UP'D! - Unlimited Personal Development was founded by Bob Lemons using his education and years of experience as a Certified Personal Fitness Trainer, Health and Physical Education Instructor, Coach, and Mental/Behavioral Health Counselor specializing in Addictions. This body/mind/spirit combination provides the perfect resource for clients all over Southern New Jersey to master "unlimited developm
ent" in every dimension of their lives, not just the physical...
Bob was awarded Certified Wellness Practitioner status which is achieved only through documented education, experience, professional supervision and testing in the Wellness field by The National Wellness Institute (NWI). Rowan University, where Bob obtained his Degree in Health and Exercise Science, recieved the Distinguished Undergraduate Program Award from NWI following a review of 278 programs in the U.S. In the Unlimited Personal Development program Bob uses motivational specialized training for individuals and groups of all ages and abilities, school based programs, sports teams, and corporations to address a variety of goals including but not limited to improved cardiovascular and muscular fitness level, nutritional education, weight loss, increased energy levels, overcoming addictions/habits, stress reduction, understanding and raising your level of wellness, and most importantly teaching concepts to not only cope with life's challenges, but how to enjoy life to it's fullest potential! Keep checking our schedule for motivational speaking events or call Bob to speak at your next event! Don't settle for incomplete personal training that provides temporary results... Get UP'D!