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Body Mind Spirit Expo Body Mind Spirit Celebration - The Festival of All Things Holistic! • www.bmse.net

At Body Mind Spirit Celebration, we believe that each of us have a connection to a profound source of knowing and inner strength. We try to show that living a conscious, holistic life allows us to not only enjoy vibrant health, but to understand our deepest motivations and some of the most mysterious aspects of our being. For nearly 30 years our festivals, which travel everywhere from Portland, Or

to Tampa, Fl, including Denver, CO, Chicago, IL and Raleigh, NC have helped define the very holistic movement. Join us for a holistic extravaganza combining metaphysics, alternative and and natural health, new thought, entertainment, performers as well as psychics, mediums and healers to some of America's most vibrant holistic markets. Through the very latest explorations in fields as diverse as astrology and dream recall, to naturopaths and yoga, sacred sound concerts to kirtan, we invite you to discover that you have more than a community of like minded souls. You have a holistic family that shares your quest to feel, learn and be more in everything they do.

✨ It’s Meditation Monday! ✨ Science has shown that just 5 minutes of meditation a day can reduce stress, improve focus, ...
10/02/2025

✨ It’s Meditation Monday! ✨ Science has shown that just 5 minutes of meditation a day can reduce stress, improve focus, and boost happiness! 🌿💫 Take a deep breath, close your eyes, and give yourself the gift of stillness. 🧘‍♀️💙

💭 How do you incorporate meditation into your daily routine? Share below! ⬇️

Bring a Friend & Explore Within! Feb 22-23 🧘‍♀️ NC State Fairgrounds ✨ 185+ Booths ✨ www.bmse.net ✨ 80 Performers ✨ 60 P...
05/02/2025

Bring a Friend & Explore Within! Feb 22-23 🧘‍♀️ NC State Fairgrounds ✨ 185+ Booths ✨ www.bmse.net ✨ 80 Performers ✨ 60 Psychics & Healers!

⏰ Sat 10-7/Sun 10-6
🌿 Natural Health
💆‍♀️ Personal Growth
🔮 Metaphysics!!!
🎟️ Weekend Entry Just $15 in Advance!

Bring a Friend to the North Carolina's Legendary Body Mind Spirit Celebration & Discover the Festival of ALL Things Holistic!

Discover This Year's Theme - Ascend!

Admission Includes Access to Exhibit Hall and ALL Presentations & Performances.

🚗 Worried about parking? Don't be! We offer plenty of FREE parking.

🌐 To register as an exhibitor or attendee, visit www.bmse.net For exhibitor inquiries, please contact sales at 541-482-3722

📖 Complete Program Guide Available at: https://bmse.net/event/eventhome.php?eid=558

Special Features:
Cosmic Post Office 🪐✉️📫 (Messages to Your Future Self)
🧿 Talisman Wish Project
🧚‍♀️🪄🎪✨ Magical Roving Performers
& Aura Photos!!!
📍NC State Fairgrounds - Exhibition Hall - 4285 Trinity Rd, Raleigh, NC 27607

✨ Explore Within! ✨

🌿✨ Feel-Good Friday: Aromatherapy for Winter Wellness ✨🌿Transform your space into a sanctuary with the healing power of ...
24/01/2025

🌿✨ Feel-Good Friday: Aromatherapy for Winter Wellness ✨🌿

Transform your space into a sanctuary with the healing power of aromatherapy. 🌟 This practice nurtures your body, mind, and spirit by using essential oils to shift your energy and uplift your mood—even on the coldest January days.

Here’s a simple practice to try today:

1️⃣ Add a few drops of lavender or eucalyptus essential oil to a diffuser or a bowl of steaming water. Let the scent fill the room.
2️⃣ Close your eyes and take deep, intentional breaths. Inhale calm, exhale stress. 🧘‍♀️
3️⃣ Massage a drop of peppermint oil onto your temples to boost focus, or orange oil onto your wrists to energize your spirit. 🍊

Let this be a moment of warmth and self-care to carry you into the weekend with peace and positivity. 🌿✨

What’s your go-to scent for comfort? Share in the comments!

