Mandala de Masca

18/09/2024

There's something magical about finding a moment of stillness in a world that often feels chaotic.

Imagine yourself sitting in the warm embrace of the sun, the gentle rustle of trees whispering around you. This is the perfect opportunity to reconnect with yourself, to truly feel the energy of nature surrounding you.

Whether you choose to meditate on your breath, dive into the pages of a good book or write your thougts in your journal, allow yourself to be fully present in this moment.
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16/09/2024

Starting your day with yoga outside is not just a practice; it’s a beautiful ritual that connects you to the earth and elevates your spirit.
Every stretch, every breath, and every moment spent in the embrace of nature enhances your well-being, allowing you to absorb the morning prana and awaken your senses.

Come and discover the beauty of practicing yoga surrounded by nature. It's time to nurture your body, mind, and soul. Are you ready to take the plunge? Join us this week for an unforgettable yoga experience!

13/09/2024

At our Retreat Center, we believe that every journey begins with a warm embrace.

When new guests arrive, we take pride in enveloping them in a sense of belonging and tranquility from the very first moment.

Imagine stepping into a serene sanctuary where the air is infused with calming aromas, and the sounds of nature serenade your soul.

Our dedicated team is here to ensure that your experience is nothing short of magical, welcoming you with open hearts and open arms. 💖
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24/06/2024

✨ "The only way to beat time is to experience." ✨

Life is short, and time flies.
The best way to make every moment count is to fill it with unforgettable experiences

⭐️Create memories
⭐️Live fully
⭐️Cherish each moment
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21/06/2024

Recharging in Nature

There’s something magical about being in nature. It renews your energy and strength. Just taking a moment to quiet your mind can be incredibly enlightening.

Check out this breathtaking view - So high above the clouds!
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19/06/2024

Sometimes we are holding s sacred burning ritual, a gentle transformative ceremony designed to help release, renew, and blossom into your true self.

By letting go of old burdens, we open our hearts and minds to nurturing new beginnings and self-discovery. 🔥🌟

Picture this:
Sitting around a small fire, thoughtfully writing down our intentions or what you wish to release, with the flames gently illuminating the night ...

Maybe you could kindly share with us what you wish to release today?

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14/06/2024

Jump in, the water’s great!

Cool off and have fun in our relaxing pool. filled with water from our own spring💦

Picture yourself soaking up the sun, surrounded by green trees and the gentle sound of water. Feel all your stress disappear as you enjoy the calm and let the water refresh you.
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13/06/2024

Welcome to the heart of Mandala de Masca: our cozy living space.
Here, guests gather to relax, share stories, and build lasting memories. 🏡✨

From comfy corners to inviting sofas, this is your home away from home.

What makes a space feel cozy for you?
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10/06/2024

The word "Stop" isn't just a command—it's a powerful mindfulness practice!

S - Stop - Pause whatever you're doing 🌼
T - Take a Breath - Take a deep, calming breath. Inhale peace, exhale stress. 🌬️
O - Observe - Look around and within. Notice your thoughts, feelings, and surroundings without judgment.
P - Proceed - Continue with your task, but more mindfully and intentionally

Add the "Stop" exercise to your day and watch your mindfulness grow! 🌱
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07/06/2024

Embrace the call of the wild with a beautiful mountain hike. Each step taken in the crisp, fresh air connects us deeper to nature and ourselves. 🌿🥾

What’s your favorite hiking spot?
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05/06/2024

Gratitude Practices 🙏

Gratitude turns what we have into enough. Each day at the end of the day, reflect on your blessings and connect with your inner peace.

Join to cultivate a heart full of gratitude.

What are you grateful for today? Share in the comments! 🌟
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02/06/2024

Going on a yoga retreat is not just about relaxation; it's also an opportunity for a significant detox. By meeting like-minded people, engaging in daily yoga practice, immersing yourself in nature, and nourishing your body with healthy food, you can cultivate meaningful new habits that will benefit both your mind and body.
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31/05/2024

🌴Escape to the breathtaking Valley of Masca in Tenerife, where the mountains meet the sea.
🌴The Valley of Masca is a magical place, surrounded by towering cliffs. It's one of the most beautiful and unique landscapes in Tenerife.
🌴This magical place is perfect for nature lovers, hikers, and yoga enthusiasts. Experience the perfect place that combines relaxation and adventure

hmmmm Imagine starting your day with a yoga class overlooking the mountains ...

27/05/2024

Summary of the life lesson "What if you dare?"

“What if you dare?"
encourages you to step out of your comfort zone and take risks, consequently opening doors to new opportunities.
Moreover, by embracing uncertainty and facing fears, you can achieve personal growth and discover your true potential.
Daring to try new things can lead to rewarding experiences and a fulfilling life….

So let’s go!
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26/05/2024

🌿Every day, as you indulge in a week of dedicated me-time, you'll find yourself feeling more relaxed and comfortable in your own skin.
🌿 It's amazing how taking that time for yourself can work wonders on both your mind and body.
🌿Embracing moments of self-care throughout the week allows you to unwind, destress, and truly connect with yourself and with nature.

