The Aerial Arts Academy

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The Aerial Arts Academy At the Aerial Arts Acadmey we teach the dynamic art of aerial silks. All are welcome regardless of fitness level.
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Our program is designed to improve flexibility, strength, and grace on the silk no matter your experience or fitness level. At The Aerial Arts Academy, we offer the beautiful art of aerial silks in a structured class. Silks is a unique form of exercise that incorporates flexibility, upper body strength, core strength, and grace. Kids classes (ages 6+)
Teens classes (ages 12+)
Adult classes

Hope

Armstrong is a trained aerialist & certified personal trainer. We are a family of aerialists that grow and learn together and from each other.

Here’s to reaching new heights every day. Magical moments captured by . Cannot wait to share more of these incredible ph...
06/11/2024

Here’s to reaching new heights every day. Magical moments captured by . Cannot wait to share more of these incredible photos with you all. 💫

WHAT PLANET ARE YOU FROM ? Get your tickets on islandetickets.com for ELEVARE 2024!
09/06/2024

WHAT PLANET ARE YOU FROM ?
Get your tickets on islandetickets.com for ELEVARE 2024!

Get ready to be captivated by the magic of our universe. 🪐
27/05/2024

Get ready to be captivated by the magic of our universe. 🪐

08/12/2023

Our dress rehearsal drama, two days before the show. 😰

This was my first "proper" production, rather than just a student showcase. Needless to say, a lot of lessons were learnt. A. Lot. Of. Lessons. On the day of dress rehearsals, (apart from our costume dilemma, story for another day), due to unforeseen circumstances, we had MUCH less time than anticipated to rig our silks. Therefore I was unable to adjust the height of the silks to be ideal... and so they were HIGH. Like, high high...too high for my minis. ☹️

However they were amazing and powered through the rehearsal and did their best. But that also meant some of them did not get a proper full rehearsal but they still did AMAZING on stage. 🤩

I do not know if I could have done what they did on stage at their age. They are truly so brave and they inspire me to be brave also. I cannot wait to see them on stage again next year, as they have certainly stepped up their skill level and we have certainly planned two full dress rehearsal days.😄

07/12/2023

As the year comes to an end I have found myself reminiscing on how amazing our 2023 UN THEMED show was. I truly still feel so proud of each and every one of our aerialists. As I am clipping videos from the show I can't help but think about how much hard work and preparation went into this production. 🥲

From costume failures to rigging challenges, transporting all the safety mats and making sure every one was feeling good before going on stage, it was certainly a massive learning experience from start to finish! 🫶

One of my goals for 2024 is to be more consistent on social media, and I start today! I want to share some of my favorite parts of the show with you, along with some BTS drama and entertainment that went on before we were stage-ready. So stay tuned for some good old blogging and epic videos.. 2024 habits begin today! 🌠

-Hope

The perfect opportunity to kickstart your child’s aerial experience. Silks, gymnastics, stretching, fun games and choreo...
05/12/2022

The perfect opportunity to kickstart your child’s aerial experience. Silks, gymnastics, stretching, fun games and choreography. We have a couple spots left in both crews. Come join us for some Christmas themed fun 🧑‍🎄🎄✨

aerial + rain + friends = happiness!
06/10/2022

aerial + rain + friends = happiness!

I’ve been working on my training program for the past few years and I’m so excited to finally open applications for inte...
09/09/2022

I’ve been working on my training program for the past few years and I’m so excited to finally open applications for interested potential instructors 🥰

3 years, 200 students and thousands of hours of training in the studio so far and I’m so excited to see our community grow even more 🥰

First step to apply is in the link in our bio ✨

Perfect for ✨kids who may be interested in joining us, but want to try it out before committing ✨kids who are registered...
20/08/2022

Perfect for
✨kids who may be interested in joining us, but want to try it out before committing
✨kids who are registered for next term; a great opportunity to get a bit of a head start so they start the term strong!
✨returning students who need a little refresh on silks and strength after a long summer break 👀

The last week before the term begins on September 12th! Let’s get it!

