BABY GHANA IS ALWAYS A VIBE AND THIS NEW DAIQUIRI BAR IS 🔥🔥🔥🔥🔥.
The next time you pull up to #accra make sure to visit @frozencabanagh !
We added it to the @abctravelgreenbook app this week so you can always find it! Just search “Accra” or “Ghana” and it’ll pop up! Congratulations on your new endeavor!
📸 ##Repost @frozencabanagh
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#frozencabanagh #ghana #daiquiri #explore #frozendaiquiri #explorepage #newyear #tribe
ONE THING THAT MAKES ANY TRIP EASIER IS A RELIABLE TRANSPORTATION COMPANY!
All yall going to Mobay 🇯🇲 call Mr.Brown of @jamaica_eternal_tours . He is now featured in the app!
📸 #Repost @candicegrace_
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@jamaica_eternal_tours 🇯🇲
📍Montego Bay, Jamaica
If Desmond can’t find whatever you need, or take you wherever you want to go…it doesn’t EXIST
BLACK OWNED BARCELONA!
When you need hair or makeup services there’s one person we KNOW can get the job done! @bellasglamworld / @bellasglamworld_makeup KEEPS US LOOKING 🔥🔥🔥🔥🔥🔥🔥
One of the newest additions to the @abctravelgreenbook app, we love to see it! We are everywhere and were entrepreneurial! We love to do nothing more than KINnecting the dots!
AS AFRO PANAMANIANS WE LOVE THIS REVIEW !
🇵🇦🇵🇦🇵🇦🇵🇦🇵🇦🇵🇦
If you’re in LA following Chrys is a MUST!
📸 #Repost @chrys_no_i
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Did y’all hear that crunch?! Is this the BEST Caribbean food in Los Angeles??📍@caribbeansoulkitchenla . So far, they have the best Latin & Caribbean flavors in LA! It’s also the ONLY 🇵🇦Restaurant on the West Coast.
Where else should we go?? 👀 good eats only!
NASHVILLE SELF-CARE IS ESSENTIAL!
#Repost @nashblackwellnesscollective
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Nashville Black Wellness Rally is January 4th! Here’s what to expect:
🔥 MOVEMENT & MEDITATION
6 back-to-back 30-min workouts led by Nashville’s top Black instructors:
💪🏾 Yoga (Trap, RnB, Afro Beats): @ab_the_yogi @iamreneewatkins @lilmissl4life
🔥 Cardio (HIIT, Boxing, Dance): @thegerellwebb @jarrod_houston @mrsforeverfitt
🎤 Hype Squad: @thetrapfitness | @drummajorfitness
🌀 Sound Bath Meditations: @millyroze
💬 REAL TALK CONVERSATIONS
5 🔥 panels on money, mental health, wellness, and advocacy:
@iambjword @brownmommabearpodcast @brittanyncole @raquelmartinphd @willedbywellnessllc @whitecoatpapi_do @raphahealthcaredpc @calderconcierge @ardeddie85 @80_20fitness @jessthompsonwellness @thenashvilleteachingrealtor
✨ WELLNESS STATIONS
🌺 Waist Beads: @zuriful_brand
💆🏾♀️ Massage: @handandheartmwco | @_kingofmassage
👕 Apparel & Journals: @thequalitycode
🌿 CBD Body Products: @innersolbody
🕯️ Home Fragrances: @theblkcandleco
💬 Mental Health Services: @smithbehavioralhealth
🔥 Sauna & Cold Plunge: @urbansweat_thenations
💎 Metaphysical Jewelry: theepiphanydreamslife
🌟 Esthetics: @skyn.nashville
🌿 Colon Hydrotherapy: @fortify.within.colonhdydro
🍵 Herbal Tea: @monetinfusionz
🍃 Natural Skincare: @miriambeskinandhair
🍹 Cold-Pressed Juice: @innerg_juice_yoga
🧴 Sensitive Skin Care Line: @prettyhealthyyou
🌟 Dietary Supplements: @neonkissez
💪🏾 Metabolic Health Services: @meettheace
✊🏿 Apparel: @embodiedapparel
🥤 Mobile Juice & Smoothie Bar: @nashvillecraftbevco
🌿 Organic Hair & Skin Products: @browniesbeauty_
📕 Journals & Art: @soamazingblackculture
👟 Women’s Fitness Apparel: @mrsforeverfitt
🙆🏾♀️ Stretching: @limberwithlinds
🧠Black Mental Health: @raquelmartinphd
Black history month in the UK is October and we love this list! As previous “East Londoners” we can assure you London id beyond Black and you can find us EVERYWHERE, as you prepare your 2025 plans . london should be high on your list!
