Solo Travel To Redefine Your Self.

06/02/2022

Happiness is living in the moment with the joy, awareness and compassion; It is about being free from within, feel contentment & gratefulness, feeling at home with everyone without barriers.

We all know these human values are crucial part of our life, yet we struggle to establish ourselves in it, right? Now that wait is over.

On behalf of Art of living foundation, we bring you a special signature program in the presence of world-renowned humanitarian and a peace leader, Gurudev Sri Sri Ravi Shankar. He has dedicated his life to create happiness in the society. He lives and breathes to bring smile on everyone’s face. His evidence-based techniques cultivate sustainable joy and peace in one’s daily life.

This is a specially designed program for you considering all the factor for your spiritual growth -

1. Happiness Retreat
Our signature happiness retreats are grounded in the evidence-based practice of the Sudarshan Kriya, or SKY—A powerful breathing technique that has been learned by millions around the world for better sleep, less stress, increased energy, and more clarity.

2. Silence Retreats
Our signature Silence Retreats integrate our renowned Happiness Retreat and several days of silence contemplation with unique guided meditations, yoga, and advanced breathing techniques. You'll learn the tools and techniques to begin a meditation practice and experience the power of silence—gentle, light, and easy.

These programs will be in-person in The Art of Living Retreat Center, a 380-acre sanctuary sits atop the Blue Ridge mountain range in Boone, N.C.

We invite you to be a part of this amazing opportunity to take that first step towards, making your life beautiful and a chance to meet with a charismatic persona Gurudev Sri Sri Ravi Shankar.

Below is the link where you can complete your registration process also more information in case you needed:

https://artoflivingretreatcenter.org/event/meditation/special-signature-programs-live-session-with-gurudev/

We’re excited to announce two very special signature programs this summer—opportunities to participate in an enlightening in-person session with Art of Living Founder and spiritual leader Gurudev— for anyone who has not taken the Happiness Program, an Art of Living Course, YESPlus, or SKY Brea...

06/02/2022

Join us to learn about Silence and SKY Breath.

06/02/2022

Discover simple techniques to calm the mind and find peace amidst daily life through a residential silent retreat. Learn more:https://artoflivingretreatcente...

06/01/2022

Take a Solo Trip to Boone, NC by registering for a workshop. Fly or drive to Boone on your own. Once you get to the Art of Living Retreat Center, your vacation begins. Your mind will rest like never before.

We’re excited to announce two very special signature programs this summer—opportunities to participate in an enlightening in-person session with Art of Living Founder and spiritual leader Gurudev— for anyone who has not taken the Happiness Program, an Art of Living Course, YESPlus, or SKY Brea...

06/01/2022

If you’re wondering how SKY Breath Meditation could enhance your health and your life, enjoy this evidence-based tour that highlights the many benefits of pr...

06/01/2022

Sudarshan Kriya is a powerful breathing technique by Gurudev Sri Sri Ravi Shankar. It incorporates specific natural rhythms of the breath which harmonize the...

06/01/2022

Want to learn Sudarshan Kriya ( So-Hum Counts )? Register for the upcoming Meditation and Breath Workshop 👉🏻 https://www.artofliving.org/hp Did You know th...

06/01/2022

In this video you will learn how our emotions and the breath are connected. You will also be able to follow along with 3 simple but energizing and relaxing b...

06/01/2022

SKY Breath or Sudarshan Kriya Research.

TAKE A BREATH: WHAT A NEW STUDY FROM YALE REVEALS ABOUT STRESS AND MENTAL HEALTH A 2020 study at Yale explored mental wellness interventions with surprising ...

06/01/2022

🌹Sudarshan Kriya is a mystery! 🌹

"The first thing we do when we are born is breathing. The unknown secrets of life are hidden in the breath. "

Sudarshan Kriya is an instinctive rhythmic powerful technique that brings the body, mind and emotions into a rhythm using specific natural breath rhythms.

This technique relieves stress, fatigue and negative emotions such as anger, depression, depression, calm and concentrated mind, energetic body, and a deep relaxation.

Sudarshan Kriya gives a distinct depth to life, uncovering its secrets. It is a spiritual discovery that gives us a glimpse of the infinity. Sudarshan Kriya is the unknown secret of health, happiness, peace and knowledge beyond life!

Breathe perfect health everyday! |Inhale Good Health, Everyday!

'Life energy', - the source of life is breath. Life is the basis of health and happiness of both body and mind. When the soul is high, the person feels healthy, energetic, and alert. Sudarshan Kriya increases life daily by removing toxins and tensions of the body by 100%.

Sudarshan Kriya practitioners experience high immunity, endurance and continuously increased energy.

Regular practice of Sudarshan Kriya increases your health and keeps you healthy and happy throughout your life!

Breathe right and be happy throughout your life! |Breathe Right, Stay Happy, Lifelong!

Did you know that Sudarshan Kriya keeps your smile and happiness intact?

And how does Sudarshan Kriya work for pleasure?

Have you ever noticed how long it takes you to come out of negative emotions (anger, irritation, disappointment, and sadness)? Through Sudarshan Kriya, learn to breathe efficiently and feel as you want, get a right over emotions, let emotions rule you anymore.

Imagine everyday if anger, annoyance, jealousy and fear, joy, smile, deep breath and happy life. Friendship, Relationship, Business, Family, Married Life Happiness is actually a glimpse of that and not your real nature.

Breathe now and do Sudarshan Kriya, the mirror will only show you smiling!

Why is Sudarshan Kriya unique? |Why is Sudarshan Kriya unique?

Day after night comes, weather comes and goes, a tree drops its old leaves for new leaves, this is nature's rhythm.

Being a part of nature, there is a rhythm in all of us, body, mind, emotions' biological rhythm. When stress or disease breaks this order of biological rhythm we feel discomfort, discontent, sadness and unhappy

Sudarshan Kriya harmonizes the rhythms of body and emotions and reconnects with the rhythm of nature we feel good and in all relationships love starts to flow automatically.

Sudarshan Kriya makes physical, mental, emotional and social welfare smooth and is an integral part of all programs of the Art of Living. Millions of people on earth have benefited from this by making life a celebration. Hail Gurudev

06/01/2022

06/01/2022

05/31/2022

05/31/2022

https://artoflivingretreatcenter.org/event/meditation/special-signature-programs-live-session-with-gurudev/

We’re excited to announce two very special signature programs this summer—opportunities to participate in an enlightening in-person session with Art of Living Founder and spiritual leader Gurudev— for anyone who has not taken the Happiness Program, an Art of Living Course, YESPlus, or SKY Brea...