπŸ”CHECK OUT our adventures this year πŸŽπŸŽπŸŽπŸ¦…πŸ¦…πŸ¦…www.steppeyoga.com
15/03/2023

So excited to announce that our new website is LIVE πŸŽ‰πŸ§‘πŸ€ŽπŸ¦…πŸŽπŸ”

CHECK OUT our adventures this year πŸŽπŸŽπŸŽπŸ¦…πŸ¦…πŸ¦…
www.steppeyoga.com

10/03/2023

Morin huuri🐎

One of my favourite thing during our trip is interacting with kids in country. They are so free, so wild, so fun, they k...
09/03/2023

One of my favourite thing during our trip is interacting with kids in country. They are so free, so wild, so fun, they kept their childlike wonder and innocence. So beautiful 🧑🧑🧑

27/02/2023
why steppeyoga?This tour is designed specifically for spiritually minded travellers. It is for those who want to strengt...
23/02/2023

why steppeyoga?

This tour is designed specifically for spiritually minded travellers. It is for those who want to strengthen their spiritual practice by connecting to the Mongolian land and its people.
This is a well organised premium tour, and you will be looked after from the moment you land on Mongolian soil. Once you arrive, everything will be taken care of. Steppeyoga aims to be completely reliable and cover all logistics, to help save you time and energy and give you complete freedom and space to enjoy yourself, go deeper within yourself!

This you will only see and feel in Mongolia β€πŸ™πŸ¦…πŸŽ
21/02/2023

This you will only see and feel in Mongolia β€πŸ™πŸ¦…πŸŽ

Π—ΡƒΠ½Ρ‹ нэгэн Σ©Π΄Σ©Ρ€..
Β© instagram.com/erdenebulgan_photographer

18/02/2023

I love Hu's message πŸ¦…πŸŽ

Our collective group intention is coming together to embark on a journey of earth medicine, connect to the natural cycle...
08/02/2023

Our collective group intention is coming together to embark on a journey of earth medicine, connect to the natural cycles of the sun and moon, elements and remember our ancient nomadic tribal ways of life and its wisdom whilst honouring of the gifts and energy of the Mongolian sacred land and its people.

We will be venturing to the rugged, untouched, pristine rarely visited lands of Mongolia.
Far from the touristic busy areas, we will immerse with local people, animals, horses and majestic lands.
Join us for this magnificent 2023 adventure & yoga tour.

Shamanic Journey adventure tour: 19 day (3 - 21 July)

Sacred mountains adventure tour: 16 day (1-16 Aug)
Do you have any questions? DM about booking your information call with me.
BOOK NOW. LIMITED SPOTS AVAILABLE.
[email protected]
www.steppeyoga.com (launching back in 2 weeks)
0452509926 (based in Sydney Australia)

photo are from our Shaman tour photo captured by amazing Ana Gonzalez

Only 5 months time, I will back in my homeland Mongolia. πŸ¦…πŸŽ.it is a long time coming. I am sooo exicted πŸ¦‹Often when I go...
04/02/2023

Only 5 months time, I will back in my homeland Mongolia. πŸ¦…πŸŽ.
it is a long time coming. I am sooo exicted πŸ¦‹

