Nama-Stay - Vacation & Retreat Village / Zion National Park

02/21/2025

Hidden Temple✨

For more then 25 years we have been nourishing a quiet seed .

As we approach a new spring season it reminds us of:” That every seed planted needs proper sun light, water and loving care. A seed never grows overnight to full blossom .

Being part of nourishing the seeds we planted, gifts us some of the greatest patience, greatest joys and sense of deep life fulfillment .-

In a similar way , we believe that: “Growing a new era to: Needs proper attention , sun light and loving care. “

We are so excited to step into the new cycle of growth , together with you as we welcome the arrival of the precious Spring season.

May we never grow tired to live closely with Nature itself. -

02/20/2025

Join us for A Way of Equniox celebration-
March 21, 7-8:30pm . Make sure to rsvp✨

TRUTH. CLARITY. DIRECTION.

join us to celebrate the first movement of the new spring seeds.

as we drop into a state of complete stillness we honor the new season of wood energies. A season of soul, truth, clarity and direction. together we will energize and bring new hydration to our breath that helps us access the universal flow to manifest saintly luminous self rhythm in our lives. Just like a blade of grass, we are sprouting a new human. born out of the equal length of solar RA and lunar MA . a place we remember a perfect steam is giving life to the luminous light of our pineal gland. a light that allows us to receive the entirety of life and power of conscious embodiment and manifestation.

12/09/2024

The Quiet🕊️

The Nama-Stay House is one of 12 units on the Nama-Stay Property - 5 min. From Zion National Park south entrance.

Our Nama-Stay House was selected by sunset magazine as being one of the Top 10 out West. And Apple News listed the House as being one of the 10 BEST of visiting Zion National Park.

We believe, the combination, between the three :
Zion National Park, Nama-Stay Property & The incredible beings that visit - Is what makes it magical

12/07/2024

Join US!

NURTURE THE LIGHT AND FLOW OF WINTER WATER

Join us, as we celebrate the Way of Winter Solstice . The season that is described in TCM as the season of reflection, introspection, quietude and stillness. A time that invites us to conserve our energy for long life and to nourish the light of our intuition and wisdom path. Emotionally winter is linked to courage, virtue, willpower, wisdom and determination. Physically it relates to our kidneys, bladder, bones & ears . In this offering Jenn & Atonka will share how you can move harmonious through the season. How you can cultivate flow in the organs, nourish the water in your kindneys, the meridians, by connecting with the beauty of our landscapes.

This offering includes: Tea and a gentle Yoga flow . It is our wish to share simple tools that help enhance physical, energetic and spiritual wellbeing. Individually , collectively and as a village community

secure your spot: https://www.nama-stay.com/winter-solstice-tea-ceremony

12/06/2024

When we have a great vision - A vision where we keep the human and all nature in mind. We can navigate information in such way where life keeps filling you with contentment, containment and self mastery . Self mastery is when a human is aware of original rhythm . Recognizing they are being moved by the law and forces of nature itself. Recovering this original natural rhythm in the body, gifts you grit, grind and gratitude.

One of my teacher often mentioned: “ don’t easily surrender . “ as it is a fragile place between giving in, giving up and consciously co-creating and consciously co-participate in the growth of our soul - fostering harmonious co-existence with all parts.

Knowing our entirety deeply - is the beginning of living consciously. Having a vision - guides.

Our sensibility (human of god/nature) to be coupled with the Light of Tao consciousness to make good use of the precious life giving.-

Don’t waste chi - if it does not support life & living.- Atonka

December 13, 7-8:30pm marks our 55th Gathering Great Valley Yin

11/30/2024

In the calming view of nature - We find tranquility!

It is always our wish to create tranquility of mind for those all who visit .

Zion invites openness of heart , mind & soul soul, where tranquility breaks like clouds in the skies. into the beam of Light and Delight.

Photo: Nama-Stay Retreat Village, Cabin #8. Some of our guests favorite

10/21/2024

When there is light and spirit of harmonious co-existence - All reveals.- Atonka

10/19/2024

So much gratitude - For this day!

10/10/2024

What a potent start🕊💝

Nurturing Inner Light Retreat with the amazing

10/05/2024

A good kitchen houses a good fire-

Where there is a good fire, there is good food, where there is good food, there are happy people. Where there are happy people , there is a vital community.

Wrapping up a beautiful day with US Olympic care retreat

09/18/2024

There is something magical that happens - When you know the joy of sharing.- Atonka

09/02/2024

08/29/2024

Go go go - Great grandest Mandeep!!! May this be the BEST solar return for you ever!!!!! We love you to the super moon and BEYOND!!! The 3 Z’s

08/17/2024

Journeying through the mountains, the last 3 weeks left me in a state of Samkhya ( “that which sums up “ ) and also divides the three crowns of heaven, earth & human.

Three treasures , three powers of the universe , three fundamental forces of Nature.

When the triune is harmonious, they make up a Divine Human - A human that lives in harmony with the laws of nature itself.

Allowing yourself to feel consciously the three forces, gifts you a sense to feel and connect to your own wisdom, to your creative potential, the capacity to let go, to empty and resurrect.

The triune of the three treasures also allows you to feel, if you are moving forward , or if you are running on the same place, or possibly even loose interest of your ways of genuine integrity.

When we sincerely connect to the three powers it gifts you a saintly light and strength of wisdom . A return to the mountain, through a humble bow and prayer to the infinite. - Atonka

08/12/2024

The Kundalini Sanctuary is returning to The Majesty of the Zion Canyons. In this experience they will be diving deep into the Art of Gratitude and how to “Be” in gratitude. When you make an attitude to be in gratitude, you will find the whole Universe will come to you. Join Mandeep in the Majestic Canyons of Zion for an applied consciousness experience to cultivate and strengthen awareness of being Great and Full…Grateful. Join The Sanctuary for a Mindfulness Well Being Retreat and immerse yourself in a world where you can quiet your mind, engage your body, and explore ways to inner peace. Feed your senses and reflect on your purpose as you journey the path within.

secure your spot through

07/15/2024

Not only have we developed a deep sisterhood throughout many years, but truly throughout lifetimes. - We are so honored to welcome back our beloved Mandeep , Great Luminous Elder and Great Feminine Leader.

Mandeep is the founder of in the golden heart of Las Vegas.

This is her 5th annual Retreat , returning to Zion National Park

“ The Art of Gratitude ” November 1-5,2024

An annual reset & renewal -
✨ If you seek something bold , vibrant , real & bright, then this is your retreat! Secure your spot through

06/28/2024

When we have great gratitude, we have great grit. - In the Z force of great beings.- Zion continues to uplift

06/26/2024

When we remember - why we came to this beautiful earth home - We can strengthen our relationship in such a way that it brings deep fulfillment and enchantment . Through knowing our purpose.- Atonka