Have a look at our website for a lot Me-time moments
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13/03/2024

🌿Join our passionate plant-based kitchen team and help us create beautiful retreat experiences!🌿

Are you a dedicated vegan chef searching for an exciting opportunity to collaborate with other talented women?

Do you have a background in the catering industry or kitchen, ideally residing in Tenerife or one of the Canary Islands?

If so, we have an amazing opening just for you! We are currently expanding our Plant Based Kitchen Team and seeking new members to join us.

Our organization hosts 35 retreat weeks per year in the stunning location of Tenerife. As part of our team, you will play a crucial role in crafting unforgettable culinary experiences for our retreat guests.

If this opportunity excites you, we encourage you to send us a direct message with details about yourself, your aspirations, and your professional background.
Based on this information, we will reach out to connect and explore the potential of collaborating together to create something truly remarkable.

🌿We can’t wait to meet with all interested vegan chefs soon!🌿

[email protected]

15/01/2024

Rise up goddesses- empowerment in action on rooftop ⭐️
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12/01/2024

🌿 Embracing some much-needed me-time 🧘‍♀️
Relax your mind and body.
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10/01/2024

To move forward, sometimes you need to change course. Don’t be afraid to try something new.
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08/01/2024

After a week full of yoga, healthy food, nature and likeminded people, you'll leave feeling renewed, refreshed, and ready to take on the world.

Experienced teachers, visiting us and sharing their passion about helping you find inner peace and balance.

So why not book your spot today? We can't wait to share this beautiful experience with you! 🌸🌞



🌿🧘‍♀️🍃👭🍉🌸🌞

05/01/2024

🌿Our beautiful shala provides the perfect space to disconnect and reconnect with your inner self.
Immerse yourself in the serene beauty of the avocado trees and find your inner peace 🌿
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03/01/2024

☀️ Rise and shine!
Do you ever wonder what it would be like to unplug from the daily life, and just take a moment to breathe?
Imagine starting your day with a peaceful, silent meditation, surrounded by the warm glow of the sun.
It's the perfect way to set the tone for a positive and productive day ahead.
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01/01/2024

Welcome 2024🌟

It’s time to say farewell to 2023!
We like to use the beginning of a new year as a time to look back on this incredible journey filled with gratitude, growth, and meaningful moments.
It’s a good opportunity to reflect on everything you’ve accomplished and learnt in the past. How was 2023 for you, let us know in the comments below and let’s celebrate our journey together! !👇
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20/11/2023

Being Present

Today, try to be fully present in the present moment, without constantly comparing it to the past or worrying about the future. As frequently as you can, ask yourself: what is the current experience like?

It may seem simple, right? I hear this advice quite often here, but recognizing the need for change is one thing, actually taking action is another.

Start small, just sit down with a cup of tea and then inquire within: How am I feeling right now? 🍵😌
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19/11/2023

🌸 Almost ready to set the dates for the Yogini rosa Retreats 2024!

The registrations are coming in, and in just a few days, we'll be reaching out to the beautiful ladies to explore how our special retreat for women with breast cancer can bring them immense benefits. 🌺
Excited again!
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16/11/2023

Ever felt that strong desire for something, but it hasn't happened yet? Your thoughts push you to take action, but things never go as planned. You get caught up in other tasks or unexpected circumstances arise.
Your mind and intuition just can't align.
Well, I've known that feeling so now and then 🙃 , suggesting something within me needs more attention.
But now, I sense a change happening. My mind and heart are getting closer, and it feels like something big is coming. A long-awaited change might be within reach. 🤫✨

And what about your emotions? Just accept them as they are and wait. When something doesn't come out, something else has priority. Just be patient. 😌
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29/10/2023

Picture this:
a bright sunny day, birds chirping, a gentle breeze passes through the valley of Masca. And in the middel of this all, there are you, with a smile from cheek to cheek, spreading joy to everyone around you.

Just imagine the power of your smile.
When you smile, you're not just brightening your own day, but you're also making a positive impact on everything around you.

It is a simple act that can heal wounds and bring people together.

So, let your smile shine again today. It is a gift and by sharing it, you're spreading joy, positivity and love to every corner of the world 😊

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13/10/2023

🍉 Taste the Freshness 🌿
We source our ingredients locally and prioritize organic, farm-fresh produce to ensure the highest quality and taste. Each dish is crafted with love and care, honoring the natural flavors and textures of the ingredients. Get ready to savor the vibrant tastes of sun-ripened fruits, earthy herbs, and wholesome plant-based proteins.
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-fresh

25/08/2023

21/08/2023

Never say never.

By saying never, it will set up resistance and that is challenging life, challenging faith and closed doors.
When we say never, it can be sometimes because we have prejudged and think without experiencing it.
Other times, we say maybe never because in the past a particular experience with a place or person was unpleasant.
To say never means in a way that we are expecting all similar experiences to be unpleasant. So ...

Learn from the past. Trust yourself. Trust your experiences, even the ones that haven ´t worked for you. Stay open to all the universe holds.

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