Paul stephens Training

Name: Paul stephens Training
Address: Goshen, NY, 10924, US
Telephone: +18456740325
Price range: $$

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United States
Goshen, NY
Paul stephens Training

A certified ISSA Fitness trainer for 15 years and a competitive Powerlifter and strength trainer. Group training or 1 on 1 rates available.

Training at Straub's Fitness in the Goshen Sports Complex on 17M. ISSA certified fitness trainer specializing in Strength Training Athletes. 30 experience in fitness training. Silver medal winner at the 2010 USAPL NJ States Powerlifting Championships.

04/14/2024

Keep grinding.

03/31/2024

Happy Easter 🐣 from our precious granddaughters.

02/10/2024

Biceps. Keep changing it up.

02/06/2024

Hanging with kids. Kyle and Rob. It’s always fun when it’s over.

05/21/2023

02/27/2023

Even at 61, still breaking State records. The training and proper nutrition is the key.

02/27/2023

Bench Monster TV with Ryan Kennelly.

02/27/2023

Try this repeated effort workout to check endurance and work capacity.

02/27/2023

A new lifetime PR 520 lbs. Using a 2 ply Forell f8 bench shirt.

02/27/2023

A great set up to work Accomodating Resistance without the added stress to the CNS. The Lightened Method accomplishes this.

06/20/2017

Proper setup on the Thompson Fatpad.

04/07/2017

Heavy max effort lower with our Buffalo bar.

04/07/2017

NYS Masters 2 State record 375 lbs.

Address

Goshen, NY
10924

Telephone

+18456740325

Website

http://www.pstephenstraining.com/

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