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08/04/2024

Dealing with insecurities in marriage and relationships can be challenging, but it is essential for personal growth and a healthy partnership. Here are some strategies to help address and overcome insecurities:

1. Acknowledge and accept your insecurities: Recognize and admit your insecurities to yourself and your partner. Avoid suppressing or denying them, as this can worsen the situation.

2. Communicate openly with your partner: Talk to your spouse about your insecurities and how they make you feel. Be honest and trust that your partner will be understanding and supportive. Communication strengthens bonds and allows for mutual understanding.

3. Seek professional help: If your insecurities are deeply rooted or impacting your mental well-being, consider seeking therapy. A trained professional can help you explore the underlying causes of your insecurities and develop strategies to overcome them.

4. Practice self-care and self-acceptance: Invest time in activities that promote self-love and self-esteem. Engage in regular exercise, eat healthily, pursue hobbies, and surround yourself with positive influences. Focus on accepting and embracing yourself as you are.

5. Challenge negative thoughts and beliefs: Insecurities are often tied to negative thoughts and beliefs about ourselves. Challenge these self-destructive thoughts by acknowledging evidence that contradicts them. Focus on positive aspects and achievements in your life.

6. Avoid comparison: Comparing your relationship or yourself to others can fuel insecurities. Recognize that every partnership is unique, and no one has a perfect relationship. Concentrate on building and nurturing your own connection instead of seeking validation from others.

7. Build trust: Insecurities can stem from a lack of trust. Work on building trust in your relationship by being reliable, honest, and supportive. Trust is crucial for fostering security and enhancing the overall relationship.

8. Set boundaries: Establish healthy boundaries with your partner to protect your emotional well-being. Communicate your needs, feelings, and limits. This helps create a sense of security and ensures your emotional health is prioritized.

9. Focus on the present: Insecurities are often rooted in past experiences. Remind yourself that your current partnership is separate and unique from past relationships, and avoid projecting past insecurities onto your current relationship.

10. Keep the lines of communication open: Continuously communicate and discuss your fears, concerns, and insecurities with your partner as they arise. Regularly check in with each other to ensure you are both on the same page and feeling supported.

Remember, overcoming insecurities takes time and effort. It's crucial to be patient with yourself and your partner throughout the journey.

21/03/2024

Building a better relationship and marriage requires effort and dedication from both partners. Communication is key in any successful relationship. Make sure to express your thoughts and feelings openly and honestly to your partner, and also take the time to actively listen to their concerns. It's important to show appreciation and support for each other, whether through small gestures or words of affirmation.

Trust is another vital component of a strong relationship. Be reliable and keep your promises to build trust with your partner. Make sure to prioritize spending quality time together and engaging in activities that you both enjoy. This will help you strengthen your bond and create lasting memories.

Respect is fundamental in any healthy relationship. Treat your partner with kindness and consideration, and make sure to acknowledge their boundaries and opinions. Remember to support each other in times of need and celebrate each other's successes.

It's also important to work together to solve any conflicts that arise. Instead of assigning blame, focus on finding solutions as a team. Be willing to compromise and show empathy towards your partner's perspective. Seeking help from a therapist or counselor can also be beneficial in resolving deeper issues and improving communication.

By nurturing your relationship with open communication, trust, respect, quality time, and teamwork, you can build a stronger and more fulfilling marriage. Remember that relationships require ongoing effort and care, but the rewards of a deep and loving connection with your partner are truly priceless.

20/03/2024

Fear of losing a girl means youve already lost her. Living with fear is unhealthy. Always retain walk away power. Keep your skills sharp, so you can get a new girl on command.

19/03/2024

THE TYPE OF WOMAN YOU SHOULD MARRY

1. A woman who does not keep male friends.
2. A woman who asks for permission for everything.
3. A woman who holds you in highest regard among all men that walk the earth.
4. A woman who worships her father.
5. A woman who was intentionally raised to be a good wife.
6. A woman who is willing to give up her career for the children & to help you.
7. A woman who submits to you & well represents your last name.
8. A woman who is well separated from the herd.
9. A woman who neither smokes nor drinks alcohol.
10. A woman who views s.ex as sacred & not a cheap means to a selfish end.

THIS IS THE WOMAN THAT THE SHEPHERD WOULD MARRY.

18/03/2024

How to build a better relationship

Building a better relationship requires a combination of empathy, communication, and effort from both partners. Firstly, it is important to communicate openly and honestly with your partner about your needs, feelings, and concerns. This can help to avoid misunderstandings and build trust between the two of you.

Listening attentively to your partner and showing them empathy is also crucial in fostering a strong connection. It is important to try to understand their perspective and validate their feelings, even if you may not agree with them. This can help your partner feel heard and valued in the relationship.

Furthermore, making an effort to spend quality time together and engage in activities that you both enjoy can strengthen your bond. Building positive experiences and memories together can create a sense of intimacy and connection between you and your partner.