🥗✨ Wellness Wednesday just got tastier! Treat yourself to this Mediterranean Chickpea Bowl—a quick, easy, and flavor-pac...
22/01/2025

🥗✨ Wellness Wednesday just got tastier! Treat yourself to this Mediterranean Chickpea Bowl—a quick, easy, and flavor-packed dinner that’s as nourishing as it is delicious. 🌿💫

Ingredients (Serves 2):
• 1 can chickpeas, drained and rinsed
• 1 cup cooked quinoa (or your favorite grain)
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/4 red onion, thinly sliced
• 1/2 cup crumbled feta cheese (optional)
• 1/4 cup Kalamata olives, sliced
• 1 handful of fresh parsley, chopped

For the Dressing:
• 2 tbsp olive oil
• Juice of 1 lemon
• 1 clove garlic, minced
• 1/2 tsp dried oregano
• Salt and pepper to taste

Instructions:
1. In a large bowl, combine chickpeas, quinoa, tomatoes, cucumber, red onion, feta, olives, and parsley.
2. Whisk together the dressing ingredients in a small bowl.
3. Drizzle the dressing over the salad and toss well.
4. Serve in bowls, and enjoy a taste of the Mediterranean at home! 🌟

✨ Pro Tip: Add grilled chicken or tofu for extra protein!

🌌✨ Witness the magic of the cosmos!!!! Don’t miss this!!! A rare planetary alignment featuring Venus, Mars, Jupiter, Sat...
20/01/2025

🌌✨ Witness the magic of the cosmos!!!! Don’t miss this!!!

A rare planetary alignment featuring Venus, Mars, Jupiter, Saturn, Uranus, and Neptune is gracing our night skies this month. 🌠 Look up just after sunset to see these celestial wonders light up the horizon. 🌙 Perfect for stargazing, manifesting, or simply soaking in the universe’s beauty.

🪐 Best viewing: January 21 & February 1
📍 Pro tip: Find a dark-sky area for the clearest view!

Tag your stargazing buddy and share your cosmic moments with us! 💫

✨ Feel Good Friday ✨Let today be a reminder that joy is your birthright! 🌿 Whether it’s soaking up the sunshine, dancing...
17/01/2025

✨ Feel Good Friday ✨

Let today be a reminder that joy is your birthright! 🌿 Whether it’s soaking up the sunshine, dancing to your favorite song, or sharing a smile with a stranger, lean into the little moments that make your soul shine. 💫

What’s one thing you’re doing today that makes you feel good? Share with us below! ⬇️

🧘 😌 5-Minute Guided Meditation for Mental Reset and Clarity 🧘‍♀️ 😌 Take just five minutes to reset your mind and restore...
10/01/2025

🧘 😌 5-Minute Guided Meditation for Mental Reset and Clarity 🧘‍♀️ 😌

Take just five minutes to reset your mind and restore inner peace with this calming guided meditation. Whether you’re navigating a busy day, unwinding before bed, or simply seeking a moment of clarity, this session helps you release stress, refocus your thoughts, and recharge. For the best experience, find a quiet space, use headphones if possible, and let the soothing guidance bring you back to balance. Don’t forget to like, share, and subscribe for more mindfulness practices!

Take just five minutes to reset your mind and restore inner peace with this calming guided meditation. Whether you're navigating a busy day, unwinding before...