We're getting ready for September and looking forward to meeting new faces! ✨My advice is to get LISTED! Listed students...
09/08/2022

We're getting ready for September and looking forward to meeting new faces!

✨My advice is to get LISTED! Listed students will be contacted first for any openings in classes. We only have a limited amount of space available!

Once you're listed, you're one step closer, even if you don't join us this term. It's worth it! 🫶

Our Covid protocols that ensure your safety when you come to class. -masks are required for children ages 5+ when enteri...
25/01/2022

Our Covid protocols that ensure your safety when you come to class.
-masks are required for children ages 5+ when entering the studio and during all classes
-sanitizing at entrance
-all apparatuses and commonly touched surfaces are sanitized in between classes
-social distancing is encouraged
-frequent sanitizing of hands throughout classes
-please do not come to the studio or class if you have any signs or symptoms
-vaccinated adults only for adult classes

We want to provide a safe space for you and your kids to escape the outside world for a little bit. These protocols keep us safe, and the silks help us escape and stay sane✨

game face on 💯
19/01/2022

game face on 💯

remember, everyone started as a beginner too. sometimes you gotta step out to step into a new place of magic. 💫
19/01/2022

remember, everyone started as a beginner too. sometimes you gotta step out to step into a new place of magic. 💫

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Opening Hours

Monday 13:00 - 17:00
Tuesday 13:00 - 18:00
Wednesday 13:00 - 18:00
Thursday 13:00 - 18:00
Friday 13:00 - 18:00

Telephone

+18683346633

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Our dress rehearsal drama, two days before the show. 😰 This was my first "proper" production, rather than just a student showcase. Needless to say, a lot of lessons were learnt. A. Lot. Of. Lessons. On the day of dress rehearsals, (apart from our costume dilemma, story for another day), due to unforeseen circumstances, we had MUCH less time than anticipated to rig our silks. Therefore I was unable to adjust the height of the silks to be ideal... and so they were HIGH. Like, high high...too high for my minis. ☹️ However they were amazing and powered through the rehearsal and did their best. But that also meant some of them did not get a proper full rehearsal but they still did AMAZING on stage. 🤩 I do not know if I could have done what they did on stage at their age. They are truly so brave and they inspire me to be brave also. I cannot wait to see them on stage again next year, as they have certainly stepped up their skill level and we have certainly planned two full dress rehearsal days.😄 #lessonlearned

As the year comes to an end I have found myself reminiscing on how amazing our 2023 UN THEMED show was. I truly still feel so proud of each and every one of our aerialists. As I am clipping videos from the show I can't help but think about how much hard work and preparation went into this production. 🥲 From costume failures to rigging challenges, transporting all the safety mats and making sure every one was feeling good before going on stage, it was certainly a massive learning experience from start to finish! 🫶 One of my goals for 2024 is to be more consistent on social media, and I start today! I want to share some of my favorite parts of the show with you, along with some BTS drama and entertainment that went on before we were stage-ready. So stay tuned for some good old blogging and epic videos.. 2024 habits begin today! 🌠 -Hope

We won’t be distracted by comparison if we are captivated with purpose. -Bob Goff

My #1 workout. I’ve always been a dancer. Silks is just another way of expressing yourself through dance...in the air. 🦋

Did you know inversions (safely hanging upside down) can make you TALLER! Hanging upside down relieves pressure on your spine, letting it stretch and relax. This can improve your posture greatly and therefore lengthens your body!! Cool right!? ALSO did you know that early access registration for Ground School is now up on my site! The course launches on May 11th and I couldn’t be more proud. ✨

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At The Aerial Arts Academy, we offer the beautiful art of aerial silks in a structured class. Silks is a unique form of exercise that incorporates flexibility, upper body strength, core strength, and grace. Kids classes (ages 6+) Teens classes (ages 12+) Adult classes Hope Armstrong is a trained aerialist & certified personal trainer. All are welcome regardless of fitness level. We are a family of aerialists that grow and learn together and from each other.