Porto Surgical Tourism

Porto Surgical Tourism Our main purpose is to provide you a health's space for all family, where you will be able to carry through appointments, medical examinations and treatments.
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For this, we have gathered a group of physicians, nurses and technicians of excellent formation, reputation and experience.

02/05/2013

Swelling in the legs, feet and ankles: an alert signal!

If you get to the end of the day with you're legs tired, the ankles swelled and sore, something abnormal is happening with you're body. Bad blood circulation, cardiac or kidney illnesses can manifest in the muscles and bones.
Sleep 8 hours a day, elevate you're legs higher than the body and watch out for salty foods.

Take advantage of this alert to visit a specialist.

25/04/2013

Jump rope and loose weight!

With a simple rope and anywhere you can practice one of the fastest and most efective ways to burn fat. The intensity of this activity, the whole body workout help to maintain the metabolism high.

Ideal for people who want to loose weight rapidly. Take a deep breath, straighten you're back and alternate the jumps. Watch you're knees and ankles. If you're over weight avoid jumping with too much intensity.

18/04/2013

Practice Sports 30 minutes a daym five times a week!

Educate you're body and practice sports from 3 to 5 times a week. There is nothing better than improving you're health with simple exercises that are fundamental to fight future illness, among other benefits:

- Reduces the risk of premature death.
- Reduces the risk of death by cardiac illness.
- Reduces the risk of developing diabetes.
- Reduces the rick of developing arterial hypertension.
- Helps in the reduction of hypertension levels in people that have it.
- Reduces the risk of developing of colon cancer.
- Reduces feelings of depression and anxiety.
- Helps in weight control.
- Helps to build and keep bones, muscles and joints healthy.
- Helps the elderly to become stronger and improving the ability to move without falling.
- Promotes the physicological well being.

22/03/2013

Abs?

The abdominal work is not only to reduce that extra tummy! Strengthening these muscles is extremely important in stabilizing the lumbar spine and control the correct position of the trunk, and there are more indicated exercises such as abdominal plank, which activates all abdominal muscles. You should practice this exercise in 3 sets for a few seconds, gradually increasing the time each series. It is also an excellent exercise recommended for pregnant women.Take some time to start preparing the Summer and body!

15/03/2013

Pain in the knees? Relieve and prevent!

Of all the joints in the human body, the knees are the ones that cause more pain.
The weight control is extremely important to reducing the pressure on this joint, so it is extremely important to strengthen the muscles surrounding this area through the practice of physical exercise indicated as cycling and swimming.
See the information about the EPI innovative technique applied in the treatment of tendinitis.

http://clinicaespregueiramendes.com/?t=1&id=96&n=tecnica_inovadora_para_tratar_lesoes_do_tendao_e_do_musculo

08/03/2013

Eat (with measure) some anti-stress foods!

Certain foods when eaten regularly and with measure, are ideal to combat stress and anxiety. The dark chocolate, 70% cocoa or higher, have a substance that increases good mood and that combined with a cup of warm milk acts as an excellent natural tranquilizer. Cereals such as sunflower seeds, walnuts and oats are perfect for controlling blood pressure and stimulate adrenaline. Grilled salmon, accompanied with fresh spinach and a cup of blueberries for dessert, help neutralize stress levels in your body.
Tips to reduce stress through small care in you're food!

01/03/2013

Cancer can be prevented!

The World Day Against Cancer was celebrated last February 4th worldwide. With 40% chance for the preventive cancer fight, through simple measures such as quitting smoking, reducing alcohol consumption, avoid too much exposure to the sun and maintain a healthy weight.
Be aware and be careful, do an annual check-up!

07/02/2013

Porto Surgical Tourism

Porto Surgical Tourism Dental Care Service

It is the medical specialty that involves the study, diagnosis, prevention and treatment of diseases, disorders and conditions of the oral cavity, maxillofacial area and the adjacent and associated structures and their impact on the human body.

For more information check our website:

http://www.portosurgicaltourism.com/

04/02/2013

Porto Surgical Tourism

Gynaecology

The medical specialty specialized in the disorders of the female reproductive system. Modern gynaecology deals with menstrual disorders, menopause, infectious disease and maldevelopment of the reproductive organs, disturbances of the s*x hormones, benign and malignant tumor formation and the prescription of contraceptive devices.

A branch of gynaecology, reproductive medicine, deals with infertility and utilizes artificial insemination and in-vitro fertilizations, where a human egg is harvested, fertilized in a test tube and then implanted into the womb.

For more information visit:
www.portosurgicaltourism.com

31/01/2013

Porto Surgical Tourism

Gastroenterology

The medical specialty devoted to the study, diagnosis and treatment of disorders of the digestive system. These disorders may affect the esophagus (swallowing tube), stomach, small intestine, large intestine (colon), re**um, liver, gallbladder or pancreas.

24/01/2013

Porto Surgical Tourism

Urology

It is the medical and surgical specialty that focuses on the urinary tracts of males and females and on the reproductive system of males. Medical professionals specializing in the field of urology are trained to diagnose, treat and manage patients with urological disorders.

The organs covered by urology include the kidneys, adrenal glands, urethra, urinary bladder and the male reproductive organs.
Urology combines management of medical (non-surgical) problems such as urinary tract infections and benign prostatic hyperplasia, as well as surgical problems such as the surgical management of cancers, the correction of congenital abnormalities and correcting stress incontinence.

21/01/2013

Porto Surgical Tourism

Nose and Throat

Otolaryngology (ear, nose and throat) is the medical specialty specialized in the diagnosis and treatment of ear, nose, throat, head and neck disorders.

