Katrin Heuser - Treatments, Trainings, Mentorship

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Katrin Heuser - Treatments, Trainings, Mentorship

Hadadi is a school for Thai Massage & Yoga and a safe space for sharing the teachings of these beaut HEAL
We are all dealing with our own stories.

LEARN
For self-development or because you want to study the teachings behind the practice or because you want to be able to support others in their healing process. I am committed to sharing my knowledge and experience, empowering you on your journey. Some are causing more, and some less pain. But they all need healing. We need to change the narrative of these stories, from the story of pain and p

roblems, to the story of health and balance. So we can begin to feel ourselves again. I believe in holding a safe space in support of everyone's individual healing process. I love working with people 1-2-1 either with Osteothai or personalised Yoga sessions, but also run regular Yoga classes and courses all with a therapeutic emphasis.

PRACTICE
Whether you are looking to deepen or to start your practice, or to develop a daily self-care routine... I believe in a non-dogmatic approach, rooted in ancient tradition and modern science, and that Yoga and all body-mind practices are available for All. The power lies in developing a regular practice, and I would love to help you with that.

22/06/2025

I’ve been holding this close for a while now – shaping it, feeling into it, waiting for the right moment to share. And now it’s time :)

ELEVATE is a new gathering I’m creating – and it feels like the beginning of something truly special.

You’ve built something meaningful. You’ve done the inner work. And now, there’s a quiet pull toward more visibility, deeper connection, and fuller alignment.

ELEVATE is a 2-day gathering for experienced facilitators — coaches, bodyworkers, therapists, educators, creatives — who are ready to reflect, reconnect, and explore what’s next.

No overwhelm. No packed agenda. Just meaningful conversation, fresh perspectives, and space to move at a human pace.

📍Floresta Encantada, Sintra
🗓 26–27 July 2025
A curated group, 8 inspirational speakers, and a rhythm of depth, creativity and ease.

More info and registration through the link in bio.

16/06/2025

Summer has arrived! Let’s embrace the rising energy and tend to the fire of the heart with some well-deserved self-care.

We’ll begin with Myofascial Self-Massage with Johanna to release tension and improve circulation, followed by a gentle Yoga flow with Katrin to mobilise the spine and soften around the heart. We’ll close with acupuncture from Hayley, supporting heart balance and deep relaxation.

Summer is a time of rising energy and this is your chance to tune in.

🗓 Sunday 6th July, 15h–19h
📍 Floresta Encantada, Sintra
💶 €40 | Mats and props provided (or bring your own)

Open to all levels. Sign up through the link in bio.

10/06/2025

Lower back pain is one of the most common reasons people seek bodywork, and also one of the most misunderstood.

On June 29th in Oxford, I’m offering a full-day workshop for bodyworkers who want to deepen their skills in supporting this sensitive area. We’ll explore how to work not just on the lower back itself but also on the surrounding areas, gently addressing the tension and holding patterns that often build up in the hips, abdomen, pelvis, and legs.

It will be a day of hands-on practice, shared learning, and embodied exploration. The approach is rooted in Thai Yoga Massage and guided by trauma-informed principles.

If you’re curious about supporting clients or yourself with more ease, fluidity, and whole-body awareness, I’d love to see you there.

📍Vishuddha Yoga Centre, Oxford
📅 Sunday, June 29th

09/06/2025

There’s a part of the practitioner journey that doesn’t get talked about enough.

The in between.

You’re no longer new, but you’re still finding your way.
You’re growing — but things feel uncertain, unpolished, and at times overwhelming.

This is where mentorship matters.
Not to “fix” you.
But to offer a space to be witnessed, reflect, and root more deeply into the work that’s truly yours.

If you’re here — in the messy middle — you’re not alone.
My mentorship opens soon.

07/06/2025

The myth of the self-made facilitator runs deep.

But growth is not meant to happen in isolation.
Whether you're teaching, guiding, or holding space — your own support matters.
We don’t “graduate” from needing connection, feedback, or mentorship.

The strongest practitioners I know?
They’re the ones who keep learning, asking, listening — in relationship.

My mentorship space opens soon.
If you're ready to be met in your work, stay close.

05/06/2025

On June 28th, join me in Oxford for a hands-on introduction to Thai Yoga Massage: a practice of deep connection, presence, and care.

This practice is all about presence, deep listening, and care. A beautiful way to reconnect with yourself and others through touch and movement. Whether you’re completely new to bodywork or already a bodyworker or yoga teacher wanting to refine your hands-on skills, you’ll leave with a full, feel-good sequence to share with friends, family, or clients.

📍Vishuddha Yoga Centre, Oxford
📅 Saturday, June 28th

03/06/2025

Your body is not overreacting — it’s responding.
To history. To patterns. To what it learned was necessary to survive.

The stress response isn’t a flaw. It’s function.
Sometimes it just needs new conditions to find its way back to regulation.

In my work, I don’t ask people to push through or override.
We work with the body, not against it.
If that’s what you’ve been seeking, you’re in the right place.

Save or share if this resonates.

23/05/2025

The Somatic Toolkit for a Resilient Nervous System is returning for its fifth edition. And for the first time, it will be fully online.

This course has supported so many people in powerful ways, and it’s one I’m truly proud to teach. I’m happy to finally open it up to those who couldn’t join us in person before.

We begin in January 2026. It might feel like a long time from now, but this is your invitation to start planning ahead. To give yourself something to look forward to. To picture yourself in this space, learning alongside a small group of people who are also seeking more grounding, more connection, and more capacity to support others without losing themselves in the process.

Registration is open now. Spaces are limited to 16.
If it speaks to you, I’d love to have you with us. 💛

camera @‌rajanalex

19/05/2025

The world is changing. Fast.
And many of us who hold space for others are feeling it – deeply.

There’s pressure to do more, hold more, know more.
To respond to every need.
To create spaces that are not just effective, but ethical, inclusive, trauma-informed, safe.

But in the midst of all that…

Are you including yourself in the space you’re holding?
Are your own systems nourished?
Are your boundaries intact?
Are you resourced enough to stay present, not just perform presence?

This is not about doing less.
It’s about doing it differently –
with more support, more honesty, more care for ourselves.

Because truly safe space includes everyone in the room – including you.

15/05/2025

So many of us in caregiving, facilitation, and social impact work are exhausted.
Still showing up – but at a cost.

We’re taught to centre others, to stay regulated for their sake.
But what about your system?
Your rest?
Your capacity?

Your nervous system is not a side note.
It’s your most essential tool.
And it needs care, just like anyone else’s.

This training is for you if you want to stay in this work – and stay well.

Somatic Toolkit for a Resilient Nervous System - 6th cohort in 2026.
For people holding space, creating change, and navigating complex systems.
50 hours. Trauma-aware. Rooted in embodiment.
You don’t have to hold it all alone.

Registration open now.

11/05/2025

There’s still time to join us in Turkey at the end of May for a week of deep rest, movement, and connection.

Think: slow mornings, gentle somatic practices, peaceful nature, nourishing food, and plenty of time to just be.

Whether you’re craving a reset, looking to reconnect with your body, or simply want to start your summer with something meaningful this retreat was made for you.

More info on my LINK IN BIO!

10/05/2025

A fun couple of days with my parents in Lisbon ❤️

Endereço

Little Yoga Space, Rua Da Assunção 42
Lisbon
1100-044

Website

http://www.hadadithaimassage.com/

Notificações

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