Prototype Lifestyle

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United States
Katy, TX
Prototype Lifestyle

FITNESS
Prototype fitness programs are designed to meet the fitness needs of any adult through bootcamps of no more than 12 people and individualized training.

Prototype bootcamps develop functionality, build strength and give individuals a convenient/cost effective opportunity to lose weight! Do you have a specific goal for yourself in mind? Do you have a deadline for reaching that goal? Do you have a busy schedule? Allow a certified Prototype Wellness Coach to design an individualized program to get your results fast! Testimonials:
"Never have i ever h

ad so much fun working out! You pay for a group class, but you feel like you have a personal trainer. I lost 50lbs in 4 months!... Prototype is LIFE CHANGING!" - C. Archibald
"I was guided through the workouts with encouragement and the instructor explained the importance of each exercise. Within the first month i dropped TWO PANT SIZES! I was so happy to be a part of a fitness class tha motivated me to push myself to the limit and achieve my goal! -B. Rene

NUTRITION
Prototype nutrition services simplify and streamline a lifestyle change through the foods we eat. Prototype nutritionists make it easy for clients to eat healthier and empower them with knowledge to make better food choices. Are you suffering from any food related diseases such as high blood pressure, diabetes, high cholesterol, heart disease, osteoporosis, or cancer? Prototype nutritionists can provide aid in your healing process through personalized food plans and more. CORPORATE WELLNESS
Prototype corporate wellness initiatives give companies the opportunity to provide Prototype fitness and nutrition services at discounted rates to employees. Prototype staff members will come to your place of business and provide health workshops to help spread knowledge about living a healthier lifestyle along with fitness classes to help your employees reach their health and fitness goals. SPORTS PERFORMANCE
Prototype Sports Performance services are backed with 100 years of experience in speed and strength development for youth and adults. Prototype Speed classes are designed to build coordination and strength geared toward efficient motor patterns for running. Prototype does team speed development programs for pre-existing athletic organizations, group speed training and individualized programs for youth and adults. Are you preparing for a competition, combine or transition in your athletic career? Do you need to get faster as soon as possible? Allow a Prototype Speed Coach to work "hands on" with you in correcting your running technique. Testimonial:
"I am a witness of the Prototype Speed Program. My son entered the program with little knowledge of running. I used to believe that running correctly was natural but that is not the case. The training techniques that Prototype taught me and my son yielded results in speed development in less than two weeks! Prototype is the real deal! Before you spend your money on any other program, I suggest you give the prototype speed program a try! Your young athlete will never be the same! -D. Reid

01/16/2015

"Patience, persistence and perspiration make an unbeatable combination for success." -Napoleon Hill

11/19/2014

Ashton aka "The Flash" in action at Championship‼️

09/16/2014

09/05/2014

http://themindunleashed.org/2014/02/heavy-metal-detox-sharpen-mind-reduce-cancer-risk.html

Suffering from brain-fog, irritability, cardiovascular disease or depression? If so, you may be contending with heavy metal poisoning. Present in…

08/26/2014

Prototype mom's showing up our NFL athletes!!

07/01/2014

What's in your favorite seasoning?!

What is MSG? Side effects explained

06/30/2014

Be open to learn new things about life and your well-being.

06/29/2014

Nutrition workshop!!!

06/28/2014

Bootcamp!!!

06/28/2014

Speed class!!!

06/28/2014

Exercises for lower back tightness

06/28/2014

Stability exercises for speed development in youth

06/28/2014

Sled day!!!

06/19/2014

Take that step closer to your dream‼️

06/03/2014

Blaze the trail you want to conquer!

06/03/2014

Totally Body Workout Tuesday!!

* Squat w/press
* Bicep band curls
* Push-ups
* Lunge jumps

20s each exercise
3 rounds (beginner)
4-6 rounds (advance)

05/31/2014

Address

Katy, TX

Website

http://www.prototypehp.com/

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