🤸♀️ Looking to channel your little one’s energy this winter? 🤸♂️
Prestige Gymnastics classes at Green Ridge Recreation Center are the perfect way to keep kids active and having fun!
Starting February 1, we’re offering engaging programs for ages 1–12:
✨ Parent & Tot Gymnastics (Ages 1–3): Bond and play with your little one.
✨ Preschool Gymnastics (Ages 3–5): Build coordination and motor skills.
✨ Beginner Gymnastics (Ages 5–12): Learn the basics on vault, bars, beam, and floor.
✨ Beginner & Intermediate Tumble (Ages 5–12): Perfect cartwheels, rolls, and more!
🏆 Help your child stay active, gain confidence, and have a blast this winter!
💻 Register now at roanokecountyparks.com/238
📅 Classes begin February 1—don’t wait!
✨💪 Trainer Tip Part 2 with Stephanie: Keep Moving! 💪✨
Missed the first part of Stephanie’s mobility demo? Don’t worry—we’re back with Part 2! 🏋️♀️🧘♀️
Green Ridge is where fitness meets fun, with trainers who support your journey every step of the way. 💚
🎟️ Stop by or call (540) 777-6300 to learn about memberships and personal training.
#GreenRidgeRecreation #TrainerTips #MobilityGoals #HealthyLiving #FitnessJourney
🎨🍴 Explore Your Creativity and Culinary Skills at Brambleton Recreation Center!
📅 Mark your calendars for these exciting upcoming classes:
Encaustics (Jan 20–Feb 24, 5:30–7:30 PM): Dive into the vibrant art of wax painting!
Super Bowls: Dips & Tricks (Jan 23, 6–8 PM): Learn to whip up crowd-pleasing recipes just in time for game day.
Cozy Kitchen Creations (Jan 25, 11 AM–2 PM): Kids will create comfort foods like grilled cheese and chicken noodle soup, plus a melted snowman treat!
Intro to Handbuilding (Jan 25–Mar 1, 11 AM–1 PM): Discover the joy of working with clay in this beginner-friendly pottery class.
🌟 Don’t miss out—sign up today and embrace the joy of learning something new!
👉 Visit roanokecountyparks.com/238 to register.
💪 Achieve Your Fitness Goals with Personal Training at Green Ridge Recreation Center! 💪
🌟 Program Design:
Looking for a plan that works for YOU? Our certified trainers can create a personalized 8-week program tailored to your needs for just $100. Whether it’s strength, mobility, or overall wellness, you’ll get a planning session, program review, and ongoing support to keep you on track!
🌟 Large Group Training:
Prefer to train with friends? Gather up to 5 of your peers and enjoy 10 one-hour sessions for $150. It’s fun, motivating, and led by our expert trainers! Morning and evening options available.
🏋️♂️ Stay active, stay healthy, and let us help you feel your best in 2025!
Click here for more information: https://roanokecountyparks.com/298
💥 It’s never too late to start your journey to a healthier you! 💥
🌿✨ Discover Nature's Classroom at Explore Park! ✨🌿
Step into the great outdoors and try something new with these exciting upcoming programs:
🎨 Plein Air Painting for Beginners – Capture nature’s beauty in this introductory class. (1/18)
🐦 Backyard Birds – Learn to identify and attract local feathered friends. (1/25)
🪢 Tying Knots: Hacks for Everyday – Master essential knots for everyday tasks. (2/1)
🧝♂️ Forest Gnome Treasure Hunt! – Solve nature clues and find hidden treasures! (2/15)
🌟 Whether you’re exploring new skills or seeking outdoor adventure, these hands-on programs offer something for everyone!
📲 Spots are limited—sign up now at roanokecountyparks.com/708
#ExplorePark #NaturesClassroom #OutdoorLearning #AdventureAwaits #RoanokeCountyParks
🚴♀️ Ready to ride your way to better health? Our cycling classes at Green Ridge Recreation Center are perfect for all fitness levels, offering a supportive and motivating environment to help you stay active.
Join us for:
☀️ Morning Rides: M/W/F at 5:45 AM
🔥 Cycle Express: Tuesdays at 12:00 PM
🌙 Evening Cycle: M/W at 5:30 PM
🎉 Weekend Morning Cycle: Saturdays at 8:15 AM
✨ New to cycling? Join our Beginner’s Ride on the first Saturday of each month! We’ll guide you through setting up the bike and give you a taste of what a cycle class is like.
