Meridian Touch LLC

Meridian Touch LLC Meridian Touch LLC provides holistic health & wellness services to diverse populations of individual

Meridian Touch LLC is an aggregate health & wellness organization comprised of five branches: Wellness Coaching, Holistic Fitness, Effortless Yoga, Sports Yoga, and The Meridian Touch Group. The Meridian Touch brand delivers individual & group services to provide solutions for health & wellness enhancements that cover the spectrum of human experience. Our goal is to assist clients in integrating t

heir physical, mental & spiritual lives using methods based on empirical eastern & western health sciences. Meridian Touch LLC provides these services:

MERIDIAN TOUCH WELLNESS COACHING - Private & small group mindfulness-based wellness coaching to assist in health improvement and maintenance. Seminars & workshops on stress reduction, fitness, wellness, and consulting for health program development available. MERIDIAN TOUCH HOLISTIC FITNESS - Private & small group personal training based on integrative holistic principles. Body conditioning, weight loss, martial arts, fitness therapy, yoga and more available. Our holistic approach gives clients a balanced training experience integrating multiple life facets that create complete health. MERIDIAN TOUCH EFFORTLESS YOGA - A yoga system based on the ancient yoga & meditative Chinese art "Tao-In" and Japanese Zen Shiatsu. MTEY uses effortless movements to activate Chi energy & blood flow in the body creating suppleness, a relaxed mind & improved health. MERIDIAN TOUCH SPORTS YOGA - This yoga is the same as above except focuses on performance enhancement, injury & training recovery, and pain management. It includes other holistic tools that make it a complete performance & recovery program for athletes & avid exercisers. THE MERIDIAN TOUCH GROUP - The MTG is a symbiotic team of skilled practitioners put together to serve your specific wellness needs. We work with clients to design an integrated program which can include a personal chef, personal training, massage, acupuncture, psychotherapy and other health services.

More of Us. ❤️🖤💚 yang Selfcare
09/06/2020

More of Us. ❤️🖤💚 yang Selfcare

Sharing, healing, connecting, encouraging, releasing, relaxing...QIGONG FOR THE AFRICAN DIASPORA, every Sunday 10am at V...
08/07/2020

Sharing, healing, connecting, encouraging, releasing, relaxing...QIGONG FOR THE AFRICAN DIASPORA, every Sunday 10am at Von King Park in BedStuy. Donation-based class. Contribute what you can. ❤️🖤💚✊🏾✌🏾☯️

07/19/2020

Im at Von king. Look for the pan african flag

Join us at Von King Park in BedStuy, Sundays at 10am for Qigong For The Diaspora. This hour long class is for the gather...
06/29/2020

Join us at Von King Park in BedStuy, Sundays at 10am for Qigong For The Diaspora. This hour long class is for the gathering together of the children of Africa for our mutual healing, empowerment, and peace. This class is hosted by the Kujichagulia Action Corps. Starting this Sunday July 5th. ☯️ (Donation-based. Pay what you can afford)

WHAT YOU DOIN’ AT 5pm??? Come to my impromptu MeridianTouch Yoga class and relax for a spell 😊☯️🙏🏾Thé Zoom link is in th...
06/28/2020

WHAT YOU DOIN’ AT 5pm??? Come to my impromptu MeridianTouch Yoga class and relax for a spell 😊☯️🙏🏾Thé Zoom link is in the IG bio $10 Class fee. ❤️

COMING SUNDAY JULY 5th @ 10am. “Meridian Cleansing Qigong for the Diaspora”. This is a Qigong class for Black folks, the...
06/28/2020

COMING SUNDAY JULY 5th @ 10am. “Meridian Cleansing Qigong for the Diaspora”. This is a Qigong class for Black folks, the children of Africa only. There is healing, growth, community , learning and release that we can only experience among ourselves. Please join us for this donation based class that will run every Sunday morning for the rest of the summer. Bring your family and friends and let’s share this time of of Black Love and empowerment together. ❤️🖤💚✊🏾

Every Monday and Wednesday morning at 9am. Join me as I teach Meridian Cleansing Qigong on Zoom, hosted by Ganesh Space....
06/14/2020

Every Monday and Wednesday morning at 9am. Join me as I teach Meridian Cleansing Qigong on Zoom, hosted by Ganesh Space. Relax. Heal, Strengthen Immunity, Let go. $10 suggested donation. Clink thé link in the bio to access Zoom. Peace ☯️