✨ 5 Small Rituals for NEW YEAR’S EVE ✨As the year comes to a close, let’s embrace the magic of rituals to release the ol...
30/12/2024

✨ 5 Small Rituals for NEW YEAR’S EVE ✨

As the year comes to a close, let’s embrace the magic of rituals to release the old, welcome the new, and manifest your dreams. 🌟 Each slide features a simple and meaningful ritual to align your energy for the year ahead. From burning away the past 🔥 to planting seeds of intention 🌱, these practices will guide you into the New Year with purpose and positivity. 💫

✨ Swipe through, pick your favorite, and start the new year with intention and light! 🌙

What rituals do you love for New Year’s Eve? Share below! 💬💛

✨🌟🔥🌙💫💛🌱🎆🍵🕯️🎉💭🌈

That magical in-between time ✨—the days between Christmas and New Year’s. It’s the perfect opportunity to:☕ Quietly refl...
27/12/2024

That magical in-between time ✨—the days between Christmas and New Year’s. It’s the perfect opportunity to:

☕ Quietly reflect with a steaming cup of tea
🖋️ Journal your dreams for 2025
🧘‍♀️ Meditate for clarity
🧹 Organize your space for fresh energy
💖 Spend quality time with loved ones
🤝 Volunteer to spread kindness
🫶 Nurture your body, mind, and soul

How will you honor this sacred pause before stepping into the new year? 🌟

🎄✨ Merry Christmas from all of us at Body Mind Spirit! ✨🎄May your day be filled with love, light, and a little sprinkle ...
25/12/2024

🎄✨ Merry Christmas from all of us at Body Mind Spirit! ✨🎄

May your day be filled with love, light, and a little sprinkle of magic. Remember to pause, breathe, and cherish the beauty of this season. 🌟💖 May peace and joy guide your journey into the new year!

💫 Unite, Explore, Heal, Love. 💫
From our hearts to yours, thank you for being part of our beautiful community.



🎁✨ What’s filling your heart with joy today? Share with us below! ⬇️

The Winter Solstice is a time to pause, reflect, and welcome the return of the light. 🌙✨ This year, Solstice falls on De...
17/12/2024

The Winter Solstice is a time to pause, reflect, and welcome the return of the light. 🌙✨

This year, Solstice falls on December 21st, so with that in mind, set your intentions for 2025 with this 10-minute video of ambient music and visuals, designed to help you create your altar and focus on your dreams for the year ahead. Need more time? The full one-hour version is waiting for you on our YouTube channel. Let this sacred energy guide you. 🕯️ Watch, breathe, and prepare.

https://youtu.be/uklT47gJxC0?si=Dn7Q8wJbxwpsHRHi

This ambient video is designed to inspire and guide your Winter Solstice altar preparation. With serene instrumental music and a cozy, reflective ambience, i...

✨ Introducing Our New YouTube Channel: Body Mind Spirit Unbound! ✨The Body Mind Spirit Celebration team is overjoyed to ...
13/12/2024

✨ Introducing Our New YouTube Channel: Body Mind Spirit Unbound! ✨

The Body Mind Spirit Celebration team is overjoyed to announce a magical new space we've created just for you! 🎥💫

🌟 Discover Body Mind Spirit Unbound 🌟
Our FREE YouTube channel is here to enhance your holistic journey with videos designed to support your mind, body, and spirit. From calming frequencies to enchanting visuals, it's the perfect companion for your meditation, work, study, or simply creating a serene atmosphere.

🎵 Start with Chakra Realignment
✨ Tune into the specific hertz frequencies for each chakra with our featured video, cycling through all 7 chakras. Find a cozy spot, practice deep breathing, and set your intentions as the frequencies guide you.

📺 Want More?
Dive into the longer version on our channel! It features beautiful music and stunning visuals, ideal for meditating, giving or receiving a massage, or even as a calming backdrop while working or studying.

💖 We’d Love Your Support!
🌈 Subscribe to Body Mind Spirit Unbound today and join us in creating a harmonious space for healing, intention, and growth.

🔗 Click the link below to watch now and be sure to Subscribe!

✨ Together, let's nurture the Body, Mind, and Spirit in every season and intention.



Experience a powerful 4-minute chakra re-alignment journey through the resonating frequencies of each chakra. Allow the gentle, healing tones to restore your...