Additionally, it is important to show appreciation and gratitude towards your partner for the things they do and the qualities they bring to the relationship. Acknowledging and celebrating each other's strengths can foster a positive and supportive dynamic in the relationship.

Lastly, it is important to work together as a team to overcome challenges and resolve conflicts that may arise. Compromise, understanding, and a willingness to work through issues together are key in building a healthy and lasting relationship. By prioritizing communication, empathy, effort, and teamwork, you can build a better and stronger relationship with your partner.

15/03/2024

How he treats you, is how he feels about you. don’t try to decode it or make excuses. it's simple, if he acts like he doesn't care, he doesn't care, because if he truly liked you, he wouldn't put you in a position where you have to wonder why he acts the way he does. And it goes both ways.

15/03/2024

A married man or woman who has a bestie of the opposite gender,
is liable to remarry one month after divorce!

11/03/2024

If a man loses his peace of mind at home, he directs his attention outside where he can probably find one. If a woman sees you as a non caring, she goes where she will probably get the attention and care..

I am talking to you husband and wife...

05/01/2024

Women need to understand that submission isn't slavery.
A submissive wife has her husband in her palms.
A submissive wife controls the husband's wallet.
A submissive wife makes decisions for the husband.
A woman who's submissive owns her husband's heart.

20/12/2023

It is only a complete waste of time to date someone without marriage in view.

no one is asking you to promise marriage to any lady, but why date someone you don't see the future with??

it is desperation for a lady to be asking for marital re-assurance from a guy but is of good remark that you dont date someone you don't see your future with or what then is the essence of the relationship you're in?

15/12/2023

Judgment is for everyone according to your deeds😊

13/12/2023

You will not always be together with your babe or wife. At a point, now or in the future, there will be a cause of distance between you.

You will travel for something, work or emergency, and you'll have to spend some days, maybe few weeks away from her.

During such time, your concern or confidence should be on the kind of woman you are dating or married to, not distance or proximity.

If your reason to always have her around is the question of her fidelity, then you have the wrong woman.

If you cannot trust your woman to a large extent, to be faithful for few days or weeks you are away, then you're likely dating or married to a hoe or a nymphomaniac.

But do well not to keep away from your woman for too long. Months and years can be likened to abandonment or denial.

There is an extent to which anyone, even the faithful can endure.

Session over and out.

11/12/2023

One of the popular question i get from Ladies the most;

Q: IS THERE ANYTHING WRONG IN COLLECTING GIFTS FROM GUYS I'M NOT IN A RELATIONSHIP WITH??

It's too bad that you're not seeing that the guy is investing in the future possibility of banging you! Stop acting du.mb!

08/12/2023

20 EASY WAYS TO RUIN YOURSELF AS A MAN

1. Sleep with a shameless woman.

2. Associate yourself with a woman who drinks, smokes, or takes drugs.

3. Tell a woman your secrets.

4. Invite a hoe into your home.

5. Be a simp or a weak man.

6. View women as innocent, harmless, or powerless.

7. Commit to a woman you fail to vet properly and long enough.

8. Forget about a woman's past.

9. Fail to control your manhood.

10. Ignore a woman's red flags.
11. Try to save a damaged woman.

12. Think you're an exception when it comes to do with women.

13. Have a scarcity mindset.

14. Talking to only one woman. Who don't value you

15. Lack game.

16. Choose a woman over your purpose.

17. Fail to understand female nature.

18. Take women seriously.

19. Trust a negative woman fully.

20. Settle for less!

05/12/2023

Do not have raw s.ex with women you cannot make your wife.

Some of you have se.x with random women you know nothing about, who would later become pregnant and refuse to a.bort.

Then you're forced to become an irresponsible baby daddy, exposing the child to suffering and or a husband to a woman you don't know or love.

You call it mistake, I call it stupidity.

This is a common way many men have become entangled to a strange woman who makes their life a living hell and also made a deadbeat father. Further ruining the society. Just because they cannot control their dick.

And that is how their life takes a terrible turn and they may never recover from it or come out of the deep s**t for life.

05/12/2023

If you're dating a womaniser here is my advice for you. — If YOU THINK HE WILL CHANGE OR THAT YOU CAN CHANGE HIM, OR THAT MARRIAGE WILL GET HIM SERIOUS WITH YOU, THEN YOU'RE DELUSIONAL.

A womaniser is UNFAITHFUL.
A womaniser is A LIAR
A womaniser is a WASTER of RESOURCES.

You know these signs before marrying him so don't come under comment section to find advice

Whatever Obvious red flag you ignored during relationship because he has money, shouldn't be be an issue in your marriage. A kept hoe should keep quiet!

04/12/2023

It is not every beautiful lady you should talk to or want to toast. Learn to admire and pass cos beautiful ladies no dey finish. Learn Contentment & self control.

Do not date a lady because you think you can afford her. If you do that & you make it financially, the possibility of you staying with her is very slim.

