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We are a women's backpack traveling company that builds eye-opening, authentic trips around the world in order to widen our perspectives, recharge ourselves with adventure, and build new friendships.

‼️ New Trip Announcement ‼️✨ Thailand Nov. 6-16, 2025!In Thailand we will…🚲 bike ride to ruins💦 hike in the jungle😍 visi...
06/01/2025

‼️ New Trip Announcement ‼️

✨ Thailand Nov. 6-16, 2025!

In Thailand we will…
🚲 bike ride to ruins
💦 hike in the jungle
😍 visit gorgeous temples
🤿 snorkel in Krabi
& so much more!

😍 Interested? DM us your email address with the trip name “Thailand November,” and we’ll send you all the info! 💌

04/01/2025

❗️ Trip Update ❗️

🌎 We bring women on unforgettable backpacking adventures around the world.

☀️ The Bali/Indonesia adventure (September 5-14, 2025) is now SOLD OUT. Many apologies to anyone who wanted a spot but wasn’t able to get one.

☀️ We DO still have spots available on the Bali/Indonesia June 21-30, 2025 trip.

💌 Interested? Message us your email address and mention “Indonesia June”. We’ll send you the itinerary & details.

🌱 Here’s to the journey…

🫶 We LOVE this! 🫶✏️ Our co-founder, Barbie, wrote an article about the events that inspired the inception of Lift Life T...
04/01/2025

🫶 We LOVE this! 🫶

✏️ Our co-founder, Barbie, wrote an article about the events that inspired the inception of Lift Life Travel. And today it was published in US News & World Report!

✨ Want to know the story behind the company? Here’s the link.

https://www.usnews.com/opinion/articles/2025-01-03/solo-travel-grief-healing-learn-grow

🌱 Thank you to all of our fellow travelers, who each have their own story that leads them to their backpack & a plane ticket.

(Special thanks to Pepperdine University.)

❗️2025 Trip Availability Update❗️🌎 We bring women on unforgettable backpacking adventures around the globe.💌 Interested ...
30/12/2024

❗️2025 Trip Availability Update❗️

🌎 We bring women on unforgettable backpacking adventures around the globe.

💌 Interested in any of these trips? DM us your email address and the Country/date you’re interested in. We’ll send you all the info!

☀️ Costa Rica (Jan 6-16): Sold Out
☀️ Thailand (Jan 9-19): Sold Out
☀️Colombia (Jan 19-29): Sold Out
☀️ Costa Rica (Jan 20-30): Sold Out

☀️ Guatemala (Feb 5-15): Sold Out
☀️ Guatemala (Feb 18-28): Sold Out

☀️ Indonesia (Mar 5-14): Sold Out
☀️ Thailand (Mar 20-30): Sold Out

☀️Machu Picchu (Apr 19-26): Sold Out
☀️Thailand (Apr 10-20): Sold Out

☀️Camino de Santiago (May 15-25): Sold Out
☀️Camino de Santiago (May 28-June 7) Sold Out

☀️Machu Picchu (June 16-23): 2 spots left❗️
☀️ Indonesia (June 21-30): spots available

☀️ Mt. Kilimanjaro (Aug 2-12): spots available

☀️ Indonesia (Sept 5-14): Sold Out
☀️Machu Picchu (Sept 9-16): spots available
☀️ Camino de Santiago (Sept 10-20): spots available
☀️Australia (Sept 17-27): spots available

☀️ Vietnam (Oct 2-12): spots available

☀️ Colombia (Nov 11-21): spots available

☀️ Costa Rica (Dec 2-12): spots available

✈️ Here’s to life taking off in 2025!

✨ Happy birthday to the one who started it all! 🥳 Barbie had a dream of beginning a backpacking company for women, with ...
27/12/2024

✨ Happy birthday to the one who started it all! 🥳 Barbie had a dream of beginning a backpacking company for women, with the vision that true adventure would both inspire women and expand their world view. Here we are, about to start a year with 24 trips on the calendar! 🎉

Happy happy birthday to this hardworking woman who never gives up on her dreams! ❤️ 💫

✨Season’s greetings to our fellow travelers!🎄For the first time in LLT history, our co-founders, Shannon & Barbie, are i...
24/12/2024

✨Season’s greetings to our fellow travelers!

🎄For the first time in LLT history, our co-founders, Shannon & Barbie, are in the same place on Christmas!

🌎 We wish you a season of meaningful connection, and an upcoming year full of adventure.

‼️New Trip Announcement ‼️🌎 We bring women on unforgettable backpacking adventures around the globe.🌱 Vietnam 🌱 October ...
23/12/2024

‼️New Trip Announcement ‼️

🌎 We bring women on unforgettable backpacking adventures around the globe.

🌱 Vietnam
🌱 October 2-12, 2025

On this adventure, we will:

🛶 Kayak along limestone cliffs

🥾 Hike through the jungle

🚲 Bicycle along rice fields

🧘‍♀️ Receive a traditional spa experience

🥢 Enjoy a meal in a local family’s home

🪖 Explore vast cave systems

☀️ and so much more…

💌 Interested?! Message us your email address and mention “Vietnam”. We’ll send you the itinerary & details.

