Health & Wellness Coaches Philippines Inc.

26/06/2019

My prayer is to always lead us to where we are needed...here’s sharing what we shared in a show. Just hoping to continue to be of service. Thankful for the opportunities, 🌻🙏🏼🦋

21/06/2019

Making the world (Philippines for now) a better place...one drop, one home at a time, 🌻🤗🦋. Working with purpose driven and kind hearted young (could be my children, haha!) people is inspiring!!!

This is at my first table product (doTERRA Essential Oils) exposure at a Health Fair at Centuria Medical Makati (not as a speaker this time). I’m having a sense of deja vu...discussing drug benefits (drug pusher in my past life, haha!) but now sharing the benefits of Certified Pure Therapeutic Grade Essential Oils. Loving every minute sharing the use of natural solutions to enhance or most especially improve our total wellbeing, 🌻🥰🦋

20/06/2019

Do you believe in angels? I do! Go ahead and read up and think about those simple whispers or nudges that come our way every day, :-)

Graceful Guidance
BY MADISYN TAYLOR

Our angels are here to help us, and by calling on them for assistance, they're able to do their job.

At some point in our lives, we are likely to find ourselves asking for help, perhaps from no one in particular, and without knowing where help could possibly come from. We may have raised our eyes skyward or whispered our need under our breath only to find that somehow we were heard, and the help we needed arrived. It might have come in the form of a person who appeared at the right time, or perhaps it came in the form of luck, chance, or divine intervention. However, assistance appears, these are times when we can be sure that angels are watching over us.

We may find ourselves asking for their help with simple things--like finding a parking spot or watch over loved ones--, but then we forgot to call on them when we found ourselves alone or in pain. We don't need to be aware of them to receive their assistance, but there is comfort in the knowledge that they are there for us when we need them. And when we remain open to their presence, we can call on them whenever we need them to connect and be nurtured by their ethereal and heavenly energy.

As symbols of grace and gentle encouragement, they can offer us comfort as they enfold us in their wings or lift our spirit as they take flight. We may be warmed by their glow, guided by their gentle nudges or inspired by their whispers in our ears. We may hear the name of our angel and feel a personal connection, but it isn't necessary. All they need is to be understood, to see us benefit from their guidance and perhaps to hear a word of thanks sent their way every now and then. Whether they appear in the guise of a helpful stranger, or as a thought that suddenly occurs to us, angels are our friendly guides from the spiritual realm. Who with a brush of their angelic wings help us to make the most of our human experience by balancing it with the spiritual awareness that all things are possible and that we are not alone.

14/06/2019

Sharing our life’s experiences (health challenges) and how we manage/managed it on a TV show, The Privilege Card. Airing this Sunday, June 16 in the Philippines over Skycable 19, Cignal 28.

21/05/2019

A beautiful combination to diffuse to lift up mood!

20/05/2019

17/05/2019

There are times that I am not in the mood to go to my Pilates class or just plain not in the mood to do what o need to do. What do I do to feel enthusiastic again? I diffuse these essential oils or simply apply Motivate Blend on my wrists, over my heart and nape and inhale the applied oil on my wrists. It could also be my natural perfume, 🌻😉🦋

15/05/2019

Time for a detox!!! Feeling “heavy” lately with all the Halo Halo (Filipino cold dessert) this summer. This refreshing breakfast drink surely makes one feel more vibrant and set for a beautiful day! 🌻😃🦋 ❤️

06/05/2019

We (my husband and I) love Essential Oils and we want to share with you how this Gift from the Earth has helped us in our health journey and may help you too in your health and wellness journey. Please use this link to register and indicate that you were invited by "moi," May Lagdameo.

https://www.eventbrite.com/e/spark-joy-with-essential-oils-tickets-61205374924?fbclid=IwAR3106_CtIRy5OgS2Abri7gplrqfZxrCDVJvfsfHBoJ99alQYj5U5awJhjE

Here is a natural solution that is helping my husband and I to improve our physical and emotional well being and we would like to share them with you during this FREE class on May 18. You may register through this link and indicate that you were invited by May Lagdameo. https://www.eventbrite.com/e/spark-joy-with-essential-oils-tickets-61205374924?fbclid=IwAR3106_CtIRy5OgS2Abri7gplrqfZxrCDVJvfsfHBoJ99alQYj5U5awJhjE.