Here you go friends! Here are the links for today's Back Porch Sessions May 28th and links from guest Darryl on ways to ...
05/30/2020

Here you go friends!
Here are the links for today's Back Porch Sessions May 28th and links from guest Darryl on ways to reduce racism and promote diversity and inclusion.
A very deep session today for a special feature. Darryl Aiken-Afam is one of my best friends of 16 years and lives in New York. He developed the movement practice Meridian Touch LLC, and is also a musician, Qi Gong teacher, bodywork practitioner, father, has had like ten careers already, the list goes on! He taught meridian touch classes at Northwestern in Chicago when I was in school there and his teachings have had a profound impact on my life.
Today's show features music, Jaga Silk tea, and also a heavy topic with very powerful insights and actions to take to reduce racism globally, and work toward a world of racial diversity and inclusion:
Here is the show!
Patreon: https://www.patreon.com/posts/back-porch-may-37631472
Facebook: https://www.facebook.com/sisterspeak/videos/861848820977429/
(Instagram doesn't seem to save livestreams anymore for the 24 hours!)
Links discussed!
www.ambientnoisembrr.org
http://www.pisab.org/
Documentary: https://youtu.be/uv_Y9ah049Y
Take the Implicit Bias test from Harvard U. It measures people's personal biases:
https://implicit.harvard.edu/implicit/takeatest.html
For Meridian Touch classes via zoom on Sundays at 5pm EST (New York) email Darryl at [email protected]. $10 via venmo or paypal.
"Through traditional Eastern mindfulness-based practices and evidence-based social psychology, the Ambient Noise method successfully reduces the effects of racism in groups, organizations, and individuals leading to changed attitudes, opened minds, and effectual conversation & communication around racial Diversity & Inclusion."
Thank you for taking the time to tune in today and walk through a very difficult topic together for this unique session today.
Peace Love Music and understanding,
Sherri Anne

On the next page you'll be asked to select an Implicit Association Test (IAT) from a list of possible topics . We will also ask you (optionally) to report your attitudes or beliefs about these topics and provide some information about yourself.

ATTENTION MERIDIAN TOUCH YOGA FANS! I will be doing a very special 5 session series online through the NEW YORK OPEN CEN...
05/28/2020

ATTENTION MERIDIAN TOUCH YOGA FANS! I will be doing a very special 5 session series online through the NEW YORK OPEN CENTER starting next week Thursday June 4th 7-830 running five consecutive Thursday’s. This will be a focused series that will go deeply into each of the 5 Elements for a thorough understanding of the art and greater knowledge about this special aspect of Eastern medicine. DO NOT MISS! 😊🙏🏾☯️ Thé sign up link is in the bio and in the comments below. See you then and please share this post!
https://www.opencenter.org/meridian-touch-yoga

Darryl Aiken-Afam Online Weekly SeriesMeridian Touch Yoga, created by Darryl Aiken-Afam, is a system of effortless movement based on ancient Chinese Tao-In Yoga which is the foundation of Tai Chi and Qigong. The movements of Meridian Touch are designed to move Chi throughout all of the body's meridi...

05/28/2020

ATTENTION MERIDIAN TOUCH YOGA FANS! I will be doing a very special 5 session series online through the NEW YORK OPEN CENTER starting next week Thursday June 4th 7-830 running five consecutive Thursday’s. This will be a focused series that will go deeply into each of the 5 Elements for a thorough understanding of the art and greater knowledge about this special aspect of Eastern medicine. DO NOT MISS! 😊🙏🏾☯️ Thé sign up link is in the bio and in the comments below. See you then and please share this post!

Hey everybody! Just wanted to share with you an article written by my friend and student, Bed-Stuy's own Gerrie Summers ...
05/26/2020

Hey everybody! Just wanted to share with you an article written by my friend and student, Bed-Stuy's own Gerrie Summers that just came out which I assisted her with. It's an article on using acupressure for self-care. Take a look and share please! :-)

Can’t book a massage? Acupressure may help ease anxiety, pain and breathing — without needles. Try it at home for free.

Wanting to relax, destress, build your immune system against Covid-19, and plug into your higher self through gentle mov...
05/25/2020

Wanting to relax, destress, build your immune system against Covid-19, and plug into your higher self through gentle movement, breathing, and visualization?

Then visit my every Monday and Wednesday at 9am for Meridian Cleansing Qigong classes on Zoom hosted by Ganesh Space.