‼️New Trip Announcement ‼️🌎 We bring women on unforgettable backpacking adventures around the globe.☀️ COSTA RICA☀️ Dece...
17/12/2024

‼️New Trip Announcement ‼️

🌎 We bring women on unforgettable backpacking adventures around the globe.

☀️ COSTA RICA
☀️ December 2-12, 2025

On this adventure, we will:

🐒 Zip-line above the jungle canopy

🌊Paddle board into the sunset

🐠 Kayak in bioluminescence waters

💦 Play in waterfalls

🌱 Walk the Mystic Hanging Bridges

☀️River tube through the jungle

🌸 and a lot more…

💌 Interested? Message us your email address and mention “Costa Rica December”. We’ll send you all the info.

🌱 Here’s to an adventure-filled 2025!

‼️ New Trip Announcement ‼️🌎 We bring women on backpacking adventures around the globe.✈️ COLOMBIA/Amazon Rainforest ✈️ ...
04/12/2024

‼️ New Trip Announcement ‼️

🌎 We bring women on backpacking adventures around the globe.

✈️ COLOMBIA/Amazon Rainforest
✈️ November 11-21, 2025

☀️ We will visit 3 regions:

☀️ The Amazon Rainforest:
🌱 Stay in a lodge right on the Amazon River
🌱 Swim near the pink and grey dolphins
🌱Canoe on the Amazon River into the sunset
🌱 Visit an indigenous village
🌱 Take a “blue mud” bath.
🌱 Zip-line above the canopy and more…

☀️ The Coffee Region:
🌱 Soak in the natural hot springs
🌱 Explore a butterfly garden
🌱 Horse back ride through the valley of Cócora
🌱 Ride ATVs at a coffee farm and more…

☀️ On the Atlantic Coast:
🌱 Play in the ocean
🌱Bicycle through a coastal city
🌱 Hike along the coast
🌱 Boat at sunset along the coast and more…

🌎 If Colombia has never been on your travel destination list, it should be! (Did you know that Barbie & Shannon, our co-founders, both used to live in Colombia?) This trip is near and dear to our hearts.

💌 Interested?! Message us your email address and mention “Colombia November.” We’ll send you the itinerary, details and trip map.

🎁 Remember, experiences are remembered far longer than any material object. And, it is ok to give a gift to yourself.🌎 W...
29/11/2024

🎁 Remember, experiences are remembered far longer than any material object. And, it is ok to give a gift to yourself.

🌎 We bring women on unforgettable backpacking adventures around the globe.

✈️Here are our upcoming trips with availability for 2025:

☀️Costa Rica (Jan 6-16): 1 spot left

☀️Colombia/Amazon (Jan 19-29): 1 spot left

☀️ Guatemala (Feb 18-28): 2 spots left

☀️Machu Picchu (June 16-23): 4 spots left

☀️Indonesia/Bali (June 21-30)

☀️ Kilimanjaro (Aug 2-12)

☀️Camino de Santiago (Sept 10-20)

☀️ Australia (Sept 17-27)

💌 Interested? Message us your email address and mention which trip you’re interested in. We’ll send you all the info.

🌱 New year, new you? Let’s make that happen.

❗️Update: All upcoming trips to Thailand for spring 2025 are now sold out. We are very sorry to anyone who wanted a spot...
23/11/2024

❗️Update: All upcoming trips to Thailand for spring 2025 are now sold out. We are very sorry to anyone who wanted a spot but was not able to get one. Please stay tuned for new trip announcements. We’re working very hard to get more adventures on the calendar.

🙌 Congratulations to the team of women who just completed our Thailand adventure!

Here is an update on upcoming Thailand trips:

☀️January 9-19: Sold Out
☀️March 20-30: 1 spot available
☀️April 10-20: Sold Out

💌 Interested in joining us on the March Thailand adventure? DM us your email address and mention “Thailand”. We’ll send you all the info.

😍 NEW TRIP ANNOUNCEMENT‼️🥾 We sold out on our first two trips so quickly, so we decided to open up another trip for the ...
14/11/2024

😍 NEW TRIP ANNOUNCEMENT‼️

🥾 We sold out on our first two trips so quickly, so we decided to open up another trip for the Camino de Santiago for 2025!

🥾 We are embarking on this incredible all-women’s journey from September 10-20, 2025.

☀️ We will experience Spain in a different way:
🌿 hiking through Galician villages
🍽️ enjoying local foods
🎒 letting go of the heavy things in life with just a backpack on the trail
🌊 & enjoy the gorgeous coastline after our achievement of 100 km!

✨ Are you ready for internal and external growth? DM us with your email address with the trip name “Camino”, and we’ll send you all the info! 💌

🌎We bring women on backpacking adventures around the world. ☀️Here is an availability update on all upcoming trips in 20...
10/11/2024

🌎We bring women on backpacking adventures around the world.