Whether you’re a seasoned cyclist or just starting out, our classes are a great way to improve endurance, build strength, and enjoy the journey. Call (540) 777-6300 for more info!
#StayActive #CyclingForHealth #GreenRidgeFitness
🌟💪 #TrainerTuesday with Stephanie: Boost Your Mobility! 💪🌟
At Green Ridge Recreation Center, we’re here to help you feel your best! This week, Stephanie, one of our skilled personal trainers, demonstrates a simple stretch and mobility complex to keep you moving freely and feeling great.
Whether you’re staying active or just getting started, our expert trainers and welcoming community make Green Ridge the perfect place to focus on your health.
📞 Call (540) 777-6300 or click the link to explore membership and personal training options:
https://roanokecountyparks.com/298
🔥 IGNITE Your Fitness Goals in 2025! 🔥
Join Green Ridge Recreation Center in January 2025 and enjoy exclusive perks to kickstart your fitness journey:
✨ 5 Extra Guest Passes – Share the experience and help a friend ignite their passion for fitness. Passes must be used by Feb. 28, 2025.
✨ Bring a Friend Bonus – Earn a FREE month if your guest joins and stays for 60 days!
💪 Membership includes:
✔️ Daily Center Access
✔️ Indoor Pool
✔️ Wellness Area
✔️ Group Fitness Classes
...and so much more!
📅 Don’t miss this limited-time offer! Stop by the front desk or call (540) 777-6300 to learn more.
🌟 Get Creative at Brambleton Recreation Center! 🌟
Explore these upcoming hands-on classes, crafted to ignite your creativity and leave you feeling inspired:
🍵 Handbuilding: Teapot | Jan 11 | 12 PM - 2 PM | $60 | Course #35663
🐾 Full Moon Crafts: Woofin' Down Dog Treats | Jan 13 | 6 PM - 7:30 PM | $20 | Course #35641
🖌️ Encaustics | Jan 20 | 5:30 PM - 7:30 PM | $75 | Course #35666
🧵 Quilting for Beginners: Lap or Baby Blanket | Jan 22 | 6 PM - 8:30 PM | $70 | Course #34700
✨ Whether you’re looking to join a welcoming community or explore a creative passion, these classes are the perfect way to unwind and connect with others.
🎟️ Don’t miss out—sign up today at https://roanokecountyparks.com/238
#BrambletonRecreationCenter #ArtAndCrafts #QuiltingForBeginners #CraftWorkshops #RoanokeCountyParks #CreativeEscape
💪✨ Meet Sparks – Your Green Ridge Recreation Center Personal Trainer! ✨💪
Certified through the American Council on Exercise (ACE), Sparks specializes in strength-based training and believes in creating well-rounded programs tailored to your goals. With expertise in strongman, powerlifting, and Olympic lifting, Sparks knows how to build both strength and confidence.
From playing sports like baseball, football, and volleyball to losing 70 pounds in his own fitness journey, Sparks understands the challenges and triumphs of reaching your goals—and he’s ready to help you achieve yours!
📞 Call (540) 777-6300 or visit our front desk to get started with Sparks today.
#GreenRidgeRecreation #PersonalTrainerSpotlight #StrengthTraining #FitnessJourney #RoanokeCountyParks #MotivationMatters
🌿✨ Discover Nature's Classroom at Explore Park! ✨🌿
Dive into the great outdoors and learn something new with our exciting January programs:
🧭 Navigation: Map & Compass – Master the basics of navigation! (1/11)
🚴 Mountain Bike Maintenance & Repair – Keep your ride in top shape. (1/11)
🎨 Plein Air Painting for Beginners – Capture the beauty of nature. (1/18)
🐦 Backyard Birds – Learn to identify and attract local species. (1/25)
Spots are limited—don’t miss your chance to explore, create, and connect with nature!
📲 Sign up today at roanokecountyparks.com/708
#ExplorePark #NaturesClassroom #OutdoorLearning #RoanokeCountyParks #AdventureAwaits
🤸♀️ Prestige Gymnastics classes are starting soon at Green Ridge Recreation Center!
From Parent & Tot Gymnastics to Preschool Gymnastics, and Beginner Gymnastics to Beginner & Intermediate Tumble, we’ve got something for every age and skill level.
💻 Sign up now at roanokecountyparks.com/238
📅 Classes begin January 11—don’t miss out!