For more information visit:
www.portosurgicaltourism.com

10/01/2013

Porto Surgical Tourism

Plastic Surgery

The field of surgery concerned with reducing scarring or disfigurement that may occur as a result of accidents, birth defects, or treatment for diseases, such as melanoma.

Many plastic surgeons also perform cosmetic surgery that is unrelated to medical conditions, such as rhinoplasty to change the shape of the nose.

07/01/2013

Porto Surgical Tourism

Ophthalmology

The medical specialty that deals with the anatomy, physiology and diseases of the eye.

24/12/2012

Porto Surgical Tourism wishes you a merry Christmas and all the best for the coming New Year!

20/12/2012

Porto Surgical Tourism

Vascular Surgery

It is a specialty of surgery in which diseases of the vascular system, or arteries and veins, are managed by medical therapy, minimally-invasive catheter procedures and surgical reconstruction.

The vascular surgeon is trained in the diagnosis and management of diseases affecting all parts of the vascular system except that of the heart and brain.

For more information visit:
www.portosurgicaltourism.com

09/05/2012

Porto Surgical Tourism's cover photo

08/03/2012

Orthopaedics

It is the medical specialty that takes care of diseases and deformities of bones, muscles, ligaments and joints which are related to the locomotor system.

Most frequent treatment and surgeries
What is a knee ligament reconstruction?

Ligaments are bands of tough, elastic connective tissue that surround a joint to give support and limit the joint's movement. When ligaments are damaged, the knee joint becomes unstable. The ligament damage often occurs from a sports injury. A torn ligament limits knee movement, resulting in a person’s inability to pivot, turn or twist his leg. These individuals often have to be submitted to surgery in order to repair the ligaments.

Please come and meet us!
www.portosurgicaltourism.com

18/01/2012

Porto Surgical Tourism Testimonials

23/12/2011

Merry Christmas
and a
Happy New Year

07/12/2011

Vascular Surgery

It is a specialty of surgery in which diseases of the vascular system, or arteries and veins, are managed by medical therapy, minimally-invasive catheter procedures and surgical reconstruction.

The vascular surgeon is trained in the diagnosis and management of diseases affecting all parts of the vascular system except that of the heart and brain.

For more information visit:
www.portosurgicaltourism.com

30/11/2011

Plastic Surgery

The field of surgery concerned with reducing scarring or disfigurement that may occur as a result of accidents, birth defects, or treatment for diseases, such as melanoma.

Many plastic surgeons also perform cosmetic surgery that is unrelated to medical conditions, such as rhinoplasty to change the shape of the nose.

23/11/2011

Ophthalmology

The medical specialty that deals with the anatomy, physiology and diseases of the eye.

16/11/2011

Nose and Throat

Otolaryngology (ear, nose and throat) is the medical specialty specialized in the diagnosis and treatment of ear, nose, throat, head and neck disorders.

For more information visit:
www.portosurgicaltourism.com

09/11/2011

Gynaecology

The medical specialty specialized in the disorders of the female reproductive system. Modern gynaecology deals with menstrual disorders, menopause, infectious disease and maldevelopment of the reproductive organs, disturbances of the s*x hormones, benign and malignant tumor formation and the prescription of contraceptive devices.

A branch of gynaecology, reproductive medicine, deals with infertility and utilizes artificial insemination and in-vitro fertilizations, where a human egg is harvested, fertilized in a test tube and then implanted into the womb.

For more information visit:
www.portosurgicaltourism.com

02/11/2011

Urology

It is the medical and surgical specialty that focuses on the urinary tracts of males and females and on the reproductive system of males. Medical professionals specializing in the field of urology are trained to diagnose, treat and manage patients with urological disorders.

The organs covered by urology include the kidneys, adrenal glands, urethra, urinary bladder and the male reproductive organs.
Urology combines management of medical (non-surgical) problems such as urinary tract infections and benign prostatic hyperplasia, as well as surgical problems such as the surgical management of cancers, the correction of congenital abnormalities and correcting stress incontinence.

28/10/2011

General Surgery

It is frequently performed to alleviate suffering when a cure is unlikely through medication alone. It can be used for such routine procedures performed in a physician's office or for more complicated operations requiring a medical team in a hospital setting.
The areas treated by this specialty include the stomach, liver, intestines, appendix, breasts, thyroid gland, salivary glands, some arteries and veins and the skin. The brain, heart, lungs, eyes, feet, kidneys, bladder, and reproductive organs, to name only a few, are areas that require specialized surgical repair.
New methods and techniques are less invasive than older practices, permitting procedures that were considered impossible in the past.
For example, microsurgery has been used in reattaching severed body parts by successfully reconnecting small blood vessels and nerves. Laparoscopic techniques are more efficient, promote more rapid healing, leave smaller scars and have lower postoperative infection rates.

20/10/2011
Niek Van Dijk Interview

Niek Van Dijk Interview

A surgical technique developed by orthopedic surgeon Niek van Dijk (known surgeon who operated on Ronaldo, among other top athletes) is helping the careers of athletes with injuries in the ankle and foot. See the rest os the Interview and the videos on the website

12/10/2011

Gastroenterology

The medical specialty devoted to the study, diagnosis and treatment of disorders of the digestive system. These disorders may affect the esophagus (swallowing tube), stomach, small intestine, large intestine (colon), re**um, liver, gallbladder or pancreas.

28/09/2011

Where to Stay?

The details are the essence of life and the moments you share with us whether on business or leisure, are detailed for added comfort, harmony and wellbeing.
The Hotel is located less than 15 minutes by car from downtown and the Museum of Marine Life. The Bessa Stadium and the Music House Metro Station are less than 10 minutes walk from the hotel.

Endereço

Estadio Do Dragao
Porto
4350-415

Website

Notificações

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