KaveFit

David You, founder of KaveFit, has combined years of experience in the U.S. Army, MMA, and other fit

KaveFit is designed so you can get an amazing workout at the local park or your preferred gym. It encompasses training techniques and philosophies from many different activities and disciplines I personally participate in so your body will look great while enhancing your overall functional fitness levels. I am able to custom tailor KaveFit to anyone's personal fitness level and goals including Wei

ght Loss, Muscle Toning, Core Strength, and Cardio Fitness. Contact KaveFit for your next Private, Semi-Private, or Group Training session!

Address

New York, NY
11375

Website

http://www.kavefit.com/

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Videos

Practice In Private, Praise In Public

If you are tryin' to transform your body you have to put in the work. There are no shortcuts. Put in the work even when no one is watching and receive the praise from everyone about your results.

Let Your Goals Define You

Let your goals decide how you live your life and what you tackle for the day, not negative thoughts, so each day you get better and better.

400 Trillion To One

Those are the odds of you being born the way that you are. Don't waste it, don't waste your life, get at it, and make it the best one it can possibly be.

Stay Hungry

Just like a dog, never got full, never get complacent

Do What Others Are Not Willing To

In order to better yourself sometimes you gotta do what you gotta do, even if it hurts and no one else is willing to try it

Endure The Pain

There has to be at least one thing in your life that you're proud of. I'm positive that it didn't come easily and you had to endure the pain to achieve it. Have that same mentality with your workout.