Barre-OM

Name: Barre-OM
Address: Columbus, OH, US
Telephone: +14058960416

Physical Fitness Barre-OM™ is a method that was developed by barre instructor/trainer Rachel Wilson.

The method uses small isometric movements to work muscles until complete exhaustion and also incorporates orthopedic stretching to lengthen muscles. Barre-OM™ incorporates aspects of pilates, ballet, and yoga to help students achieve a dancer’s physique. Barre-OM™ creates long and lean muscles, whittles away the waistline, and tones arms, abdominals, thighs, and glutes. Barre-OM™ is a method that

strives to find the balance between effort and ease. Barre-OM™ instructors encourage clients and are sensitive to clients’ physical limitations. Modifications are frequently offered and encouraged so that clients may challenge themselves safely and effectively. The Barre-OM™ method emphasizes the importance of hands-on adjustments/corrections and instructors consistently provide thoughtful, meaningful and individualized assistance to clients. Bhavani Lorraine Nelson once said that “when we sound om together, we’re aligning body/mind/spirit; we’re aligning with one another; we’re aligning with the universe because it’s the sound of the universe and we’re referencing something real.” Barre-OM™ was created in an effort to bring people of varied backgrounds, experiences, beliefs, mindsets, fitness levels etc. together in an effort to strengthen the mind, body, and spirit.

04/26/2018

So great to see barre-OM classes featured on this list at Pai Yoga & Fitness! Thank you to all of our wonderful clients and supporters!

Any of these awesome Barre studios in Columbus will help you tighten and tone your entire bod. Check out the list of our favorite spots around the city.

03/24/2018

Happy Saturday! Hopefully you can squeeze in a barre workout this weekend at Pai Yoga & Fitness!

03/01/2018

Sign up for the upcoming barre/Trx series at Pai Yoga & Fitness! Barre instructor Jessica H will be co-teaching and it is destined to be amazing!

02/15/2018

Barre teacher training is happening in Columbus,OH this spring! Do you love barre? Do you think you might want to teach? Email [email protected] ASAP for more information!

02/14/2018

Happy Valentine’s Day from the barre-OM team!

02/12/2018

Get ready to take chair to the next level at Pai Yoga Dublin!!

02/11/2018

Something new is coming to barre clients at Pai Yoga & Fitness!!! Get excited! 🙂

01/31/2018

Check out upcoming barre/Trx workshops at Pai!

12/14/2017

If you haven't had a chance to pulse this week, there's still time! Join Rachel tonight at 7:15 Jennie tomorrow at 6:00 am at Pai Yoga and Fitness in Dublin!

08/31/2017

College Football is back! Come celebrate with a Jock Jams playlist tonight with Rachel at 7:15 at Pai Yoga and Fitness in Dublin.

08/28/2017

Who doesn't love a little celebrity drama? Join us in PAI Dublin at 6pm as we jam to these feuding artists who just can't seem to get along!

08/20/2017

Tomorrow's the big solar eclipse! Start your week at 6am at PAI Dublin with a quick 45 minutes of barre & an eclipse-themed playlist with Lynn! 🌚🌞💪🏼

08/19/2017

Happy Saturday! We hope to see you at the barre!

08/17/2017

It's Throwback Thursday! Come join Rachel tonight at Pai Yoga and Fitness in Dublin at 7:15 to shake to some of your favorite early 2000's hits!

07/18/2017

New class at PAI Dublin...
Easy (not easy at all) like Sunday morning!
8am. 45 min express. Sundays with Jennie.

07/10/2017

Anyone else feeling blah on this rainy Monday? Gear up for a dance down memory lane with all the hits from the 80s, 90s and early 2000s at Pai Dublin at 6pm with Jessica. (Gahanna folks will get a chance to jam, too, at Pai Gahanna on Saturday at 1030!)

07/09/2017

Day 2 of training was a success at Detroit Barre!

07/08/2017

First day of training at Detroit Barre went well today! If you are in the D, come check out Detroit's first barre studio!

06/28/2017

Come get your work (work work work work) out on with an all Rihanna playlist tomorrow with Brittany at 6 pm at PAI Gahanna/New Albany.

06/15/2017

Rose barre socks?! Sign us up! So cute! :)

It's here! Our latest addition to the ✨STAR✨ collection is 🎀Rose 🎀and it's oh so pretty! -available now at shashionline.com

06/07/2017

Two chances today to perfect that move of the month! 6pm at PAI Dublin with Tiffany or 6 pm at PAI Gahanna/New Albany with Brittany. See you at the barre.

06/05/2017

Barre-OM Instructor Training is happening again in Columbus, OH! We are looking for new instructors!

