Jo Holden Functional Medicine Health Coach

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Jo Holden Functional Medicine Health Coach Hi there… I’m Jo and I’m passionate about helping you to become your healthiest, happiest you!

I am a functional medicine health coach and I love supporting people to find balance in their lives. Through personalised one to one support I offer accountability, experience and expertise, which helps you to feel your best through food and lifestyle choices. Within this supportive environment I will tailor an individual wellness program to meet your specific needs and goals. I will help you to believe in your own instincts and abilities so that you can function independently and confidently.

Hi everyone.. I'm offering a special healthy festive food class on Sunday 12th December from 1.00-3.30pm in East Ledang....
30/11/2021

Hi everyone.. I'm offering a special healthy festive food class on Sunday 12th December from 1.00-3.30pm in East Ledang. We'll be making healthy dairy free ice creams, gluten free mince pies, and delicious spirulina mint choc truffles. All vegan and refined sugar free. Take home what you make.. and share with your loved ones! Cost is RM300 - limited places available. Please PM me to book or if you'd like further details. Thanks, Jo.

So excited to be able to buy this amazing green banana flour from Sabah in Malaysia. With its prebiotic effects in promo...
16/10/2021

So excited to be able to buy this amazing green banana flour from Sabah in Malaysia. With its prebiotic effects in promoting the growth of beneficial bacteria and helping to protect our cells. It’s a resistant starch which may help lower blood sugar levels and lower pH too. It’s a great alternative to other gluten free flours, an excellent choice for paleo and is low on the glycemic index. Works brilliantly in pancakes and waffles with his light texture and mild delicious flavour.

Here’s a recipe for some delicious pancakes using this flour! https://www.joholden.com/banana-flour-pancakes/

16/10/2021
Hi everyone - I'm now taking on new clients for functional medicine health coaching... please get in touch if you'd like...
08/07/2021

Hi everyone - I'm now taking on new clients for functional medicine health coaching... please get in touch if you'd like to discuss... we can meet over a zoom.. thanks! Jo x

For further info please visit: www.joholden.com

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Jo’s Story

Hi there… I’m Jo and I’m passionate about helping you to become your healthiest, happiest you! I am a certified holistic health coach and I love supporting people to find balance in their lives.

I am a huge fan and promoter of toxic free living and work exclusively with Young Living Essential Oils to spread this message far and wide! Through personalised one to one support and small informative classes, I offer accountability, experience and expertise. This helps you to feel your best through food and lifestyle choices. Within this supportive environment I will tailor an individual wellness program to meet your specific needs and goals. I will help you to believe in your own instincts and abilities so that you can function independently and confidently.