Close your eyes and breathe. Free guided #meditations @ zen2020.com #mindfulness #meditate
Learn how to #meditate at home w/FREE online access to our #meditation course @ zen2020.com #breathe
Learn how to #meditate at home w/free online access to our #meditation course @ zen2020.com
Mindfulness Meditation for Coronavirus anxiety
Get Free online access to our Mindfulness Meditation course through July 2020 and help relieve your Coronavirus anxiety @ zen2020.com
Think Positive Thursday
Set a goal to meditate just 1-minute a day! #ThinkPositiveThursday #mindfulness #meditation
Mindfulness Meditation: 7 Simple Steps to Zen
Calm your mind, relax your body and feel better physically and emotionally. Go to zen2020.com to learn simple mindfulness meditation techniques that you can do at your own pace, anywhere, anytime. Namaste
Mindfulness Meditation: 7 Simple Steps to Zen
Calm your mind, relax your body and feel better physically and emotionally. Learn simple mindfulness meditation techniques that you can do at your own pace, anywhere, anytime. Just breathe and have fun! Namaste
Eating my way through London
Get a taste of England - see a few British food pics from my recent trip across the pond!