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05/01/2025

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WhatsApp number:+9779813314161 Everest Base Camp trek is a challenging but rewarding journey through the stunning Himalayan landscape. Here's a typical itinerary and some helpful tips:
Everest Base Camp Trek Itinerary (14 Days):
* Day 1: Arrive in Kathmandu, transfer to your hotel.

* Day 2: Fly to Lukla (2,840m/9,318ft) and trek to Phakding (2,651m/8,697ft) - 4 hours.

* Day 3: Trek from Phakding to Namche Bazaar (3,440m/11,286ft) - 5-6 hours.

* Day 4: Acclimatization day in Namche Bazaar. Hike to Hotel Everest View (3,880m/12,729ft) and back - 4-5 hours.

* Day 5: Trek from Namche Bazaar to Tengboche (3,860m/12,664ft) - 5-6 hours.

* Day 6: Trek from Tengboche to Dingboche (4,410m/14,465ft) - 5-6 hours.

* Day 7: Acclimatization day in Dingboche. Hike to Nangkartsang Peak (5,083m/16,676ft) and back - 4-5 hours.

* Day 8: Trek from Dingboche to Lobuche (4,910m/16,109ft) - 5-6 hours.

* Day 9: Trek from Lobuche to Gorak Shep (5,140m/16,863ft) and visit Everest Base Camp (5,364m/17,598ft) - 6-7 hours.

* Day 10: Early morning hike to Kala Patthar (5,545m/18,192ft) and descend to Pheriche (4,240m/13,910ft) - 7-8 hours.

* Day 11: Trek from Pheriche to Namche Bazaar - 6-7 hours.
* Day 12: Trek from Namche Bazaar to Lukla - 6-7 hours.
* Day 13: Fly back from Lukla to Kathmandu.
* Day 14: Departure from Kathmandu.
Tips for Everest Base Camp Trek:
* Physical Preparation: Train for high-altitude trekking by walking, hiking, and using a treadmill with an incline.
* Acclimatization: Take your time and ascend gradually to avoid altitude sickness. Listen to your body and rest when needed.
* Packing: Pack light and bring layers of clothing to adjust to changing temperatures.
* Hydration: Drink plenty of water throughout the day to stay hydrated.
* Food: Eat a balanced diet and snack regularly to maintain energy levels.
* Trekking Poles: Trekking poles can help reduce strain on your knees and ankles.
* Sun Protection: Protect yourself from the sun with sunscreen, sunglasses, and a hat.
* Altitude Sickness Medication: Consult with your doctor about altitude sickness medication and carry it with you.
* Travel Insurance: Purchase travel insurance that covers high-altitude trekking and medical emergencies.
* Hiring a Guide: Consider hiring a local guide to help with navigation, acclimatization, and cultural insights. Mountainiatrek provide this Contact

31/12/2024

✨🌟 Happy New Year 2025! Dear 🌟✨
May this New Year bring you joy, prosperity, and countless reasons to smile. 🎉🌟 Let's welcome 2025 with open hearts and great enthusiasm ❤ Here's to new adventures and beautiful moments ahead! 🥂,🙏
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WhatsAppp:+9779813314161

