Six Petals Pilates Retreats

Six Petals Pilates Retreats Welcome to Six Petals Retreats:movement, plant wisdom & meditation around the globe.Nourish on retreat, flourish in life!"
www.sixpetalsretreats.com
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Join SIX PETALS RETREATS where you'll discover COREageous Nourishment: a heart-centered, mindful approach to movement and nutrition in stunning locations around the world. Through daily Pilates classes, meditation instruction, outdoor adventures and delicious farm-to table-meals, you'll tone your body, tune your mind, and unwind! We'll guide you in establishing enjoyable wellness practices that yo

u can continue to cultivate back at home, ensuring healthy habits for years to come. On-site massage and spa treatments are always available to enhance your retreat relaxation experience. Meet your guides:

Téana David is a co-founder of Six Petals Retreats and the Pilates Education Director at David Barton Gym in New York City, where she has been teaching one-on-one apparatus sessions, mat classes and workshops since 2011. She is certified in the lineage of Pilates elder Carola Trier through The Art of Fitness, NYC, and subsequently completed a comprehensive Kinesthetic Anatomy course with Irene Dowd. Other somatic modalities that influence her teaching include The Alexander Technique, Body-Mind Centering, Ballet and Yoga, which she's practiced for 19 years. Téana is certified in Thai Yoga Massage, and recently completed a live-out Herbal Medicine apprenticeship with Susun W**d. She holds an MFA from the Buddhist-inspired Naropa University where she studied Contemporary Performance with an emphasis in Somatics. More information? Check us out at www.sixpetalsretreats.com

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Santa Barbara, CA
93108

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Join SIX PETALS RETREATS where you'll discover COREageous Nourishment: a heart-centered, mindful approach to movement and nutrition in stunning locations around the world. Through daily Pilates classes, meditation instruction, outdoor adventures and delicious farm-to table-meals, you'll tone your body, tune your mind, and unwind! We'll guide you in establishing enjoyable wellness practices that you can continue to cultivate back at home, ensuring healthy habits for years to come. On-site massage and spa treatments are always available to enhance your retreat relaxation experience. Meet your guides: Téana David is a co-founder of Six Petals Retreats and the former Pilates Education Director at David Barton Gym in New York City, where she has been teaching one-on-one apparatus sessions, mat classes and workshops since 2011. She is certified in Pilates through The Art of Fitness, NYC, and subsequently completed a comprehensive Kinesthetic Anatomy course with Irene Dowd. Other somatic modalities that influence her teaching include The Alexander Technique, Body-Mind Centering, Ballet and Yoga, which she's practiced for 21 years. Téana is certified in Thai Yoga Massage, and has completed a live-out Herbal Medicine apprenticeship with Susun W**d. She holds an MFA from the Buddhist-inspired Naropa University where she studied Contemporary Performance with an emphasis in Somatics. More information? Check us out at www.sixpetalsretreats.com