Class suggested donation $10 or whatever you can afford.

https://www.ganeshspace.com/

We create safe spaces for challenging conversations.Join our growing global community. Sign up for classes below. Live Stream Class ScheduleIn these challenging, unprecedented times, mindfulness tools and resources are more important than ever. So ganeshspace created a platform for all independent t...

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New York, NY

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+18778685073

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Videos

Im at Von king. Look for the pan african flag

Chef Titus Mitchell. DarrylAikenAfam. A Culinary Conversation. @The Richard Beavers Gallery. BedStuy. #wellness #richardbeaversgallery #massage #valentines #shiatsumassage #blackselfcare #selflove #blackcommunity

Master Chef Titus Mitchell hosts Culinary Conversation events throughout the year at Richard Beavers Gallery in BedStuy. This is the first event that Meridiantouch/DarrylAikenAfam are teaming up to create an enjoyable evening of wonderful food, stimulating conversation, and Ala Carte massages for the participants to add in the relaxed vibe and enjoyment of all. ☮️❤️🖤#wellness #massage #aculinanryconversation #richardbeaversgallery #blackselfcare

A Culinary Conversation is beginning now at Richard Beavers Gallery in Bedstuy featuring the culinary skills of Chef Titus Mitchell and the marvelous massage skills of me, Darryl Aiken-Afam! 😁🖤✌🏾#wellness #darrylaikenafam #bedstuy #richardbeaversgallery #aculinaryexperience #aculinaryconversation

***LAST 3 DAYS!*** Taking care of yourself is a gift of Self-Love that you deserve and need to have! For this Holiday season treat yourself or someone you care about to a Holiday Self-Care Session of Massage/Qigong/Meridian Touch Yoga/Shiatsu/Respiratory Training/Meditation/Wellness Coaching, your choice for only $65! (Reg. price $125) Or get a 3 pack for only $149! (Reg. price $375) AS A XMAS GIFT FOR MY CURRENT CLIENTS, YOU CAN RENEW YOUR PRIVATE SESSIONS AT A GREATLY DISCOUNTED PRICE OF ONLY $99 FOR 3 SESSIONS EVEN IF YOU HAVE SESSIONS REMAINING! With so many stressors and pressures in our personal, social and business lives, and the insanity going on in the White House, we CANNOT afford to not care for or love ourselves. 🎄☃️❄️🎅🏾🎁 HAPPY HOLIDAYS!🎄☃️❄️🎅🏾🎁 paypal.me/darrylaikenafam ***Offer ends 12/24/18***

About to start my Meridian Cleansing Qigong class in the main room of Heal Haus 🙏🏾☯️

🦃ATTENTION FINAL DAY!🦃 🦃THANKSGIVING HOLIDAY SELF-CARE SPECIAL🦃 Get it for yourself or someone you care about! Get 3 Self-Care sessions of Shiatsu Bodywork/Meditation/Taoist Yoga/Qigong/Respiratory Training/Deep Tissue Massage for only $149 (Usually $375) LIMITED TIME OFFER! *Sessions held in Bed-Stuy* paypal.me/darrylaikenafam

It’s time to cast your vote people. Do NOT let this moment pass you by!

Athletes using MTSY Therapy
Athletes using MTSY Therapy

SUFFERING FROM PAIN AND MOVEMENT CHALLENGES? Meridian Touch Sports Yoga Therapy - Used by Olympic, Professional, Collegiate, and everyday athletes! Try MTSY for your movement and recovery needs at Move Evolution in Ft. Greene, Brooklyn. [In this slideshow are Curtis Granderson of the NY Mets, Jason Kipnis of the Cleveland Indians, Marie Agnes Gomis of the Cie TENANE Dance Group from Senegal Africa, the University of Illinois Men's Basketball team, and Meridian Touch Sports Therapy instructors Darryl Aiken-Afam, Jennifer O'Hara, Bartley Gilliard, and Ashaki McClain] http://movevolutionpt.com/ http://meridiantouch.com/

A little Kali demo clip from back in the day at Duomo Gym NYC. :-)

Check out me doing some solo Meridian Touch at Sacred Brooklyn. Classes are every Sunday at 11am. http://www.youtube.com/watch?v=eT7xjXTwO7Q

Recently I was featured on Brooklyn Independent Television's sports show, IN THE ZONE, discussing Meridian Touch Sports Yoga as I was helping a marathon runner prepare for his upcoming race in Central Park. Take a look! — Shot at Elite Training & Fitness - Brooklyn and featuring Author & Marathon runner Martin Rowe.

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