Healthy lifestyle
04/08/2024
๐๐ผ๐ ๐๐ถ๐น๐น ๐ป๐ฒ๐๐ฒ๐ฟ ๐ฏ๐ฒ ๐ฎ๐ณ๐ฟ๐ฎ๐ถ๐ฑ ๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ผ๐ป๐ฒ ๐๐ถ๐๐ต ๐ป๐ฎ๐๐๐ฟ๐ฒ
04/08/2024
๐พ๐ ๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐
Aging is an inevitable journey, a passage of time that brings with it changes and challenges. Yet, amidst the graying hair and the deepening lines, there lies an opportunity to age beautifully and gracefully, without ever letting our spirits grow old.
Aging is not merely about the passage of time but about the experiences that shape us. It is a testament to the lives weโve lived, the joys weโve felt, the sorrows weโve endured, and the passions that have fueled our journey. As we age, itโs vital to hold onto those passions, for they are the sparks that keep our spirits young.
Embracing the things we love with the same fervor as in our youth helps us age with grace. Whether itโs a lifelong hobby, a newfound interest, or a dream weโre yet to chase, these pursuits infuse our lives with purpose and joy. They remind us that while our bodies may change, our hearts can remain ever vibrant and full of life.
Aging gracefully also means embracing the changes that come with time, with a spirit of acceptance and appreciation. Itโs about recognizing the beauty in the wisdom weโve gained, the resilience weโve developed, and the kindness weโve learned to show ourselves and others. Itโs about celebrating each gray hair and wrinkle as markers of a life richly lived.
Keeping a youthful spirit is not about denying the reality of aging but about approaching it with a positive mindset. Itโs about staying curious, open-minded, and eager to learn and grow. Itโs about maintaining connections with the people who bring joy into our lives and being willing to make new ones. Itโs about laughing often, loving deeply, and living fully.
Aging beautifully means cultivating gratitude for each day weโre given and making the most of it. It means cherishing the simple pleasures โ a walk in nature, a heartfelt conversation, a good book, a piece of music that stirs the soul. It means staying active, not just physically but mentally and emotionally, engaging in activities that challenge and inspire us.
In a world that often equates youth with beauty and vitality, itโs important to redefine these concepts for ourselves. Beauty is not confined to the youthful glow but can be found in the grace and dignity of age. Vitality is not just physical energy but the passion and zest with which we approach life at any age.
So, as we journey through the years, letโs remember that we age, but we should never get old. Letโs keep our hearts open, our minds curious, and our spirits youthful. Letโs continue to pursue our passions, embrace our experiences, and celebrate the unique and beautiful journey of aging with grace.
01/08/2024
๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ ๐ต๐ฉ๐ข๐ฏ ๐ต๐ฉ๐ฆ๐ณ๐ข๐ฑ๐บ ๐ฟ
01/08/2024
Mส ษขแดแดส ษชs แดแด สแด สษชแดส แดษดแดแดษขส แดแด แดาาแดสแด สษชแดษชษดษข แดแด แดษด แดษด แดกแดแดแดแด แดสs ๐
30/07/2024
5:30 AM ,on a mountain peak, having meaningful conversations with a friend. ๐
๐๐๐ ๐๐๐๐๐๐๐ ๐ข๐๐'๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐ ๐๐๐
29/07/2024
๐๐๐ฅ๐๐ฆ ๐๐๐ฃ๐๐ก๐ญ๐๐ซ๐ ๐๐๐ง ๐ฌ๐๐ฅ๐๐ฆ๐๐ญ ๐ฉ๐๐ ๐ข #๐๐ฎ๐๐ก๐ข๐ง๐ ๐๐ฅ๐จ๐จ๐๐ฐ๐๐ซ๐ซ๐ข๐จ๐ซ๐ฌ ๐ฉธ
Berikut adalah jadual kempen derma darah minggu ini bermula ๐๐ ๐๐ฎ๐ฅ๐๐ข ๐ก๐ข๐ง๐ ๐ ๐ ๐ ๐๐ ๐จ๐ฌ ๐๐๐๐.
