Bliss In Me

12/01/2025

Yakuzen -Japanese Medicinal Food & Cooking-the best natural way to slowing down the Aging Process, keeping beautiful Skin, promoting recovery of Health and healing seasonal Body troubles.🙂

31/12/2024

The essence of Bliss—a state of pure happiness and self-realization. The symbol “悠” (Yu) perfectly captures this feeling, embodying tranquillity, peace, and the timeless flow of life. It resonates with the slow-aging philosophy at the heart of my work and the activities I offer. New Year is coming soon, keep your life simple and full of positive thoughts, stay happy and healthy, inhale love and exhale gratitude 🙂

24/12/2024

The very center of your Heart is where Life begin-the most beautiful place on Earth 🙂 Merry Christmas to All!!!

12/12/2024

08/12/2024

Hormone Yoga Therapy for Women- a powerful practice to produce profound healing, harmonize the pranic body which will balance Your life and the physiology of hormones, as well as stress and insomnia reduction. More details about the group/ individual classes/workshops - please, contact me :-)

16/11/2024

Healthy Aging & Natural Facial Treatments…because Beauty is being comfortable in your own Skin 🙂 Join my special autumn sessions of anti aging facial treatments and enjoy your inner glow 🙂

14/11/2024

Yakuzen Beauty Tea Time & Greek Organic Herbs 🙂 Oriental Yakuzen tea is based on TCM and incorporates the elements of Japanese Kampo, Korean Hangbang, and traditional teas & herbs 🙂 Today enjoy a great combination of the local Greek ingredients like a calendula, rose, oregano and rosemary…Kalimera 🙂

25/10/2024

From Japan to Greece!!! My new certificates arrived yesterday, almost all over the world 🙂 Oriental Beauty/Tea and Veggie Cooking Yakuzen Advisor, certified by Oriental Beauty Food Association Momoyo Taniguchi. Yakuzen is a new quality in my professional life, amazing addition to my Hormone Yoga Therapy and Anti Aging & Beauty Lifestyle 🙂

18/10/2024

18/10/2024

Dear Beautiful Women!!! World Menopause Day is held every year on 18th October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and well being. The theme for World Menopause Day 2024 is Menopause Hormone Therapy. I invite you to join my Hormone Yoga Therapy sessions during the next year all over around the world 🙂 I’m so grateful for your participation in my workshops and retreats and sharing a huge amount of positive vibes, feminine energy and life experiences. Be Women, Be Loved, Be Healthy 🙂

17/10/2024

I’m so happy to that I have been a certified TCM Bojin Therapist since yesterday!!! 🙂 Bojin Facial is a form of acupressure facial massage that is holistic, non-invasive, and painless with plenty of health benefits. Acupressure facial massage is rooted in Traditional Chinese Medicine concepts, which stimulates points to ease pain, lower stress and enhance your overall wellness and anti aging. Join my new TCM Bojin Facial Sessions!!! 🙂

04/10/2024

Kalimera…may your day will be fulfilled with a lot of blue vibes and happiness…

03/10/2024

Today I visited a one of the most authentic, magic and beautiful places in Lefkada - Lefkada Micro Farm. A place created with a great passion, love and respecting for Mother Earth…Preserving the forgotten Soul of the island and understanding what organic & holistic life, food and love is. This place has the spirit of Japanese Wabi-Sabi idea- perfection in imperfection and the sense that Beauty is not Perfect…Ancient olive trees, wonderful herbs, like sage, oregano, lavenda, geranium, thyme..pomegranates and of course, my beloved cats around!!! All places where there are cats are full of positive energy and love!!! I was also tasting a delicious Argiriko melon and drinking the most healthy women’s drink-sage tea & Arbutus honey… so happy and grateful for such spiritual and serenity journey into the source of Lefkada … from Happiness to Love 🙂

21/09/2024

I’ve just completed new courses in Yakuzen Medicine Cousine and start a new amazing journey as a certified Oriental Beauty Adviser, including Yakuzen Tea & Vegetarian Health Cooking 🙂 I’m so grateful to my wonderful teacher Momoyo Taniguchi for sharing all knowledge and delicious recipes with me, as well as for the inspiration for new projects in future:-) I would love to incorporate Yakuzen into my all activities connected with the Hormone Yoga Therapy, Slow-Aging , Facial Treatments and Organic Life Style 🙂

19/09/2024

Autumn Hormone Yoga Sessions for Women in Lefkada!!!

Have you ever heard of Hormone Yoga Therapy for Women (HYT)- a unique and powerful method that acts directly on the endocrine glands and helps reactive and rebalance the endocrine system naturally?
I invite you to this special HYT session- for all Women who want to eliminate the symptoms of Menopause, PMS, Polycystic Ovaries, Infertility and other problems connected with decreasing of hormones level in your body.

Benefits of HYT:
* Balance hormone levels
* Balances emotions
*Support physical and mental wellbeing
*Supports fertility
*Encourages body detox
* Builds overall resilience
* Increase energy, feeling of joy, vitality and beauty
* Reduces insomnia, stress, hot flushes and anxiety.

This special HYT is designed for women of all fitness levels. No previous yoga experience is needed.

To register, please, send a message via FB or email: [email protected]
or via What’s App : +48 609 232 240.

16/09/2024

Bliss In Me- Yoga & Meditation Retreats- are you missing Sun & Sea? Close your eyes and feel summer inside! See you soon in my beloved Lefkada island!!!Have a beautiful happy yoga day! 🙂