Surf Therapy Travel

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Surf Therapy Travel

Surf Therapy Travel brings you challenging surf and therapy retreats to grow & find flow🏄🌊

07/11/2024

We’re taking you to the fairytale - Surf & Yoga hotel near the famous Portuguese Silvercoast🏄🏻‍♂️🏄🏼‍♀️!

From 2-8 June, you’ll be diving into the ocean of your soul through the 11 elements of the Soul Surfer’s Solution with our amazing experienced expert team of physical and mental health professionals and dedicated volunteers💪💫.

Ride the waves of life with ease & flow with us.

Let the sea set you free🌊!

17/01/2024

OUR PURPOSE: To empower Ocean Lovers who find themselves adrift, with the essential skills, mindset and tools necessary to embark on, or continue a transformative journey of self-discovery and self-realisation.

🌊WHAT IS AN ADRIFT OCEAN LOVER?
A person who easily feels lost, disconnected, anxious, stressed or overwhelmed and is drawn to the deep blue because he, she or they find(s) joy, solace, serenity and peace along its shores.

08/01/2024

Stress, anxiety, disconnection: they can all be symptoms of unprocessed grief. Whether it is grief about a loss of loved one, pet, job, health or your identity.

Know that grief comes and goes in waves🌊

Our team has a lot of experience with grief from a personal point of view and can wholeheartedly support you if moments of grief pass by when you are at one of our retreats🏄🏻‍♂️💙🌊

28/12/2023

OUR PURPOSE: 🌊To support Ocean Lovers who feel lost or stressed and who are dealing with feelings of disconnection, anxiety and overwhelm with the skills, mindset and tools they need to start or continue their journey of self-discovery and self-realisation.

WHAT IS AN OCEAN LOVER?
An ocean lover is someone who feels a connection to and appreciation for the ocean, finding joy, solace, and inspiration in its vast beauty and diverse ecosystems. Whether through surfing🏄🏻‍♂️, marine conservation🐢, or simply gazing at the waves, an ocean lover is passionate about celebrating the wonders of the sea.

15/12/2023

‘Be the rock when flowing with the tides’💎

Do you want to move from feeling lost, disconnected, anxious, overwhelmed or stressed to living your live with soulful rhythm, the serenity of ease and the unstoppable tide of flow? 💫

Surf Therapy Travel’s experienced experts team is there to guide you on your path of self-discovery and self-realisation. We do that through the use of The Surf Flow Method. A unique and powerful system that uses surf therapy, resensitsing-, and self supporting practices and community.

Ready for take-off? 🏄🏻‍♀️🏄🏻‍♂️

07/12/2023

Are you an ocean lover 🌊💙 and dealing with feelings of loss, disconnection and overwhelm which fuels stress and anxiety in your body and mind?

Don’t worry we’ve got your back!

Our new, powerful and dynamic system called The Surf Flow Method, will guide you on your way to self-discovery and self-realisation, so you can ride the waves of life with soulful rhythm, the serenity of ease and the unstoppable tide of flow!

21/11/2023

We’re stoked to present you The Surf Flow Method.
During our retreats we use this method to facilitate guidance for your transformative journey!

Want to learn more? Sign up to our mailing list!

12/11/2023

We make sure you go home after a retreat mastering the self-support functions💪.

Our retreats are designed to teach you techniques to use at home in times of less flow or when life gives you challenges💫.

Curious? Our founder Sabine is happy to chat with you to listen to your story and to share whether she thinks our Surf Therapy Retreat is suitable for you!

07/11/2023

During a panic attack it is important to reconnect with your senses. By looking 👀 at someone or something you’ll regain presence in the here and now!

No Surf Therapy Retreat goes by without paying attention to the self-supporting skills💪 .

Let the sea set you free🌊!

04/10/2023

When the tribe is ready to catch some waves! 🏄🏻‍♀️🏄‍♂️

Let the sea set you free! 🌊

02/10/2023

Grounding, when and when do you feel you can use some more ground?

At a Surf Therapy Retreat we give you tools to ground in and outside of the water. Curious how that works?

Join of of our retreats!

30/09/2023

Yes the crew was ready this afternoon!

The first embodiment therapy session is done! Participants can go to bed as real heroes in their own movie💪🦸🏾‍♀️🦸

It is so awsome when you see someone show up for themself😍. The work is done so they can slowly get back to their true nature🍀

Let the sea set you free🌊

26/09/2023

When in panic mode or overwhelm use the self-support functions. We make sure you learn them during our retreat as they are vital to overcoming panic. Also when surfing🏄🏻‍♀️🏄‍♂️! And remember: it starts with breathing!

Apart from that you learn to support someone else in panic mode too!

Let the sea set you free🌊!

14/09/2023

Surf therapy is….where Joy meets the waves🌊! Come find your life’s joy with us among the waves this autumn🏄🏻‍♀️🏄🏾‍♂️🏄🏽.

Our retreat starts September 30th and you receive a 100 discount if you book now! See link in bio!

30/08/2023

Life is meant to be experienced
through every fiber of your being💫.

Let go of worries and distractions, and fully immerse yourself in the now.

Your body is your vessel for experiencing the beauty around you🌻🍀.

"

22/08/2023

Come and get your Blue Mind state during our Surf Therapy Retreat from 30 September - 7 October 2023 in the Portuguese West Algarves🌊🏄🏻‍♀️🏄🏾

Let the sea set you free🌊!

19/08/2023

Meet our cook Mimi! 💃

Despite being trained in dance and acting, Mimi’s hobby of cooking has become more prominent over the years.

