Host on the Florida Coast

08/07/2022

Truth. 🤣🤣

07/28/2022

This is a great place on the beach to visit.

We were at the Mound House on Fort Myers Beach and learned that the Calusa Tribe defeated Ponce De Leon in battle using weapons made from mostly shells and sharks teeth, but the crazy part shown in the picture, The Spaniards said the Calusa were giants! Here is the actually representation of a 5’2” Spaniard, a 5’8” Calusa and a 6’ camera man! Im officially a giant!
Also so many other cool things to learn and do at the mound house so check out their website moundhouse.org

04/16/2022

Super fun week with my favorite peeps

03/19/2022

It is getting wild down here and warming up!

Becky just sent me this photo of the beach on front of the store! Wow! I hope everybody brought their sunscreen!

03/14/2022

01/31/2022

01/26/2022

COLDEST WEATHER IN YEARS! 🥶⚠️

By Sunday morning most of Florida will see freezing temps in the 20s & 30s. Even falling iguanas will be possible too. Get those jackets ready!

01/20/2022

Super cute artsy area . Close to Cape Coral and Fort Myers.

vacation suites. daily, weekly, monthly, weekends with boat docks available on site. kayaking, fishing tours, dolphins tours, surrounded by Gulf. experience beautiful sunsets very romantic Getaway. 1 &2 bedrooms with full kitchen and bath room.

01/15/2022

vacation suites. daily, weekly, monthly, weekends with boat docks available on site. kayaking, fishing tours, dolphins tours, surrounded by Gulf. experience beautiful sunsets very romantic Getaway. 1 &2 bedrooms with full kitchen and bath room.

01/05/2022

We promote craft shows in the Southwest Florida area from Naples to Ellenton.

09/29/2021

Super cute!

09/26/2021

This is a great place to rent or to get on the pirate ship. Salty Sams is also located just before the bridge so you can avoid a bit of traffic.

09/03/2021

https://fb.watch/7NHN_vDyS0/

09/01/2021

Happy September! Still hot and super humid for another month or two. Perfect pool weather!

08/14/2021

Fred missed us but it looks like Grace is right on his tail!

08/12/2021

Fred does not sound to bad! It’s summer in Florida……. Hot, super humid and storms close by. Once it was raining in my front yard and not in the back. Crazy 😜

07/24/2021

07/20/2021

Oh, YES! 💙⛱⛵🌊🌈

07/19/2021

When I’m can’t get out side to workout I followed Brian Syuki or Jessica Smith on utube. They both have a huge library of indoor workouts.

07/08/2021

True!

07/03/2021

Road tripping back to Wisconsin. For some reason I’m having a severe allergic reaction from something. Hope it’s not Nellie (our pooch).
Lesson # 1 Allergy medicine and pain reliever are a must! Dry eye and allergy drops are also good.
We stayed at a Qaulity Inn last night . Was pet friendly but I would not recommend this chain. At least not the one in Peducha . It was super old moldy and musty. Did not follow my rule of booking before our trip because we did not know how far we would drive.
We left at 3:00 AM. Made excellent time until 8:00 am traffic. Drive 16 hours. Go hard the first day.
I did pack meat sticks, nuts, protein bars and lots of water. We did not have to stop for food during the day.
Lots of restaurants around the hotel.

06/28/2021

https://amzn.to/3h0VobG
Great bag for the beach and the boat. Holds so many towels. I love it.
Affiliate link

SCOUT 4 Boys Bag, Extra Large Beach Bag with Zipper, Pockets, and Comfort Grip Handles, Lightweight, Water-Resistant Utility Tote Bag

06/25/2021

So True

06/23/2021

Dew point is 81 today. As they say here in SW Florida “Air you can wear”

06/16/2021

I’ve been following Dr. Boz for a bit. Learning more about the benefits of intermittent fasting and the low carb life style. Her books are well written and easy to understand and implement. Just ordered the work book.


https://amzn.to/2TEsd4N

https://amzn.to/2TEsd4N

https://amzn.to/3vuXHYz
Affiliate links

ketoCONTINUUM Workbook: The Steps to be Consistently Keto for Life

06/13/2021

Joe’s Crab Shack never disappoints. Great food, fancy drinks and fun vibe. We went with some great friends who were staying with us a few weeks ago. We had a bit of a longer wait because the restaurant didn’t have enough kitchen or wait staff to take care of all the tables.


https://www.joescrabshack.com/location/joes-crab-shack-fort-myers/

06/07/2021

https://amzn.to/2S9gsmS
Time to step it up a notch.
Affiliate link

AQUA Fitness Deluxe Flotation Belt for Water Aerobics, Pool Exercise Equipment, Aquatic Swim Belt & Resistance Training

06/06/2021

The Key west express is a fun way to get from Fort Myers or Marco to Key West. The boat leaves from Salty Sams Marina ( before the big bridge)at 7:45. Boarding starts at 7:00. Get there early to get the best seat. Takes about 3 to 3.5 hours. We just went for the day and had plenty of time to play. Check out the web site for more info.

https://www.keywestexpress.net/

Happy Saturday from the ! Enjoy the weekend.

06/05/2021

Made these smothered mushroom burgers yesterday. Keeping it keto. They were so easy and delicious. I love the sauce.

06/03/2021

I found these zero calorie drink add ins. I just order vodka(Tito’s) and club soda with lime. Sometimes I mix it up with tequila. Just add a skinny pack and stir. They are so good . Baja margarita is my favorite.

https://amzn.to/3g3ow0h
Affiliate link

06/02/2021

Officially raining season here in SW Florida. Time to change up my exercise routine. To hot and muggy to walk outside. I hate gym cardio so I’ve been working out more in the pool with my dumb bell and new pool float.

https://amzn.to/2S39IXu

https://amzn.to/3uINR54
Affiliate link

06/01/2021

I have been following a low carb life style for about 3 years and do intermittent fasting for two years. Lost 30 pounds and kept it off until COVID hit. I also got off most of my meds for IBS and fibromyalgia. During the past year and a half I’ve gained back about 10 pounds. More comfort foods and alcohol, less exercise. Time to take it to the next level. I’m going to try Keto for the next 30 days 😁 I’ll keep you all posted. I’ve never been able to stick with keto for more than a week. My IF window is fasting between 14 and 21 hours. Feel free to reach out if you have questions.


https://amzn.to/3wHtKp4
Amazon affiliate

05/31/2021

In addition to travel and Florida life style, I also have a wicked passion for healthy living and diet. I trained with the institute for Integrative nutrition in New York City in 2016. In 2017 I became a certified health coach. I love to guide others to become their best and healthiest selves. In that spirit I will also start including tips for wellness, dietand healthy living on this blog.

05/31/2021

Great spot to watch the sun set! Docs Beach house in a Bonita. Right on the Beach off Bonita Road. Full menu, just beer and wine to drink and cash only. Great Florida vibe for sure🏝🌅🌄.

05/29/2021