04/05/2019

Here is a natural solution that is helping my husband and I to improve our physical and emotional well being and we would like to share them with you during this FREE class on May 18. You may register through this link and indicate that you were invited by May Lagdameo. https://www.eventbrite.com/e/spark-joy-with-essential-oils-tickets-61205374924?fbclid=IwAR3106_CtIRy5OgS2Abri7gplrqfZxrCDVJvfsfHBoJ99alQYj5U5awJhjE.

02/05/2019

When out of the country, you just have to be appreciative (and enjoy it) of what is given as a sign of their hospitality. It truly was yummmmy!

26/04/2019

Take time out to experience different things...enjoy the colors of life!!! @ Singapore Changi Airport Terminal 1 Departure Hall

19/04/2019

Being at peace so as to live a vibrant life. Holy Thursday...conversation with Jesus at the Altar of the Repose.

14/04/2019

Did Vegan Fudge by again and showing how I made it with a little twist..spooned the mixture into mini muffin paper cups on mini muffin pans. Here is the recipe:
Ingredients
• 1 cup almond butter (or nut butter of choice)
• 1/3 cup coconut oil , melted
• 1/4 cup cocoa powder (or raw cacao powder)
• 1/4 cup pure maple syrup
• 1/2 teaspoon fine sea salt
• 1 teaspoon vanilla extract

Instructions
1 In a medium bowl, mix together the almond butter and coconut oil until smooth. (This works best if the ingredients are at room temperature or slightly warm. If using almond butter from the fridge, make sure it sits out on the counter first so that the coconut oil won't solidify instantly when mixed together.)�
2 Add in the cocoa powder, maple syrup, sea salt and vanilla, and stir until smooth and creamy.
3 Transfer the mixture to a 9-inch square dish, lined with parchment paper for easy removal, and smooth the top with a spatula.�
4 Place the dish in the freezer, and allow the fudge to set for at least an hour before slicing and serving. Thanks to the coconut oil, this raw fudge will melt quickly if left to sit in a warm room, so it's best served directly from the freezer.
5 Store the leftovers in a sealed container in the freezer. For a softer fudge, store it in the fridge. This fudge lasts up to a month when stored in the fridge, and up to 3 months when stored in the freezer, but we usually eat it all before then!

10/04/2019

I had to start changing the way I do things..."Doing Things Slowly."
https://www.dailyom.com/cgi-bin/display/articledisplay.cgi?aid=67602&aff=

Try it and you'll enjoy life fuller, NAMASTE 🌻

Life can often feel like it's zipping by in fast forward. We feel obliged to accelerate our own speed along with it, until our productivity turns into frenzied accomplishment. We find ourselves cramming as much activity as possible into the shortest periods of time. We disregard our natural rhythms....

09/04/2019

I had to cancel my appointments today due to sore throat so, I made myself still useful and made this Vegan Fudge recipe by . I didn’t have to say anything...🌻😍😋🦋

02/04/2019

With God’s Grace, who would complain having breakfast with this view?

01/04/2019

My insatiable need to learn and apply it in my lifestyle helps to live a vibrant life! 🏝💃🏻

27/03/2019

This always amuses me when some address me by this name...oh well! ☺️. Guess what I had with my 5pm coffee before my lecture/green smoothie demo?

22/03/2019

Just smile!

20/03/2019

Wow!!! Healthy could truly be delicious... . My favorite breakfast dish (Salmon Benedict) could be done healthier (with vegetables instead of salmon) and sooo delicious!

18/03/2019

Nothing beats a healthy (with almond/coconut milk, pure maple syrup and vanilla extract)hot chocolate drink with breakfast to kick off one’s week, 🦋😋🌻

16/03/2019

Being in the moment and appreciate ones beautiful surroundings.

15/03/2019

Our first outdoor lecture...embrace new experiences!

13/03/2019

Going with the flow...take me Lord to where I can serve you! 🦋🙏🏼🌻

10/03/2019

Have a blessed Sunday!!!

08/03/2019

Break of dawn. Woohoo 🙌 blessed with another day to be of service, 🦋🏃🏽‍♀️🌻. GOOD MORNING! Take care everyone and God bless us all!!! 🌻🤗🦋

04/03/2019

Relaxing by being at the balcony of my room in Balesin Village before my talk tonight on “You and Your Vibrant Family” 🌻🤗🦋