29/12/2024

🇳🇵 𝐕𝐈𝐒𝐈𝐓 𝐍𝐄𝐏𝐀𝐋 - Booking is open for 2025 🇳🇵
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𝟏𝟎 𝗕𝗘𝗦𝗧 𝗧𝗥𝗘𝗞𝗞𝗜𝗡𝗚 𝗜𝗡 𝗡𝗘𝗣𝗔𝗟
Nepal offers a diverse range of trekking experiences, from challenging high-altitude expeditions to more accessible cultural hikes. Here are ten of the best treks to consider:
𝟏} 𝙀𝙫𝙚𝙧𝙚𝙨𝙩 𝘽𝙖𝙨𝙚 𝘾𝙖𝙢𝙥 𝙏𝙧𝙚𝙠
This iconic trek leads you to the base of the world's highest peak, Mount Everest, offering breathtaking views and insights into Sherpa culture. The journey typically spans 12–14 days and is considered strenuous.
𝟮} 𝘼𝙣𝙣𝙖𝙥𝙪𝙧𝙣𝙖 𝘾𝙞𝙧𝙘𝙪𝙞𝙩 𝙩𝙧𝙚𝙠
Renowned for its diverse landscapes, this trek traverses’ subtropical forests, alpine terrains, and arid landscapes, culminating at the Thorong La Pass (5,416m). The trek usually takes 10–17 days and is rated as hard.
𝟯} 𝙈𝙖𝙣𝙖𝙨𝙡𝙪 𝘾𝙞𝙧𝙘𝙪𝙞𝙩 𝙏𝙧𝙚𝙠
A less crowded alternative to the Annapurna Circuit, this trek offers remote landscapes and rich cultural experiences around Mount Manaslu. It spans approximately 10 to 16 days and is considered moderate to challenging.
𝟰} 𝙐𝙥𝙥𝙚𝙧 𝙈𝙪𝙨𝙩𝙖𝙣𝙜 𝙏𝙧𝙚𝙠
Explore the remote and culturally rich region of Upper Mustang, known for its unique Tibetan-influenced culture and stark desert landscapes. This trek takes about 12–14 days and is considered moderate.
𝟱} 𝙈𝙖𝙧𝙙𝙞 𝙃𝙞𝙢𝙖𝙡 𝙏𝙧𝙚𝙠
The Mardi Himal Trek is a spectacular and relatively less crowded trekking route in the Annapurna region of Nepal. 5-7 days treks offer you Deep Heart of Mt. Fishtail.
𝟲} 𝙂𝙝𝙤𝙧𝙚𝙥𝙖𝙣𝙞 𝙋𝙤𝙤𝙣𝙝𝙞𝙡𝙡 𝙏𝙧𝙚𝙠
A shorter trek suitable for beginners, it offers spectacular sunrise views over the Annapurna and Dhaulagiri ranges from P**n Hill. The trek lasts about 3–5 days and is considered easy.
𝟳} 𝘼𝙣𝙣𝙖𝙥𝙪𝙧𝙣𝙖 𝘽𝙖𝙨𝙚 𝙘𝙖𝙢𝙥 𝙏𝙧𝙚𝙠
This trek takes you into the heart of the Annapurna massif, offering panoramic mountain views and a chance to explore the Annapurna Sanctuary. The journey lasts about 10–14 days and is rated moderate to hard.
𝟴} 𝙇𝙖𝙣𝙜𝙩𝙖𝙣𝙜 𝙂𝙤𝙨𝙖𝙞𝙠𝙪𝙣𝙙𝙖 𝙩𝙧𝙚𝙠
The Langtang Gosaikunda trek is one of Nepal's most scenic and culturally rich trekking routes. These 10-12 days trek combines the beauty of the Langtang Valley with the spiritual serenity of Gosaikunda Lake.
𝟵} 𝙀𝙫𝙚𝙧𝙚𝙨𝙩 𝙏𝙝𝙧𝙚𝙚 𝙋𝙖𝙨𝙨𝙚𝙨 𝙏𝙧𝙚𝙠
The Everest Three Passes Trek is a challenging and adventurous trek in the Everest region of Nepal. It offers a complete circuit of the Khumbu Valley, including three high mountain passes above 5,000 meters: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m).
𝟏𝟎} 𝙆𝙖𝙣𝙘𝙝𝙚𝙣𝙟𝙪𝙣𝙜𝙖 𝘽𝙖𝙨𝙚 𝘾𝙖𝙢𝙥 𝙏𝙧𝙚𝙠
For those seeking solitude, this remote trek to the base of the world's third-highest mountain offers pristine landscapes and diverse flora and fauna. It spans 14–23 days and is rated hard.

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www. Mountainiatrek.com
e-mail: [email protected]
WhatsApp+9779813314161
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24/10/2024

Mountain are calling you when back? 2024

05/07/2024

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03/07/2024

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30/06/2024

The Gokyo Trek is a stunning adventure in the Everest region of Nepal, offering a blend of natural beauty and cultural experiences. This trek takes you to the mesmerizing Gokyo Lakes and the renowned Gokyo Ri viewpoint 2024
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22/06/2024

2024
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11/04/2024

Anybody going Nepal for travel mountain please make sure we always give you guys for your trip happy and easy !!Group Joining seat Available!!

Manasulu Circuit Trek

Fixed departure 16th April And 1st of may

If you want join us please contact us.🙏

What'App: 981-3314161

Email: [email protected]

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30/03/2024

30 march 2024 in Mardi treks please well come and contact for going in there with us🙏🙏🙏🙏