📸 #Repost @ventureout__
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BLACK OWNED SPOTS IN LONDON FOR BHM PT 1 🖤
WE KEEP SAYING YALL GOT EVERYTHING IN TEXAS 😩. WE KNOW ITS BIG BUT WE NEED TO YAKE A TRIP AND HIT EVERY SPOT FOR LIKE 2 WEEKS! AUSTIN STAND UP!
#Repost 📸 @theatxplug
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🚨 @busysignalatx Holiday Pop-Up bar is now open until the end of the year 🚨
Go for the festive decor and cocktails, stay for the vibesss 😎
📍1104 E 11th St, Austin TX
HAPPY JAMHURI DAY TO ALL OUR 🇰🇪 KENYAN FAM!
Jamhuri is the Swahili word for “republic.” On this day in 1963, Kenya gained its freedom and independence after many years of foreign rule. To further add to the significance of December 12th, the budding nation officially adopted the name “the Republic of Kenya” a year later.
If you go to Kenya , you know getting your hair braided is a MUST! And you can do so in the world famous #kenyattamarket ! Our girl @theptonomad shares her experience and make sure you pull up when you visit!
📸 #repost @theptonomad #tiktok
TEXAS HAS EVERYTHING , ITS TIME TO MOVE!
And for all things Black owned food related follow @dallasfoodiefix , her whole page goes CRAZY
📸 Repost @dallasfoodiefix
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My friend & I found the cutest spot for our girls date a few weeks ago!
It’s a self-serve wine bar 👇🏽
@simplyunwinetx 📍 5701 State Hwy 121 Suite 110, The Colony, TX 75056
It’s super cute & cozy 🥰and I love the self-serve wine machines that allow you to pick whichever wines you want to try, as well as the portion.
And the food was actually good! Here’s what we ordered 👇🏽
🔥 Pepper Crusted Tenderloin with garlic whipped potatoes
🥩 Seared ribeye with roasted potatoes
🍑 Simply Signature peach raspberry bellini
🍸Three citrus & mint spritzer
Daily specials 👇🏽
🍾Wed (3pm-7pm): 1/2 price wine bottles
🍷Thurs: $30 wine flights, $20 beer flights
🥳Wed-Fri: Happy Hour from 4pm-6pm
🎶Sat & Sun (11am-3pm): R&B brunch
😋Sun (after 3pm): Entree, side, & glass of wine for just $35
Plus, they offer live music, karaoke, and cocktail making classes on select nights! 🙌🏽
WE WEREN’T EXPECTING THAT BUT WHEN YOURE IN BARBADOS @farmhousebarbados IS THE PLACE TO BE 😂😂😂😂.
📸 #Repost @farmhousebarbados
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🌻 Dine fresh, dine local! The Farmhouse Restaurant serves up the best farm-to-table meals that are freshness at its finest.
Come treat yourself to a culinary experience you’ll never forget.
Call us today to book at 246-433-9806 or you may send us a message on WhatsApp at 246-823-5757 to make your reservations. Come join us for a farm-to-table breakfast or lunch.
#farmhousebarbados #farmtotable
@communitykeis IS THE KEY TO BLACK OWNED DENVER! Sis has really showed up and out for the community!!! ❤️❤️❤️❤️ show her some love and definitely give her a follow!
We adore this reel on @bigbackveganllc , and yall been asking about Black owned Vegan spots and we promise you the list is coming!
WHERE TO FIND THE AFRO CUBAN COMMUNITY IN HAVANA 🇨🇺
Today @afrolatinotravel taught us that December 4th is the feast day if the Oricha Changó in Cuba! So we decided to share more about the Afro Cuban population !
You can find us at Callejón de Hamel a narrow alley way as described in this video by @iamdestinyadams on TikTok
If you’re looking to experience this for yourself @afrolatinotravel is taking all those interested March 7-12 ! This is not an ad lol, we just love to connect us around the world!