Berikut adalah masa operasi Pusat Tabung Darah Hospital Umum Sarawak:
๐๐๐ป๐ถ๐ป - ๐๐ต๐ฎ๐บ๐ถ๐
๐ด.๐ฌ๐ฌ ๐ฝ๐ฎ๐ด๐ถ - ๐ญ๐ฎ.๐ฏ๐ฌ ๐๐ฒ๐ป๐ด๐ฎ๐ต๐ฎ๐ฟ๐ถ
๐ฎ.๐ฌ๐ฌ ๐ฝ๐ฒ๐๐ฎ๐ป๐ด - ๐ฐ.๐ฏ๐ฌ ๐ฝ๐ฒ๐๐ฎ๐ป๐ด
๐๐๐บ๐ฎ๐ฎ๐
๐ด.๐ฌ๐ฌ ๐ฝ๐ฎ๐ด๐ถ - ๐ญ๐ญ.๐ฏ๐ฌ ๐ฝ๐ฎ๐ด๐ถ
๐ฎ.๐ญ๐ฑ ๐ฝ๐ฒ๐๐ฎ๐ป๐ด - ๐ฐ.๐ฏ๐ฌ ๐ฝ๐ฒ๐๐ฎ๐ป๐ด
๐ฆ๐ฎ๐ฏ๐๐ ๐ฑ๐ฎ๐ป ๐๐ต๐ฎ๐ฑ
๐ฆ๐ถ๐น๐ฎ ๐ฟ๐๐ท๐๐ธ ๐ท๐ฎ๐ฑ๐๐ฎ๐น ๐ธ๐ฒ๐บ๐ฝ๐ฒ๐ป ๐บ๐ถ๐ป๐ด๐ด๐๐ฎ๐ป ๐ฑ๐ถ ๐ฝ๐ถ๐ป๐ป๐ฒ๐ฑ ๐ฝ๐ผ๐๐ ๐ธ๐ฎ๐บ๐ถ ๐
Dengan ini pihak kami ingin merakamkan ucapan terima kasih kepada semua adiwira kami yang tampil menderma darah pada sepanjang minggu lepas
di kempen derma darah bergerak mahupun di Pusat Tabung Darah Hospital Umum Sarawak (centre).
Penghargaan ini turut kami panjangkan kepada pihak penganjur dan juga pihak penaja bagi setiap kempen derma darah diadakan.
Terima kasih sekali lagi kepada anda yang sentiasa menyalurkan bantuan secara langsung mahupun tidak langsung kepada kami.
Terima kasih juga kami ucapkan kepada ๐๐๐๐๐๐ค๐๐ kami yang sentiasa memberi sokongan padu dengan ๐๐๐๐ dan ๐ โ๐๐๐ setiap aktiviti yang kami adakan.๐๐ป
Bagi penderma yang sudah cukup tempoh boleh untuk menderma darah bersama kami pada minggu ini.
Teruskan memberi sokongan kepada kami dalam memastikan bekalan darah yang mencukupi dan selamat kepada pesakit yang memerlukan.
Jom derma darah secara konsisten dan berterusan.
28/07/2024
28/07/2024
27/07/2024
๐๐
๐ฝ๐น๐ผ๐ฟ๐ฒ ๐๐ต๐ถ๐ ๐๐ผ๐ฟ๐น๐ฑ ๐๐ต๐ถ๐น๐ฒ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ป๐ด. ๐๐ฒ๐ ๐ผ๐๐ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐ฐ๐ผ๐บ๐ณ๐ผ๐ฟ๐ ๐๐ผ๐ป๐ฒ. ๐ง๐ฒ๐๐ ๐๐ผ๐๐ฟ ๐น๐ถ๐บ๐ถ๐๐. ๐ฆ๐ฒ๐ฒ ๐ฎ๐น๐น ๐๐ต๐ฒ๐ฟ๐ฒ ๐ถ๐ ๐๐ผ ๐๐ฒ๐ฒ. ๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ป๐ฒ๐ ๐ฏ๐ฎ๐ฐ๐ธ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐๐ฝ๐ฒ๐ป๐, ๐ฏ๐๐ ๐๐ถ๐น๐น ๐ป๐ฒ๐๐ฒ๐ฟ ๐ด๐ฒ๐ ๐ฏ๐ฎ๐ฐ๐ธ ๐๐ต๐ฒ ๐๐ถ๐บ๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐๐ฎ๐๐๐ฒ๐ฑ.
๐จ๐ฉ๐๐ฎ ๐๐๐ง๐๐ฃ๐ ๐ฃ๐๐ฌ๐๐ข๐๐ฃ
26/07/2024
26/07/2024
๐ง๐ต๐ฒ ๐ณ๐๐ฟ๐๐ต๐ฒ๐ฟ ๐ ๐ฑ๐ถ๐๐ฎ๐ฝ๐ฝ๐ฒ๐ฎ๐ฟ ๐ถ๐ป ๐๐ผ ๐๐ต๐ฒ ๐บ๐ผ๐๐ป๐๐ฎ๐ถ๐ป ๐๐ฟ๐ฎ๐ถ๐น, ๐๐ต๐ฒ ๐บ๐ผ๐ฟ๐ฒ ๐ ๐ณ๐ถ๐ป๐ฑ ๐บ๐๐๐ฒ๐น๐ณ ๐
25/07/2024
