Fit4U by Jocelyn

Fit4U by Jocelyn If you or any of your friends or family are looking for a personal trainer please send me an email. I will travel to your location.

Personal Training for women of all ages, teenagers and post natal clients. ACE certified, CPR/AED certified, Pre-Post natal certified

10/04/2017

If anyone is looking for a personal trainer to train teenagers and women of all ages please contact me. For pricing inquires please send me a message or email me at [email protected].

10/02/2017

After three years off from working FIT4U is back. I am looking for a few new clients...women of all ages...prenatal/postpartum and anyone in between. I cannot wait to do what I love to do besides being a mommy. Please let me know if you know anyone looking for a personal trainer. I will travel to you :)

01/02/2014

Don't forget about the New Year's special that FIT4U is offering. If you have any friends that are looking for a trainer please pass my information along :)

12/31/2013

FIT4U wishes everyone a very Happy and Healthy New Year. In honor of the New Year I am offering a New Year's special. Starting today through January 31 for all new clients if you sign up for a package of 10 you will get one free session on top of the assessment session which is always free and if you buy a package of 20 you will get 2 free sessions plus the assessment session. Spread the word to all of your friends. If getting in shape is one of your New Year's Resolutions FIT4U is here to help and make it more of a long term/lifestyle goal then a short term goal. Contact FIT4U at [email protected]. Happy and Healthy.....Xx

12/25/2013

Wishing everyone who is celebrating a very Merry Christmas....

12/20/2013

Nothing like going for a run along the ocean... Best way to clear your head! Happy Friday

12/02/2013

In honor of Cyber Monday....any new client who signs up for a package of 10 will get an additional free session. Message me or email me. Happy cyber monday!

11/28/2013

Wishing everyone a very Happy Thanksgiving! Happy Hanukkah for those of you celebrating!

11/07/2013

Check out today's Fit Tip! Happy Thursday :)

11/06/2013

Check out today's fit tip! Another great, easy and healthy recipe. Enjoy!

11/01/2013

Check out today's fit tip! Happy Friday have a great weekend. For all of you running the marathon I am jealous and good luck!

10/31/2013

Check out today's post! Happy Halloween :)

10/30/2013
Fit4U by Jocelyn:

check out today's fit tip at www.fit4ubyjocelyn.com! If you know anyone looking for a personal trainer on the Upper East Side, Upper West Side, Mid-town Manhattan contact FIT4U. Happy Wednesday

Jocelyn is an ACE and Pre/Post Partum certified personal trainer specializing in women, children and teens. A lifelong athlete and the product of an active household, she has always recognized the importance of diet and exercise. Jocelyn believes that a strong, healthy body will look its best. Call…

10/22/2013
Fit4U by Jocelyn:

Check out today's Fit tip at www.fit4ubyjocelyn.com! Happy Tuesday

Jocelyn is an ACE and Pre/Post Partum certified personal trainer specializing in women, children and teens. A lifelong athlete and the product of an active household, she has always recognized the importance of diet and exercise. Jocelyn believes that a strong, healthy body will look its best. Call…

10/21/2013
Fit4U by Jocelyn:

As promised FIT4U has started posting fit tips again. Check out today's post at www.FIT4UbyJocelyn.com! If you are looking for a trainer or having any friends that you know that are looking contact FIT4U. Happy monday!

Jocelyn is an ACE and Pre/Post Partum certified personal trainer specializing in women, children and teens. A lifelong athlete and the product of an active household, she has always recognized the importance of diet and exercise. Jocelyn believes that a strong, healthy body will look its best. Call…

04/26/2013
Fit4U by Jocelyn:

Check out today's amazing and homemade breakfast smoothie at www.fit4Ubyjocelyn.com....

Jocelyn is an ACE and Pre/Post Partum certified personal trainer specializing in women, children and teens. A lifelong athlete and the product of an active household, she has always recognized the importance of diet and exercise. Jocelyn believes that a strong, healthy body will look its best. Call…

04/24/2013

It's that time of year and summer is literally right around the corner. If you know any teens or women looking for a trainer to help them get in shape for the summer and for their lifestyle send me an email! Happy Wednesday :)

04/24/2013
Fit4U by Jocelyn:

Check out today's fit tip at www.FIT4UbyJocelyn.com...a great, healthy and satisfying meal perhaps for tonight! Enjoy :)

Jocelyn is an ACE and Pre/Post Partum certified personal trainer specializing in women, children and teens. A lifelong athlete and the product of an active household, she has always recognized the importance of diet and exercise. Jocelyn believes that a strong, healthy body will look its best. Call…

04/11/2013

Check out today's Fit tip/recipe for Kale chips with a twist. Happy Thursday! Enjoy!

04/08/2013
Fit4U by Jocelyn:

For all of your runners out there...check out www.fit4ubyjocelyn.com for today's fit tip! Happy Monday xo

Jocelyn is an ACE and Pre/Post Partum certified personal trainer specializing in women, children and teens. A lifelong athlete and the product of an active household, she has always recognized the importance of diet and exercise. Jocelyn believes that a strong, healthy body will look its best. Call…

04/03/2013
Fit4U by Jocelyn:

Check out today's Fit Tip at www.FIT4UbyJocelyn.com...Happy Wednesday! Enjoy!

Jocelyn is an ACE and Pre/Post Partum certified personal trainer specializing in women, children and teens. A lifelong athlete and the product of an active household, she has always recognized the importance of diet and exercise. Jocelyn believes that a strong, healthy body will look its best. Call…

04/02/2013
Fit4U by Jocelyn:

Check out today's easy and healthy dinner recipe at www.FIT4UbyJocelyn.com and go to FITTIPS for today's dinner recipe...so easy and so healthy! Enjoy!

Jocelyn is an ACE and Pre/Post Partum certified personal trainer specializing in women, children and teens. A lifelong athlete and the product of an active household, she has always recognized the importance of diet and exercise. Jocelyn believes that a strong, healthy body will look its best. Call…

04/01/2013

FIT4U will be posting more easy and healthy recipes along with other fun tips...keep your eyes out! Happy Monday!

03/04/2013
Fit4U by Jocelyn:

check out the recipe for the guilt-free healthy muffins I am obsessed with. I know I have posted about these before but people have been requesting the recipe. Check it out at www.fit4ubyjocelyn.com! Happy monday :)

Jocelyn is an ACE and Pre/Post Partum certified personal trainer specializing in women, children and teens. A lifelong athlete and the product of an active household, she has always recognized the importance of diet and exercise. Jocelyn believes that a strong, healthy body will look its best. Call…

02/14/2013

Wishing everyone a happy Valentines day xoxoxox

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