Gowans Getaways

05/17/2024

A winner is a dreamer who never gives up.
Nelson Mandela - 1918-2013 - President of South Africa 1994-1999-Humanitarian-Social Activist

05/10/2024

Quote I heard on the radio this morning that hit home!!!!

You cant be upset about the success you dont have by the work you didnt do.......

04/08/2024

Make sure you have travel insurance!!!

 Hurricane season could disrupt summer travel.

03/29/2024

Ready to book? Contact me NOW!

As Tulum’s brand-new Felipe Carrillo Puerto International Airport starts welcoming international flights, accessing this Mexican Caribbean gem of a destination just got a whole lot easier.

03/25/2024

Y'all thought I was kidding? I'm WORKING....🙄

03/11/2024

Always working.... heading to travel meet up

02/21/2024

Your message today is to EMBRACE POSITIVE AFFIRMATIONS: Harness the transformative power of affirmations. By speaking kind, uplifting words to yourself, you rewire your self-talk and boost your self-esteem. Affirmations are the seeds of self-belief that will blossom into confidence and empowerment.

02/09/2024

Jamaica's U.S. ambassador challenges the State Department's Level 3 travel advisory, labeling its assertions on crime and healthcare as "inaccurate" and lobbying for its revocation.

02/09/2024

A negative mind will never give you a positive life.
Lewis Hamilton - Formula One Race Car Driver

02/06/2024

Tuesday
February-6-2024

"Stay strong," "You will come out of this stronger."



What does it mean to “be strong"?



Is it being fearless?



Or not asking for help and doing it all by yourself?



Or is it never allowing yourself a moment of weakness?

On the surface, these things might make sense.



But if you dig deeper, you will learn that strength is about embracing vulnerability.



It's about being patient and kind to yourself on your darkest days.



Have an unwavering faith in the process. Don't hesitate to ask for help.



As life changes, you have to be ready to embrace a new normal and make the best out of your situation.



Do your best to keep showing up.

02/06/2024

Here's your forecast for Tuesday, February 6th:



Although you've accomplished a great deal in the past, you can do so much more. By constantly setting new goals for yourself, you always have something to look forward to. Go for it.

02/05/2024

Monday
February-5-2024

Life can be messy and confusing.



Not having someone you can rely on is incredibly isolating.



It has not been easy.



You've made mistakes, but you did your best to figure it out by yourself.



You worked hard to create a better life for yourself.



You can't go back to change the past.

But you can choose to be a good role model for someone else.



Be someone who demonstrates reliability and trustworthiness.



Be someone who listens and cares.

02/01/2024

Thursday
February-1-2024

Stop doubting yourself. You are valuable. You are strong enough.



You are stronger than your negative thoughts, and fears.



Your negative thoughts will try to convince you to give up on your dreams because the stakes are higher now.



You have the strength and courage to go on.



No matter what happens, you have to keep the fire of hope burning.

Never stop believing in your dreams.



It might take some time, but you can make your dreams come true.



Trust that is going to happen in the best possible way.

01/31/2024

Many paths lead from the foot of the mountain, but at the peak we all gaze at the single bright moon.
Ikkyu - Japanese Monastic - 1394-1481

01/29/2024

Your message today is to LOOK FOR THE GOOD. Do you find it hard to see the good in every situation? If you answered yes, that’s okay and totally understandable. It can be hard to train your mind to see the good in situations that erupt negative emotions in us. But it’s important to start getting in the mode of seeing the good, no matter what. There are always going to be times when our thoughts and emotions are tested, but remember, there is always so much to be learned.

01/28/2024

Your message today is to STICK TO A ROUTINE. Getting up at your regular time is one of the best ways to stay productive if you’re stuck inside. Although most of us are at home during this time, it doesn’t mean that we throw our normal schedules out the window. So waking up and following your normal routine to get ready in the morning is going to keep you calm and also in an optimal mental state. You can even replace your normal commute time with a brisk walk outside to get fresh air or start your day with morning meditation.

01/27/2024

Appreciation is the purest vibration that exists on the planet today.
Esther Hicks - Inspirational Speaker-Author

01/24/2024

01/23/2024

IT'S BACK BABY!!!!!!!

01/22/2024

Monday
January-22-2024

Glimmers are small moments that evoke a sense of ease and joy within us.



Basically, they are the opposite of triggers.



Glimmers help cue our nervous system to feel safe or calm.



The warmth of the sun, a child's laughter, a soulful song - glimmers are all about noticing little moments of goodness, finding joy in the ordinary, and being more present.



They can help you to move your body out of the fight or flight states, caused due to internal or external stimuli.



Even for a quick moment, you feel like everything is perfectly okay.



The more you actively seek out glimmers in your everyday life, the easier it becomes to embrace positive thoughts and shift your perspective.

01/20/2024

Saturday
January-20-2024

You're tired of feeling like you're banging your head against a wall.



Things did fall apart.



You were forced to let go of your old ways.



Everything will feel impossible right before a breakthrough.



You are being prepared for an awakening.



Don't let the negative thought patterns overpower you.



Let go of resistance. Life is about to surprise you with something bigger and better.



Things will come together in miraculous ways.



Things are about to change for the better.



This next chapter of your life is going to bring beautiful blessings.

01/19/2024

Friday
January-19-2024

Acknowledge your feelings. But don't let them make decisions for you.



Emotions can cloud our judgment.



Whenever you feel emotionally overwhelmed, take a time out before making any decision, no matter how insignificant it may seem.



Sometimes, even the most seemingly insignificant choices can drastically change your life.



Wait with patience as you develop a better perspective about what's going on.



Willingness to be patient and present is the key to improving your ability to stay calm in the face of adversity.

01/18/2024

The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.
John Maxwell - Coach-Author

12/20/2023

Only those who will risk going too far can possibly find out how far one can go.
T.S. Eliot - 1888-1965 - Poet-Essayist-Publisher-Social Critic

12/19/2023

Your message today is to be a conscious creator of your reality. Recognize that your thoughts, feelings, and actions shape your world. By aligning them with your desires and intentions, you become the author of your life's story, crafting it with purpose and positivity.

12/19/2023

Tuesday
December-19-2023

Look in the mirror more often.



All the signs of aging, the pain in your eyes, that slight smile - it's funny how we see them as "flaws" and signs of weakness when in reality, they are reminders of your strength and growth.



It's a powerful way of embracing your story, and all parts of yourself.



Many of us don't like looking in the mirror, because we don't like seeing how we have changed.



This body has carried you through the toughest times.



It is tired but it's still doing the best it can.



Your reflection is changing - but your inner power is always there, and always will be there.

12/19/2023

If we all did the things we are capable of, we would literally astound ourselves.
Thomas Edison - 1847-1931 - Inventor

12/18/2023

Your message today is to embrace uncertainty with an open heart. Life's mysteries and unknowns are invitations to trust and surrender to the greater flow of the universe. In these moments of uncertainty, you can discover your inner strength and resilience, ultimately leading to personal growth and spiritual awakening.

12/18/2023

Your morning mantra for today is:

I am treasuring this life.

I have been given an extraordinary gift...

12/18/2023

It's the little details that are vital. Little things make big things happen.
John Wooden - 1910-2010 - American Basketball Coach