The training dates are July 14-16 and August 10-12 We hope to hear from you soon!

See below for more information!

http://paiyogafitness.liveeditaurora.com/barreteachertraining

05/22/2017

Your votes are in! It's BarreOM instructor Jess's ONE YEAR CLASS this week! Hope you were able to cast your vote on your favorite BarreOM moves and music. See you tonight at 6pm Dublin and Wednesday 6pm in Dublin for the results!

05/03/2017

If you think Justin is excited to meet Michael, wait to see how excited you'll be when you hear Brittany's MJ/JT playlist, tonight at 6pm at PAI Gahanna/New Albany.

04/29/2017

Great message! Our instructors strive to help you realize just how strong you are during barre classes and that you have EVERYTHING you need to thrive in classes as well. :)

04/29/2017

There are plenty of chances to catch a Barre-Om class this weekend! Join us at Pai Yoga and Fitness in Dublin on Saturday and 9:00am or Sunday at 10:15am or 4:00pm or in Gahanna on Saturday at 10:30am or Sunday at 5:30pm!

04/06/2017

As if we needed more reasons to love barre! :) Check out this great article though and come see us in class tonight at Pai Yoga & Fitness!

Barre is one of the most popular workouts of the year. Here's why.

04/05/2017

Brittany's got Mr. 305 in the 614 tomorrow at 7:15.
See you at the barre!

04/03/2017

It's April, which means a new warm-up, a new move of the month, and instructor Rachel's favorite month! She will be celebrating with her two favorite divas this week. Join her tonight at PAI Gahanna at 6:00 or Thursday at PAI Dublin at 7:15 for a Tina Turner and Whitney Houston Playlist!

Address

Columbus, OH

Telephone

+14058960416

Website

http://barre-om.com/

Alerts

Be the first to know and let us send you an email when Barre-OM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Barre-OM:

Videos

Something new is coming to barre clients at Pai Yoga & Fitness!!! Get excited! 🙂

Preparing for Valentine's themed playlist is no joke! Check out Jess's Barre-OM classes tonight at PAI Dublin (6pm), PAI Gahanna on Saturday (10:30am) and PAI Dublin on Monday (6pm) ❤️

Thanks to Instructor Jo @shoegurl2004 for playing "Hold Up" by Queen Bey during the final stretch in yesterday's class! #barre #barreom

Jessica @schoenjm is teaching her first official class as we speak! You can catch her in Dublin at @paiyogafitness on Mon/Wed and in Gahanna on Thursdays! #barreom #barre

Trainee @kris10dorsch is making clients work hard in seat work at @paiyogafitness this morning! #barre #paiyogafitness #barreOM

Practice teaching continues this afternoon with @kris10dorsch at @paiyogafitness! #barre #paiyogafitness

What's the best way to start a morning? Listen to a Michael Jackson "Bad" remix during the warmup with Trainee Ashlee at @paiyogafitness! #paiyogafitness #barre #barreOM

The energy in this room is contagious! On Saturday mornings we count down the final 10. :) Trainee @schoenjm is practice teaching at @paiyogafitness! #barreOM #paiyogafitness #barre

Trainee Kari has a full house this evening while practice teaching at @paiyogafitness ! #barreOM #paiyogafitness #barre

Wide second fun this evening with @kris10dorsch! Guys can do barre too. :) #barre #barreOM #paiyogafitness

Roundback to Beyoncé? Yes. The answer is always yes. Thanks @paiyogafitness Instructor Jo @shoegurl2004! Jo is also modeling the forceful exhalation that we do during core work to activate our abdominal muscles. When you exhale, draw your navel down and hollow out your belly. Roundback should feel therapeutic to the back and you are increasing your flexibility in your back and hamstrings! #barre #paiyogafitness #beyonce #lemonade

"This is worth it. You are worth it!" Wise words from Instructor Jennie this morning during class at @paiyogafitness Dublin! Happy Saturday! #barre #paiyogafitness #columbus #barreOM

Trainees worked hard tonight at @paiyogafitness while jamming to the incomparable Prince! #barreOM #columbus #paiyogafitness #barre #prince

Jamie is teaching her last class with us tomorrow. :( Make sure you sign up for class at 7:15pm tomorrow night in Dublin. If you can't make it to Dublin, come to Gahanna at 7:15pm with Jo @shoegurl2004! Jo will be playing Beyoncé!!! #barreOM #columbus #paiyogafitness #barre #lemonade

Happy Friday! If you are looking for new gear to wear to barre class, check out Beyonce's new line Ivy Park! We look forward to seeing you in classes this weekend at @paiyogafitness Dublin and Gahanma! #barreOM #paiyogafitness #barre #whereisyourpark