15/06/2024
Hiking in the desert between May and September is something that can be done, but not without thoughtful planning.
Here's my prioritized list for undertaking hot weather hiking:
Tell someone that you're hiking and where you will be hiking at. Set up a time that you should be expected back by, and arrange for a check-in once your back in service.
If you have a cell phone, and who doesn't, and make sure it's fully charged. Many locations do not have service, but many do. Also, a number of more recent phones have started to carry SOS features. Learn how to use them.
Carry a Satellite Messenger. I use a SPOT LLC device, but there are several out there. Pick one, learn how to use it, and carry it with you.
If you're not a morning person, become one. Starting 30 minutes before sunrise, in many instances, will allow you to log some miles during the coolest part of the day. If you can't start as early as 6am, then you should be waiting until 6pm.
Cover your body. Wide brimmed hat and long sleeves and pants that are loose fitting help keep the solar radiation off of your body, while also generating evaporative cooling. Think about desert nomads in the Sahara, they're not running around in t-shirts and shorts, they're covered in blankets.
4 liters of water. No less. Per person. And make sure that one liter of water contains electrolytes. Pre-mix the electrolytes so they are ready to drink, saving you the time and the possibility of forgetting that you have them at all.
Location, location, location! At the exact same moment within Joshua Tree National Park, you can have 115° F and 90° F. The former might be around 1,000' above sea level (east Pinto Basin), while the latter would be over 5,000 (Upper Covington to Eureka Peak).
Carry a 10 Essentials. Mine usually includes my headlamp, spare batteries for my headlamp, electrolytes, a food bar, spare latex gloves, a slim Swiss army knife, occasionally baling wire, sunblock chapstick, and my satellite messenger.
Pre-load hydration. Get plenty of water in you the night before. Yes, you may have to get up and p*e at night, but it's better than playing catch-up the next day.
Bring fresh, wet fruit. Biting into an apple or orange will be a delight on the trail and also provide simple sugars to keep you moving.
Calories. Salty calories. Sugary calories. And some protein. When your fuel tank is running low, everything else becomes more difficult. And don't skip breakfast. Personally, I find a can of sardines to be some of the highest quality trail food available, but skip the kind in oil as it's messy and stinky. Grab the cans packed with water and drink that water before you eat the fish. I can actually feel my brain wake up after eating sardines. Be warned...they may make you fart ;)
Snakes....rattlesnakes specifically. It just so happens that their most active hours during the hot season are the same times that we would want to be hiking...early morning and late afternoon into the evening. This means hiking in established trails which increases your field of view. It means keeping your eyes and ears active. If you're wearing headphones, playing music, or listening to 90 Miles From Needles, you probably won't hear thier unmistakable warning. Opt for birds over beats. If you hear a rattlesnake, but don't see it, stop. Listen. Isolate the direction of origin, and move away. Stopping is key, becuase erratic, panicked movement can lead to tripping yourself, or pushing over a hiking buddy.
If bit...DO NOT ice the wound. Do not cut the wound or attempt to suck out the venom. Do not take NSAIDS (Ibuprofen/salicylic acid/ or benadryl.
I have seen Tylenol referenced as safe on some sites and not mentioned at all on others. I have seen Naproxen (NSAID) listed as beneficial on one site and detrimental on several others. (Check your sources for information is another good thing to keep in mind.
DO take off rings or anything that might get caught by rapid inflammation. Do try to keep the bite below your heart. If alone, try to move slow and steady towards civilization. Fast movement elevates circulation, which means you're pushing the venom to more parts of your body.
This next one is a bit more abstract and subjective, but I'll try to offer a way to consider it that is more tangible...
Consider your limits...but, how do you do that? Think about extreme athletes. People doing expeditions in ultra hot or cold environments. Ultra marathoners. Olympians. Even humans still living deeply entrenched in the ways of the earth such as the aforementioned desert nomads or aboriginal people in Australia. These people live their lives immersed in the environments that make others fall down and die. Are you one of those people? Probably not. This means taking bites that you are capable of chewing without choking on death by exposure.
If you do get disoriented and feel lost, do not keep wandering. Find the deepest shade available to you and take shelter. Wait for cooler temps before considering how to get back.
Lastly, "Know thyself"...some people feel they're overheating with hats and long garments on in hot weather. Others feel they become queezy when drinking water during exercise. Whether physiological or mental, any stressor that cause a sense of dis-ease in the trail should be honored. This is a direct tie to knowing one's limits.
If you're truly interested in expanding your ability to manage risk, I cannot stress enough the value of Wilderness First Responder course, as taught by NOLS. I've got one cert, and one recertification under my belt, and I'm due for another recertification. That being said, I've had little cause to practice the skills I learned during my WFR Training and am considering taking the full, 11 day course over again.
Humans are capable of just about anything, which is why you find us on the tops of the highest peaks, at the bottom of ocean, on every continent, and in space. You...yes YOU, are capable of a great many things, but respect for systems bigger than you are what allow you to exceed your limits.
Wandering Mojave Hiking Services makes education the largest part of our service. That education is not limited to flora, fauna, and geology, but also deals with how to be prepared to move through a seemingly hostile environment. If you're not sure where to begin when it comes to pushing your boundaries, give us a call. We are operating throughout the hot months this year and would be honored to share our expertise with you.
A young couple’s hike in a picturesque but desolate area of Southern California near Joshua Tree National Park nearly ended in tragedy after authorities say they ran out of water and needed to be r…