☀️Here is an availability update on all upcoming trips in 2025.

▪️Costa Rica (Jan. 6-16): 1 spot left

▪️Thailand (Jan. 9-19): 2 spots left

▪️Colombia/Amazon (Jan. 19-29): 2 spots left

▪️Costa Rica (Jan. 20-30): sold out

▪️Guatemala (Feb. 5-15): sold out

▪️Guatemala (Feb. 18-28): 2 spots left

▪️Bali/Indonesia (March 5-14): 1 spot left

▪️Thailand (March 20-30): 2 spots left

▪️Thailand (April 10-20): 1 spot left

▪️Machu Picchu (April 19-26): sold out

▪️Camino de Santiago (May 15-25): sold out

▪️Camino de Santiago (May 28- June 7): sold out

▪️Machu Picchu (June 16-23): 5 spots left

▪️Bali/Indonesia (June 21-30): 7 spots left

▪️Mt. Kilimanjaro (Aug. 2-12): 8 spots left

▪️Bali/Indonesia (Sept. 5-14): 7 spots left

▪️Machu Picchu (Sept. 9-16): 10 spots left

▪️Australia (Sept. 17-27): 10 spots left

💌Interested? Message us your email address and mention which trip you’re interested in. We’ll send you the itinerary & details.

🌱 Here’s to the journey…

‼️ New Trip Announcement ‼️🌎 We bring women on backpacking adventures around the world.☀️ Australia ☀️ Sept. 17-27, 2025...
07/11/2024

‼️ New Trip Announcement ‼️

🌎 We bring women on backpacking adventures around the world.

☀️ Australia
☀️ Sept. 17-27, 2025

On this adventure, we will:
🤿 Snorkel in the Great Barrier Reef
⛰️ Canyoneer in Empress Canyon
🏄‍♀️ Have a surf lesson in Byron Bay
🎭 Tour the Sydney Opera House
🛶 Kayak in Airlie Bay
💦 Paddleboard & play on the beach
🐊Experience a crocodile safari
… and a lot more!

💌 Interested?! Message us your email address. We’ll send you the itinerary, details and trip map.

🌱 Here’s to the journey…

🌎 We bring women on life lifting adventures around the globe.✈️ Bali/Indonesia!☀️June 21-30, 2025☀️ Sept. 5-14, 2025🌸 If...
01/11/2024

🌎 We bring women on life lifting adventures around the globe.

✈️ Bali/Indonesia!

☀️June 21-30, 2025
☀️ Sept. 5-14, 2025

🌸 If you’ve ever wanted an “Eat, Pray, Love” type of travel experience, this is it.

🎒 While we travel through the islands of Java and Bali, we will…

💦 River raft through the jungle

🌋 Hike Mt. Ijen & into its crater to see blue flames

🌱 Plant rice paddies with local farmers

🎨 Make our own batik art piece

🤿 Snorkel in the colorful reefs of Bali

😌 Participate in a Melukat water ceremony

🐒 Visit monkeys in Monkey Forest & so much more!

✨ Interested? Send us a DM with your email address and mention “Indonesia June” or “Indonesia September”. We’ll send you the itinerary & details. 💌

❗️Update on all THAILAND trips❗️🌎 We bring women on backpacking trips around the world.✈️ Most trips were sold out, but ...
27/10/2024

❗️Update on all THAILAND trips❗️

🌎 We bring women on backpacking trips around the world.

✈️ Most trips were sold out, but a few spots have opened up!

☀️ November 14-24, 2024 (1 spot available)
☀️ January 9-19, 2025 (1 spot available)
☀️ March 20-30, 2025 (1 spot available)
☀️ April 10-20, 2025 (6 spots available)

In Thailand we will…
🚲 bike ride through ruins
💦 river raft in the jungle
😍 visit gorgeous temples
🤿 snorkel in Krabi
& so much more!

😍 Interested? DM us your email address with the trip name “Thailand” + the month you’re interested in and we’ll send you all the info! 💌

✈️ It’s time to fly…

🌎 We bring women on backpacking adventures around the globe.⛰️ Women’s trips to Machu Picchu☀️ April 19-26, 2025: SOLD O...
27/10/2024

🌎 We bring women on backpacking adventures around the globe.

⛰️ Women’s trips to Machu Picchu

☀️ April 19-26, 2025: SOLD OUT

☀️ June 16-23, 2025: 4 spots left

☀️ Sept. 9-16, 2025: Spots available

🥾 We will hike the 4-day, 3-night sacred Inca Trail to Machu Picchu in Peru.

🥰 Plus, we’ll visit an indigenous community, go horseback riding in the Andes mountains, take a chocolate making class and get much needed post-hike massages.

💌 Interested? Message us your email address and mention “Machu Picchu June” OR “Machu Picchu September”. We’ll send you the itinerary and details.

🌱 Here’s to the journey…

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