Nursely Nurse

09/25/2022

I'm tired of feeling like this!— If this is what you tell yourself every day, I hear you!

I know firsthand how debilitating the stress of being a nurse can be and this is why I'm hosting a special "Nurse Burnout: Compassion Fatigue Support Circle" next Friday night.

Who is this for: Any nurse struggling with compassion fatigue or burnout and wants a place to scream, cry, laugh, or simply to be heard.

My goal: I hope this support circle will help you find some relief from this ridiculous numbing feeling that stems from the stress of our job.

This is totally and utterly FREE! I will NOT be selling you anything. I just want to honor this safe space for us. Sign up here!

https://docs.google.com/.../1s1Qdgds4IfnR4wMP.../viewform...

I hope to find my people and see you there!

08/22/2022

What an amazing experience in Jamaica 🇯🇲

Dear Alyne Retreats

08/03/2022

Welcome to the best month of your life 🥰

07/13/2022

A must read👇

https://nursejournal.org/resources/tips-for-avoiding-nurse-burnout/

Check out these tips from nursing experts on how to prevent and recover from nurse burnout and compassion fatigue.

06/24/2022

Take a Break from work!

06/23/2022

Happiness is a habit💕

06/18/2022

Full article👇🏻

https://suzie81speaks.com/2018/10/10/how-to-deal-with-burnout/

06/17/2022

Do you have these signs?😢

06/14/2022

Today’s Reminder🙌🏼

06/13/2022

This is sad😕

Read full article here👇🏻

https://nurse.org/articles/oregon-nurse-strike/?utm_campaign=later-linkinbio-nurse_org&utm_content=later-27495069&utm_medium=social&utm_source=linkin.bio

06/10/2022

Happy Friday! Always take care of yourself🥰

06/09/2022

Do you recognize the signs of compassion fatigue?😢

06/04/2022

A Friendly Reminder: Make yourself seen and heard! Happy Weekend everyone.🤍

06/01/2022

A new month is coming to take back all the negativity from this month and shower you with all the positivity in this world to make you your life even more wonderful.🥰🥰🥰

05/30/2022

Happy Monday Everyone! I hope we all have a burnout-free week

05/05/2022

It's a safe space where nurses can gather and discuss burnout without feeling judged. Join here ➡️

https://www.facebook.com/groups/1004253430483995

04/24/2022

Burnout is a reaction to prolonged or chronic job stress and is characterized by three main dimensions: exhaustion, cynicism (less identification with the job), and feelings of reduced professional ability.

It's okay to take a break. Love yourself🙂
💊💉

04/19/2022

Self care is the new Health care💕
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04/16/2022

We will discuss on how Burnout & Food awareness can affect the daily lives of working people nowadays. And how it can help people and other communities. Hear from our special guests journey and how they achieve their goals on living a healthy life.

Message us on [email protected] for more details. See you!

https://www.eventbrite.com/e/lets-talk-burnout-food-tickets-321255472767

02/08/2022

Big news about our upcoming trip is dropping in 3 days!

Stay tuned to get early access and promotion! 🎉💜

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02/02/2022

A little friendly reminder to set boundaries unapologetically. We do we feel bad when we put our selves first?

Protect your physical and mental health

💊💉

01/30/2022

"I'm happy to find a space where I'm able to open up to people who can relate" this was said but by one of the nurses at today's burnout workshop.

This was truly necessary. And I'm inspired to keep doing

💊💉

11/15/2021

Today was a self-care day. Nursing is a demanding job that requires a high level of concentration, desire, and perseverance. Taking the day to pour back into my cup was just what I needed.

What does your self-care day look like?

💊💉 💊💉

11/11/2021

Nurses commonly employ self-awareness and emotional intelligence as coping mechanisms in stressful situations. Nurses who utilize a "positive emotion-focused" technique to reflect on challenges and stressors may be less likely to burnout. A series of training programs can help improve self-awareness and emotional intelligence.

Renew Yourself with Amazing Retreats!

11/10/2021

Nurses we have so many options! Don't be afraid to go the non traditional route

11/04/2021

Don't let society pressure you into staying in a job that you don't like. Your mental health is more important.

💊💉

11/02/2021

I've been walking under a cloud of self doubt lately. This is new for me because I'm usually so sure of myself. I realize that whether I understand these feelings or not doesn't matter as long as I remind myself why I'm doing this. I was so much on a go go go mentality that I forgot to stop and smell the roses. How can I talk about burnout if I don't exercise self care myself? This week I took time to tune in and gave what Yvelle wanted and let me tell you how refreshed I feel.

I was scrolling through Instagram and I stumbled upon this mantra on .dance page. I'm so thankful for this. I dance it out every morning.

What's your self care routine?

💊💉

10/27/2021

Attention Nurses, you deserve a break! Prioritizing self-care can be hard when you spend all day nurturing the well-being of others. It’s common for nurses to neglect their own health and wellness, and we wanted that to change. Nursely Retreats was created to help healthcare professionals like you take control of your mental and spiritual well-being, and reinvigorate your zest for life.

We're all excited and this!! Don't miss out! Limited spots available!

www.nurselyretreats.com