Like a musician she composes flavours, scents and colours🥙. That, in combination with spirituality and personal development put her on the path of cooking for retreats. She became "THE KITCHEN PRINCESS"👸

Mimi herself walks a road that has been accompanied by major bumps. Disruptive events with which she slowly but surely made peace✌️. She often had to make the journey inward to retrieve her lost parts. It taught her the power and richness of deep inner shadow work. This is how the desire was born to facilitate and be of service to someone else's process.

With her playful sunny ☀️character she holds space on the sidelines of your transformation. There she flourishes and supports and nourishes your stomach and spirit.

Her invitation to you: if you feel like sharing your story too catch a bit of breath come to her kitchen. She knows that food works grounding and brings you comfort.

She also is excited to cook at Surf Therapy Travel’s Retreat as she admits: ‘I have major respect for the ocean, it scares me a bit. So I’ll try and make peace with it during this transformational week!’

18/08/2023

How ‘embodied’ are you living your life? 💃🕺🏾

At our Surf Therapy Retreat🏄🏻‍♀️🏄🏾 we use different embodiment techniques, so you can get back to your true nature🍀

Do you want to reconnect with your body? Join our October healing week in Portugal!

Let the sea set you free🌊

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+31616100412

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http://www.surftherapytravel.com/

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Hey adrift ocean lover! Come and take a deep dive with @tina_longboard_surf and @sabine.wensink during our October surfcamp retreat in Northwest Spain. Find out about the Soul Surfer’s Solution to riding the waves of joy with ease and flow🌊🏄🏻‍♀️🏄🏻‍♂️🌊 Why wait? #whywait #surftherapy #surfergirl #surferboy #bodywork #mentalhealthcare #physicalhealth #flowandgrow #awareness #professionalteam #surftribe

For what would you like to use Surf Therapy?🏄🏻‍♀️🏄🏽🏄🏻‍♂️ #surftherapy #adriftoceanlover #flowandgrow #surftherapyretreat #surftherapycamp #surftherapist #sabine

All you have to do is to slow down during our retreats and take a dive in the unknown. Trust that healing, growing and flowing will follow💙🏄🏻‍♂️ The team will make sure you find the safety to sit with your feelings, thoughts or dis-comfort. And once that is done, let the surf spark your inner child’s joy! Let the sea set you free! #surftherapy #surfretreat #surfyogaretreat #algarvesportugal #northwestspain #growandflow #flowforlife #surftribe #surfcamp #slowdown #embodiedliving #oceanlover

Let the sea set you free this October '23 on the beautiful beaches of the West coast of Portugal's Algarves🌊. We'd love to meet you! Team Surf Therapy Travel

Reserve your spot this week and receive a 100 euro discount🥳🏄🏾‍♂️🙏🏻 At Surf Therapy Travel you are in good hands with trained therapists, professionals and dedicated volunteers! There won’t be lack of attention for you! Is this what you need? Then you know what to do! #surftherapy #reserveyourspot #surfretreat #surfyogaretreat #algarvesportugal #growandflow #flowforlife #surftribe #surfcamp #spring2023 #arrifana

The ocean has a miraculous sense for healing everyone close, in or on it 🌊 So, are you tired of talking to your psychologist, reading self help books or going in circles around your patterns, convictions, beliefs and maybe even traumas? Then let the sea set you free! Our team is ready to guide you. With love, compassion and the occasional kick on your behind 😉 (figuratively speaking). We’d love to meet you from 13 till 20 May 2023 in the West Algarves in Portugal. #surftherapy #lettheseasetyoufree #surfyogaretreat #conviction #selfhelp #beliefsystems #personalgrowth #flowandgrow #surftribe #communityhealing #traumaresponse #backtoyourtruenature

If the ocean gets too rough, there is always a place of calm and quiet around the corner🌊💙 Let the sea set you free with surf therapy! Join our autumn 2022 retreat. Dates to be announced soon! Leave us a DM or email us at [email protected] #surftherapy #lettheseasetyoufree #surfterapi #flow #grow #surfmen #surfwomen #surftribe #surflife #onewaveatthetime #traumahealing #smallorbig #algarvesurf #algarvesportugal

Intens, fun, challenging, motivating, inspiring. Participants have experienced all that during our first Surf Therapy Retreat of 2022 @agoodplaceportugal in the West Algarves. Are you curious how surf therapy and other active therapeutic interventions can help you to set yourself free from old believes and stuck behavioral patterns which get in the way of physical and emotional well-being? Then join our retreat in autumn 2022. Dates to be announced soon! 🌊💙🏄🏻‍♀️🏄💙🌊

Slow down in and around the surf during our Surf Therapy Retreat from 14-21 May in the west Algarves in Portugal🏄🏻‍♀️🏄🏄🏾‍♂️ #surftherapy #surftherapie #surftherapytravel #lettheseasetyoufree #surfterapia #surfholland #surfportugal #surftheworld #surftribe #mentalhealth #trauma #traumahealing #flow #grow

When do you decide to be vulnerable?

Come and experiment with your vulnerability during our retreat. When or with whom to share your vulnerability. Learn when it is helpful for yourself instead of thinking and doing it because you feel it is expected❤️🏄🏾‍♂️🌈 Let the sea set you free with surf therapy! We’d love to meet you soon! Philippe, Rob and Sabine

It’s world mental health day. How’s your mental and emotional health? What do you do to stay healthy? Are you OK with not being OK? You know, surfing can lift your spirits. That’s why we let the sea set us free! #surftherapy #intlsurftherapyorg #f**kdepression #grow #flow #adhd #highsensitivity #ridewithcare #soulsurfing #soul #searching #oceanofyoursoul #divedeep

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