๐จ'๐ ๐๐๐ ๐๐๐๐พ ๐๐ฟ ๐บ๐๐ ๐๐ฟ ๐๐๐ ๐๐๐๐
๐ฝ ๐บ๐๐๐พ๐พ ๐๐๐บ๐ ๐บ ๐
๐๐ ๐๐ฟ ๐๐ ๐บ๐๐พ ๐๐๐ ๐๐ ๐๐๐พ ๐๐๐๐๐ ๐๐ฟ ๐๐๐ ๐
๐๐๐พ๐ ๐๐๐พ๐๐พ ๐๐พ ๐บ๐๐พ ๐๐๐ ๐บ๐๐๐๐๐๐พ ๐๐๐๐๐พ๐๐๐พ๐ฝ ๐ป๐ ๐๐๐พ ๐๐พ๐, ๐ฟ๐
๐บ๐๐๐, ๐๐๐๐๐ ๐๐๐๐ฟ๐ฟ ๐๐๐๐ ๐๐๐๐
๐ฝ ๐๐บ๐ ๐๐ ๐๐ฟ๐ฟ๐พ๐. ๐ถ๐พ ๐บ๐๐พ ๐๐๐ ๐๐ ๐๐๐ ๐พ๐๐บ ๐๐ฟ ๐ผ๐๐บ๐๐๐๐ ๐๐ ๐๐พ๐พ ๐๐๐พ ๐๐บ๐, ๐๐๐พ ๐๐บ๐๐๐๐บ๐
, ๐บ๐๐ฝ ๐๐๐ป๐
๐๐๐พ ๐ป๐พ๐บ๐๐๐ ๐๐๐บ๐ ๐๐บ๐๐๐๐พ ๐๐บ๐ ๐๐ ๐๐๐๐๐พ ๐ฟ๐๐ ๐๐. ๐ ๐๐ฝ ๐ฝ๐บ๐๐ ๐๐พ ๐บ๐๐พ ๐๐๐
๐
๐๐๐ ๐๐ ๐๐บ๐
๐ ๐๐๐
๐พ๐ ๐บ๐ฟ๐๐พ๐ ๐๐๐
๐พ๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐พ๐๐ ๐๐.
Kแดแดแด แดสแดแด แดกแดส แด๊ฐ สษช๊ฐแด Nแดแดกสแดแดษด
24/07/2024
24/07/2024
๐ฆ๐ผ๐บ๐ฒ ๐๐ฒ๐ฒ ๐ถ๐ ๐ฎ๐ ๐ท๐๐๐ ๐ฎ ๐๐ฟ๐ถ๐ฝ. ๐ ๐๐ฒ๐ฒ ๐ถ๐ ๐ฎ๐ ๐บ๐ ๐ป๐ฒ๐ ๐๐ฎ๐ ๐ผ๐ณ ๐น๐ถ๐ณ๐ฒ โฐ
24/07/2024
Hi everyone, itโs good news to inform that:
Trip to B**g Saโa
a. Rm20-per head-Registration/Entry
Please contact us by WhatsApp๐
Receptionist:
+601129403879 Puan Ann
+60128447664 Puan Nur
notes : please inform/contact our receptionist 1 day before hiking date to make confirmation your trip.
๐Alamat : Kampung Pangkalan Tebang 94000 Bau, Sarawak.
Location google Maps : Malaysia, Sarawak, Bau, Kampung tebang, jalan krokong, bau sarawak้ตๆฟ็ทจ็ขผ:้ตๆฟ็ทจ็ขผ:, 94000
23/07/2024
23/07/2024
23/07/2024
Mother Nature is returning the trash to humans
23/07/2024
๐๐๐ค๐ฅ๐ก๐ ๐ฌ๐๐ค ๐ฃ๐๐ซ๐๐ง ๐จ๐ฅ๐๐ฃ๐ฉ ๐ ๐๐๐ฎ ๐๐๐ ๐๐ฃ๐ ๐๐ฃ ๐ฉ๐๐ ๐ข๐ค๐ช๐ฃ๐ฉ๐๐๐ฃ๐จ ๐ฌ๐๐ก๐ก ๐ฃ๐๐ซ๐๐ง ๐ช๐ฃ๐๐๐ง๐จ๐ฉ๐๐ฃ๐ ๐ฌ๐๐ฎ ๐ฌ๐ ๐ ๐๐๐ฅ ๐๐ค๐ข๐๐ฃ๐ ๐๐๐๐ .
23/07/2024
๐ ๐ฌ๐๐ก๐ ๐๐ค๐ ๐๐๐๐ฉ๐ ๐๐๐๐จ ๐ก๐๐๐ ๐๐ค๐ ๐๐๐๐๐๐ ๐ฉ๐๐ ๐๐๐ช๐๐๐๐ ๐ฉ๐ ๐๐ญ๐๐ก๐๐ง๐ ๐๐ค๐๐ ๐ค๐ ๐๐๐๐จ ๐ฌ๐๐ง๐๐ ๐ฟ
Please comment your adventure photos ๐
23/07/2024
Address
Kpg Pangkalan TEBANG Bazaar Krokong
Bau
HASLEON1406
Opening Hours
Saturday | 09:00 - 17:00 |
Sunday | 09:00 - 17:00 |
Website
Alerts
Be the first to know and let us send you an email when Kelab Pelancongan & kebudayaan kpg Bitobang posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to Kelab Pelancongan & kebudayaan kpg Bitobang:
Shortcuts
Category
Other Tourist Information Centers in Bau
-
AJK Biro Pelancongan KPG Pangkalan Tebang
Kampung Pangkalan Tebang