Often when I go back to Mongolia, for first day or two, I feel like a foreigner who is coming there for first time. I would get a bit too excited, nervous, amazed, shy like a child.πŸ₯°πŸ€£ Also I feel a full of excitement and curiosity - what's MONGOLIAN SACRED LAND in place for us SteppeyogisπŸ™πŸ™πŸ™
Normally within a couple of days of grounding and mingling with friends and family, I feel my Mongolian Selenge comes back fully.πŸ˜‰
Often my family laughes at my Mongolian dialects for first a few days.πŸ˜…πŸ˜… Appearently I have accent now.
Mongolia is so special!!! There are only a few things that I can only expierence in my homeland; comforting familiar jokes and good laughes, 24 hr dumpling restaurants, tradiotional folk songs playing everywhere( which is all about praising beautiful country lands and horses and nurturing mother) and fenceless open & free steppe land, nomadic herdsmen smoking his to***co, the way loves and care his livestock and the land, the way galloping wild horses across the land. Bliss!!! Only in Mongolia 🐎🐎🐎
I am so looking forward to our Steppe yoga 2023 Mongolia journeys.
Wow!!! It's going to be powerful! We will have much fun, We will expierence so much depth of healing and growth, we will meet so many beautiful Mongolian and International friends! You will feel complete switch off from modern day lifestyle.
I am here for you to look after you and guide and show you best of Mongolia. I believe that Mongolia is holding powerful medicine for you~~~~ so, get quick secure your spot. We have a limited spots available in each tour!!!
Ps: no yoga or horse riding skills required.
Rest your body, Open mind, free spirit πŸ™πŸŽπŸ¦…πŸ§˜β€β™€οΈ
Shamanic Journey adventure tour 19 day (3 - 21 July)
Sacred mountains adventure tour
16 day (1-16 Aug)

BOOK NOW. DM for info

Second woman has confirmed her place joining SteppeYoga Tours Mongolia for SHAMANIC JOURNEY tour in July. These women ha...
23/01/2023

Second woman has confirmed her place joining SteppeYoga Tours Mongolia for SHAMANIC JOURNEY tour in July.
These women have had deep calling from Mongolian lands for years and now they answering the call for real!! now is the time!
Saying YESSS!!! to wild adventure move into next level of inner and outer power & freedom. Our souls has been yearning to adventure to far away land, receive the medicine and immerse in the culture and land.
This tour will book out! pls confirm your place soon if you have been watching this space for a while. This is not regular tourist journey. You will be invited to initiated to your own shaman, medicine woman within, we will go up north see powerful Mongolian shaman, we will ride horses up to Taiga, close to Siberia, meet reindeer people. the land there is untouched and pristine. next level!!! this will be deep shamanic powerful enlightening, challenging, empowering experience of a lifetime!!!
You will be held by me and my wonderful Mongolian team! we've got you!!
if you want to know more about this journey please pm me! My process is that I talk to you first, make sure we are good fit to adventure together and then go from there πŸ™‚ I can not share a magic of Mongolian ancient land.
Shamanic journey 19 days (women only)
3 July – 21 July 2023 (18 nights, 19 day)
Sacred Mountains (mixed gender)
1 Aug – 16 Aug (16 day)
PS: great news is Australians and Newzealanders do not need visa anymore!!!
photo: pinterest artists thank you!!!

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Our Story

In summer of 2013 I went back to Mongolia after living in Australia for 3 years. That time I was still very new to yoga. However it had already given me profound benefits mentally and physically. Coming back to Mongolia from a western country was really eye opening. For the first time I truly got to SEE my homeland, its beauty, magic and uniqueness. One day I was on my uncles land, sitting in the hills enjoying my stunning view overlooking endless steppe lands, watching the nomadic herders and galloping horses. In that moment I thought to myself Wow! How amazing would it be to practice yoga in this serene Steppe landscape? You would feel free as those horses :) When I returned to Australia I decided to commit to creating a travel experience that encourages a slower pace of traveling, where people are encouraged to travel with purpose so that they look after themselves, physically, mentally, emotionally and spiritually. And use this mindful awareness while horse riding, hiking and interacting with local people and as well as with fellow travelers. Steppe meaning open expansive open land, yoga meaning harmony or union of self with a divine source.

Steppe Yoga’s intention is invite people who wants to TRAVEL WITH INTENTION to heal, grow, look after yourself and mother nature. Through this purposeful travel experience we aim to create a space for you to CONNECT with your CREATIVE, EXPANSIVE, EMPOWERED SELF and come back to home shifted, uplifted and full of inspiration and also feeling open and expanded just like the Mongolian steppe.

Selenge, Tour guide & yoga teacher

www.steppeyoga.com