Sister Surf & Yoga Retreat

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Sister Surf & Yoga Retreat Women's Surf & Yoga retreats in Costa Rica, Puerto Rico, Mexico & more! www.sistersurf.com

Everything you need to know about a Sister trip to Puerto Rico 🇵🇷 Also known as the “Hawai’i of the East Coast,” Puerto ...
12/01/2025

Everything you need to know about a Sister trip to Puerto Rico 🇵🇷

Also known as the “Hawai’i of the East Coast,” Puerto Rico beckons surfers with its pristine waves & vibrant culture.

Let us know if you have any questions!

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It’s been a year, and what a year it has been! We are incredibly grateful for your support and the trust you place in us...
05/01/2025

It’s been a year, and what a year it has been!
We are incredibly grateful for your support and the trust you place in us in the ocean. It’s because of each of you that we can live our dream life. We truly belong to the sea, salt, and sun, and your presence brings out the joy and passion we have for it. Wishing you a year filled with family, laughter, and love!

Xoxo - the girls

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We did a radio show with our girl  🙌 We had some really fun chats about how the ocean is therapeutic , how surfing can t...
27/12/2024

We did a radio show with our girl 🙌 We had some really fun chats about how the ocean is therapeutic , how surfing can transform lives, what’s frothing means 😂 and so many other fun topics. If you have time to listen we would love it! The link to listen is in our bio and please let us know how you liked it in the comments 🩵🤙🏄‍♀️

Asking Santa for more glassy surf sessions like this for Christmas 🎄 🩵✨ Happy Holidays and big hugs from the Sister Surf...
23/12/2024

Asking Santa for more glassy surf sessions like this for Christmas 🎄 🩵✨ Happy Holidays and big hugs from the Sister Surf crew!

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Join us this December 11-17th in Northern Costa Rica!! We have a couple last minute spots to fill so we are offering Bla...
27/11/2024

Join us this December 11-17th in Northern Costa Rica!!
We have a couple last minute spots to fill so we are offering Black Friday discount 🚨 send us a small or email for discount details!!
This beautiful location is easy to get to and always has such constant surf! Great for all surf levels 🏄‍♀️🙌🩵

www.sistersurf.com/blog-old/2024/11/22/the-ocean-and-all-that-i-am-1New Blog is Up
23/11/2024

www.sistersurf.com/blog-old/2024/11/22/the-ocean-and-all-that-i-am-1

New Blog is Up

My heart is heavy, I am sad I feel lost in this world, seperate and alone Come be with me says the Ocean. I grab my surfboard , I head to the surf I ask the water please heal me, I am sad, I feel alone in this world The waves touch my toes inviting me in. The ocean says come be with me, I will

Coach  showing off her skills 😋🩵🤙Photo
08/11/2024

Coach showing off her skills 😋🩵🤙

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Ladies 🏄‍♀️ Just a reminder that we still have our 10% book with a friend discount  for our Northern Costa Rica retreats...
04/11/2024

Ladies 🏄‍♀️ Just a reminder that we still have our 10% book with a friend discount for our Northern Costa Rica retreats till the end of November!!! Use code: SURFBESTIES at checkout out 🎉🌺🤙

🚨 Black Friday Deals 🚨 Ladies, don’t forget we have a great offer for an earrrrly Black Friday discount. Book with a fri...
24/10/2024

🚨 Black Friday Deals 🚨

Ladies, don’t forget we have a great offer for an earrrrly Black Friday discount.
Book with a friend and receive :
10% off our December 11-17th retreat in Northern Costa Rica, an amazing surfer girl goodie bag and a bottle of bubbles upon arrival 🙌🌺

Offer available until November 29th ( or until sold out ) So get your travel bestie and take advantage of the discount. Use code : BESTIES at checkout! Link is in our bio.🏄‍♀️🩵🏄‍♀️

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Weather it’s your first time surfing or you’re already a seasoned surfer, we are here to support your surfing journey 🏄‍...
30/09/2024

Weather it’s your first time surfing or you’re already a seasoned surfer, we are here to support your surfing journey 🏄‍♀️ It’s always our goal to help you reach your surf goals in the most fun and supportive way possible! If you want to get out in the water with us this winter, our Costa Rica retreat season is right around the corner. Still a couple spots open for our December 11-17th retreat 🌺 for more info head to our website. Link in bio

PATHY..... The ol girl 🥰 IykykPhoto:
14/09/2024

PATHY..... The ol girl 🥰 Iykyk

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Couldnt be more excited for our Northern Costa Rica retreat season to start.....✨️🌊🌺🧘‍♀️December 11-17th January 13-19th...
12/09/2024

Couldnt be more excited for our Northern Costa Rica retreat season to start.....✨️🌊🌺🧘‍♀️

December 11-17th
January 13-19th
February 7-13th

Dates are filling up fast for these dates so if your thinking about a warm escaope this winter.....start planning now! You wont regret it 🤙

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Hey Ladies! Did you know we are hosting a 3 Day Mini Retreat in Puerto Rico this November? Great option for local ladies...
09/09/2024

Hey Ladies! Did you know we are hosting a 3 Day Mini Retreat in Puerto Rico this November? Great option for local ladies or if you want all the coaching and workshops but more time to do your own thing... this is the retreat for you!

🌊What's included:

3 Surf sessions + in water coaching

Ocean Guide beach chat

Daily video analysis + your videos to take home

Beach snacks

Paddle school

Breathwork + Surf etiquette lecture

1 Yoga class

Only a few spaces still available! You can book your spot on our website or send us a message with any questions.🏄‍♀️🙌

Happy Labor Day weekend ladies! Today is the last day to get our early bird discount on all our winter retreats this sea...
31/08/2024

Happy Labor Day weekend ladies! Today is the last day to get our early bird discount on all our winter retreats this season. 🙌 Type in code "gets the worm" at the checkout to recive 10% off! If your thinking of joining us this winter you wont want to miss out on this discount.🏄‍♀️

Also....If you havent signed up to our newsletter yet you should! All of our latest news and special discounts are posted here 1st.

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This photo just gives us all the feels! Nothing better than dropping into a good wave with your friend paddling back out...
30/08/2024

This photo just gives us all the feels! Nothing better than dropping into a good wave with your friend paddling back out and cheering you on. ✨️🏄‍♀️

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200 Meters Sur De Minae

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Women’s Surf & Yoga 5 days/6 nights/all inclusive//Retreat//

We are 3 sisters and best friends. We planted this idea of a Surf & Yoga Retreat for women when the 3 of us were studying Sports Management (Surf Studies) in Australia. That was about 13 years ago. It took us a few years but the 3 of us finally got together and started our company Sister Surf & Yoga Retreats. Our mission is to create a fun and safe environment where we can teach women how to surf for the first time and also teach women that already surf how to better their surfing.

We also combine yoga and an art day with our retreats. Coco is a certified yoga instructor and teaches Yin Yoga which is more restorative poses and deep stretching for after a long day of surfing.