I know a lot of ladies have commercialise relationship and have put money as number one criteria, but there are some ladies who do not buy into that idea. If you have a lady like that and you love each other, don't date her because you can afford her, date her because she's human and you love her too not because she's what you can afford at the moment. Women are not commodities. Its not all of them that put money above all other things.

My Opinion Though🤷‍♀️💯

04/12/2023

Stay away from another man's wife.
Stay away from another man's wife.
Stay away from another man's wife.
Stay away from another man's wife.
Stay away from another man's wife.
Stay away from another man's wife.
Stay away from another man's wife.

Even if she se.duces you. Even if she's desperate for s.ex. Do not get involved with her. Otherwise your life will waste. Respect yourself and respect your decendants.

Stay away. Just keep off.

01/12/2023

As a successful man, all it takes to bring you down is one delilah.

A man's hard work paves the way for his success, but a few moments of weakness can cause him to lose everything.

A woman will forever be the greatest downfall of a man, which is the more reason every man should be disciplined and have self-control, for it will protect you against the wrath of a woman.

Lust is a battle every man will face at some point, which is why having self-control is important.

Always remember that self-control is a masculine trait every man should possess.

29/11/2023

NEVER date a woman you see every day,

Or you risk stifling the romance, and eventually boring her & losing her.

This includes: same compound, class, workplace etc. (Don't sh.it where you eat!)

This is how it works:

• Sedu.ction requires space.

• Space creates mystery.

• Myst.ery strokes her imagination & creates excitement.

All these are necessary for social bonding.

This is also applicable when you marry:

Find a way to create space between you & your spouse.

Don't cho.ke them with your presence.
It numbs their desire for you.

Desire lubricates se.xual inti.macy.
Don't risk it.

Even your forefathers unconsciously practised this principle.

They build a house, away from their many wives, and invite them over.

And them in return, venerate him as a God.

29/11/2023

How To Attract More Women:

1. Become a leader.

2. Be extremely confident.

3. Have high stress tolerance.

4. Be rich and make more money.

5. Build more muscles and be good-looking.

24/11/2023

When men make money, they think family. Take responsibility for himself, family & society. He could marry any lady from anywhere and upgrade her standard of living & also extend that goodness to her family.

But when some of other genders earns more than their spouses, They feel like they are bigger than the relationship or marriage, they want out. They disrespect their man "After all, I'm the one stocking the house", "I'm the one feeding you", they want to date someone who earns more.

Then they start looking for problems and those problems are not necessarily for solutions to be found, they start those problems just to scatter everything. Their aim is to scatter! — Why??

They self-des.truct before coming back to their senses.

My Opinion Though🤷‍♀️💯

16/11/2023

I have seen women who were doing well for themselves until the moment they fall in love, everything goes down, her finances & dream crashes.

I've also seen men who were actually doing well in their business or career but the moment they fell in love they also fall in finances.

That's because whoever they dated or married looks good for them but doesn't "FIT" into their life.

For a lifetime commitment, There are people you should only compliment their beauty, career path and hardwork & let it end there. Not every lady or man are potential wives/husband for a lifetime commitment.

You're doing fine as a young man but your lady is beautiful and materialistic that she's not contributing 5naira yet wants a grandstyle wedding. So she marries to prepare for divorce tomorrow then have a share of the properties
you Laboured for whether tangible or intangible.

You're doing well as a lady but you're the one stepping in to do the heavy lifting responsibilities of the man because you earn more.

You pay rent, children school fees, utility bills food stuffs, and what have you and the man is comfortable with you doing all the provision in the house,??? —If you Enable a Lazy man, you will smell it & you won't like the scent.

Looks are good but not the most important thing to look for when choosing someone for a lifetime commitment.

He's my spec, she's my spec and na your spec dey show you shege the most cos they know you have no choice other than them.

My Opinion Though🤷‍♀️💯

16/11/2023

kid can’t be replaced with a pet.

Gym can’t be replaced with Yoga.

Red meat can’t be replaced with any.

S*x can’t be replaced with p**n.

Classic can’t be replaced with remixes.

Romance can’t be replaced with clubbing.

Real affection can’t be replaced with tinder.

Serotonin can’t be replaced with cheap dopamine .

Ghee can’t be replaced with seed oils.

Sun can’t be replaced by artificial light.

Water can’t be replaced with energy drinks .

10/11/2023

A good woman will always pray for her responsible husband to keep growing in every aspect of life while a stopid woman will keep bringing her responsible husband down and will never appreciate him .

09/11/2023

Let me get this straight. The entitled women on this app want their husband to go to work and provide for them so they can be “homemakers” but they also expect the husband to help them with homemaking after getting home from the job that allows them to be homemakers? G**O.

08/11/2023

Tips for a se.x deprived marriage.

- Open and sh.ameless communication.
- Professional help from a therapist.
- Still show affection. E.g. cuddling, hugging etc.
- Build your emotional intimacy. Share deep conversations.
- Find practical ways to manage your stress. Stress reduces

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