KC Total Performance

KC Total Performance Complete Sports and Fitness Training- Offering individual and group instruction in volleyball, softball and physical fitness. Experience with all ages

My approach draws on a lifetime of athletic experience including high level competition at the varsity and collegiate level. My philosophy embraces a foundation of physical fitness and fundamental techniques necessary for success. Whether you are training for a sport or looking to improve your overall health and conditioning, we will work together to create a plan that best fits your ability and goal. I also embrace the importance of teamwork, communication, and mental toughness.

Congrats to my high school ram seniors !
10/19/2024

Congrats to my high school ram seniors !

Throwback
10/17/2024

Throwback

04/17/2024
Let's gooooo
02/05/2024

Let's gooooo

Our next sessions are.... -Sat Feb 10th from 6pm-7pm -Sat Feb 17th from 4pm-5pm- Sun Mar 24th 4:30-5:30pm.The hour sessi...
02/05/2024

Our next sessions are....
-Sat Feb 10th from 6pm-7pm
-Sat Feb 17th from 4pm-5pm
- Sun Mar 24th 4:30-5:30pm.
The hour session rate will change to $40 per athlete

or All 3 sessions for $110....

Link to register:

Skills Clinics= Sunday Jan 28, Feb 10 and Feb 17 2024 - Kristina Cavallo

Register below for upcoming dates
01/11/2024

Register below for upcoming dates

Next session to join..
01/02/2024

Next session to join..

Congrats to my 2 award winners for our conference
12/12/2023

Congrats to my 2 award winners for our conference

Great work by all at yesterday's clinic! 👏
12/11/2023

Great work by all at yesterday's clinic! 👏

Address

Farmingdale, NY
11735

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