MINDFULNESS, MOVEMENT & CONNECTION RETREAT
31 May – 6 June 2025 onboard GULET EAST MEETS WEST
Imagine doing all of your favourite things on the most perfect of holidays—yoga, meditation, soundbath, hiking, nature, fabulous company all onboard a beautiful wooden yacht cruising in turquoise waters—this retreat offers an immersive experience that encourages mindfulness not only on the mat but in every moment of the retreat.
Overall Flow of the Retreat:
• Morning: 🧘♀️Sunrise yoga > 🍳🥓Healthy Turkish breakfast > 🥾Coastal Hike
• Afternoon: 🫑🫑Delicious lunch onboard > 🧘♀️Restorative yoga > 🏊♀️ Relaxing downtime (swimming, snorkelling, reading, journaling, relaxing)
• Evening: 🍖🍷 Nourishing dinner > Meditation or mindful activity > Relaxation
The balance of physical activity (yoga and hiking) and moments of stillness (meditation, reflection, rest) is designed to help participants connect deeply with themselves, nature, and others while also encouraging a sense of mindfulness throughout the retreat. But don’t forget we will have plenty of laughter, peace and deep, deep joy. And best of all, this is your holiday so you can do as much or as little of everything or nothing. Bliss!
What’s Included:
🧘♀️ Daily yoga sessions led by Suzanne Fillingham
🥾 Guided Hikes at low – intermediate level
⛵ Twin or single cabin aboard a beautiful, fully wooden sailboat (gulet)
🍽️ Full board – delicious, nutritious meals prepared with love
⛰Riverboat cruise with thermal pools, mudbaths, ancient city, nomad family and more
🏖️ Explore stunning coastal destinations
🌿 A peaceful, welcoming environment for self-care and reflection
What’s Not Included:
✈️ Flights to and from Dalaman airport
🍷 Drinks (drinking water is included) we have a reasonably price bar onboard
How to Book
Since we make it easy for you to relax we also try to make it easy for you to book 🙂
You can si
FINAL CALL FOR SOUL NOURISHMENT 12 - 19 APRIL 2025 with SOPHIA EFTHIMIOU
If you are in need of some soul nourishment, peace, blue skies with turquoise seas and wonderful food then book right now.
These last places are discounted by £100 pp but you need to book before Valentine's Day.
I know you know just how life enhancing this.
Book here or message me.
https://www.meridiantravels.com/sing-with-sophia-efthimiou-2025/
We're delighted Suzanne Fillingham is joining us to run this Yoga Cruise for us.
31 May - 6 June 2025
Discounted if booked before 31 January 2025
See what it's all about 🥰
https://www.meridiantravels.com/yoga-with-suzanne-2025/
#meridiantravels #yogacruise #yogaholiday #guletcruise
12 - 19 APRIL 2025 FANTASTIC VALUE SINGING WITH SOPHIA
For all you singers out there. A rare opportunity to sing with the fabulous Sophia Zoe Efthimiou onboard our wooden yacht East Meets West.
Book before 31 January and you will pay just £1095 which is an amazing price for full board on our refitted gulet, complete with singing leader and hiking leader too.
You'll be sharing a twin cabin with another woman - there are two single beds and an ensuite bathroom.
This video is so fabulous that even though it's got a date from 2023 I still decided to share it with you! Please tell me it was worth sharing!!
Feel free to DM me or send me an email [email protected]
Our 19th year cruising! We know our business!
#meridiantravels #singingholiday #guletcruise #hikeandcruise
Book before it's too late. Discount for the last couple of places for this exclusive opportunity to sing with Sophia Efthimiou and we don't want you to miss out!
12 - 19 April 2025
7 nights full board on the refitted luxury gulet East Meets West.
Singing with Sopia
Coastal hiking
Swimming in the turquoise Turkish Aegean
Fabulous food
and so much more
To book your place simply click here
https://www.meridiantravels.com/sing-with-sophia-efthimiou-2025/
Any questions? Contact me [email protected]
#meridiantravels #singingholiday #singingretreat #guletcruise
Did you see our newly refitted cabins? Have you booked yours yet? ♥️⛵
#guleteastmeetswest #meridiantravels
Wow. Winter arrives in a moment here.
Still 21 degrees yesterday but they've been forecasting it for a few days.
Seemingly impossible to have a nice garden - I either lose everything due to the heat and not enough watering and now a thick layer of ice from the hailstones 😱
Another glorious start to the day.
Getting ready to start our hike which takes us through olive groves and pine forest suffused with the heady autumnal scent of Carob.
Happy to be hiking once again with Her on a Hill 🥾⛵🌞
The Full Moon
Full Moon.....
magic for the soul and....
light for the senses
#turkishaegean #meridiantravels #guletcruise #fullmoonmeditation
Homeward Bound after another wonderful hiking cruise with WalkingWomen
We never forget how much people are looking forward to their holiday in this case travelling from New Zealand, Canada, USA and of course the UK.
Thanks to each of you for playing full out with interesting and vibrant conversations, eating this wide variety of amazing food and for havin a blast.
Until we meet again 🥰🥾
#meridiantravels #hikeandcruise #walkingwomen