Travis Macy's coaching combines over a decade of experience as a professional multisport athlete, runner, and mountain biker to present individualized training for runners, cyclists, adventure racers, triathletes, hikers, obstacle racers, and more. My endurance coaching program combines over a decade of experience as a professional multisport athlete, runner, and mountain biker with a Master's deg
ree in Education and certification in Physical Education to present instruction that is individualized, based in best practices, educational, and highly communicative. I provide more than a list of workouts, and ongoing communication, accountability, teaching, and encouragement are commonplace for the athletes with whom I work.
Monthly endurance coaching for runners, cyclists, adventure racers, triathletes, hikers, duathletes, obstacle racers, mud runners, and people who want to get fit includes:
Collaborative goal setting. If you're local, one face-to-face meeting per month, which could be skill-based instruction, a training run/ride/hike/paddle, or a cup of water/coffee/beer to discuss your goals, progress, etc. I use TrainingPeaks as the primary system for delivering your workouts. It's a powerful, dynamic, web-based tool, and athletes can seamlessly enter and access workouts using a computer or phone app. TrainingPeaks allows us to make the most of data like heart rate, elevation, power, cadence, and more--if you like that kind of thing (no pressure to pay attention to any of that stuff if you don't want to). I'm also active on Strava, Endomondo, and other platforms, and we can use those, if you like. "Always-on" communication: text, phone, email. References to desired resources such as massage, chiropractor, skills coaches, etc.
Hourly skills instruction available: $60/hr. Clinics, camps, seminars, and home visits for training groups are held regularly. Please contact me for details or to host a group keynote at your home or location.