✨This holiday season, take a moment to nourish your body, calm your mind, and uplift your spirit. Let the magic of the s...
10/12/2024

✨This holiday season, take a moment to nourish your body, calm your mind, and uplift your spirit. Let the magic of the season fill your heart with warmth, peace, and joy! ❄️✨

🎄✨ Wishing you a season of love, light, and harmony! 🌟 May your holidays be filled with joy, mindfulness, and the magic ...
02/12/2024

🎄✨ Wishing you a season of love, light, and harmony! 🌟 May your holidays be filled with joy, mindfulness, and the magic of connection. 🎁💫 As we celebrate, let’s embrace the warmth of community, the beauty of nature, and the energy of new beginnings. ❄️🌿🎅

🎄🎁❄️✨🎅

🎥✨ Get the inside scoop! Our founder shares what makes this weekend’s Body Mind Spirit Expo in Cincinnati an unforgettab...
23/11/2024

🎥✨ Get the inside scoop! Our founder shares what makes this weekend’s Body Mind Spirit Expo in Cincinnati an unforgettable experience. 🌟 From enlightening talks to unique shopping and life-changing connections, here’s why you don’t want to miss it. See you there! 🧘‍♀️💫

Come out this weekend to the Body Mind Spirit Celebration at the Sharonville Convention Center.

Nov 23-24 🧘‍♀️ Sharonville Convention Center ✨ 275+ Booths ✨ www.bmse.net ✨ 120 Performers ✨ 100 Psychics & Healers!⏰ Sa...
11/11/2024

Nov 23-24 🧘‍♀️ Sharonville Convention Center ✨ 275+ Booths ✨ www.bmse.net ✨ 120 Performers ✨ 100 Psychics & Healers!

⏰ Sat 10-7/Sun 10-6
🌿 Natural Health
💆‍♀️ Personal Growth
🔮 Metaphysics!!!
🎟️ Daily Entry Just $15!

Bring a Friend to Cincinnati's Legendary Victory of Light & Discover the Festival of ALL Things Holistic!
This Year's Theme - The Forest of Enchantment!!!
Admission Includes Access to Exhibit Hall and ALL Presentations & Performances.
🚗 Worried about parking? Don't be! We offer plenty of FREE parking.
🌐 To register as an exhibitor or attendee, visit www.bmse.net For exhibitor inquiries, please contact sales at 541-482-3722
📖 Complete Program Guide Available at: https://bmse.net/event/eventhome.php?eid=532
Special Features:
Cosmic Post Office 🪐✉️📫 (Messages to Your Future Self)
🧿 Talisman Wish Project
🧚‍♀️🪄🎪✨ Magical Roving Performers
& Aura Photos!!!
📍Sharonville Convention Center - 11355 Chester Rd, Sharonville, OH 45246
✨ Explore Within! ✨

Nov 16-17 🧘‍♀️ Schaumburg Renaissance Conv Center ✨ 120+ Booths ✨ www.bmse.net ✨ 80 Performers ✨ 40 Psychics & Healers!⏰...
11/11/2024

Nov 16-17 🧘‍♀️ Schaumburg Renaissance Conv Center ✨ 120+ Booths ✨ www.bmse.net ✨ 80 Performers ✨ 40 Psychics & Healers!
⏰ Sat 10-7/Sun 10-6
🌿 Natural Health
💆‍♀️ Personal Growth
🔮 Metaphysics!!!
🎟️ Weekend Entry Just $15 in Advance/$18 Door!
Bring a Friend to the Chicagoland's Legendary Body Mind Spirit Celebration & Discover the Festival of ALL Things Holistic!
Discover This Year's Theme - The Forest of Enchantment!!!
Admission Includes Access to Exhibit Hall and ALL Presentations & Performances.
🚗 Worried about parking? Don't be! We offer plenty of FREE parking.
🌐 To register as an exhibitor or attendee, visit www.bmse.net For exhibitor inquiries, please contact sales at 541-482-3722
📖 Complete Program Guide Available at: https://bmse.net/event/eventhome.php?eid=526
Special Features:
Cosmic Post Office 🪐✉️📫 (Messages to Your Future Self)
🧿 Talisman Wish Project
🧚‍♀️🪄🎪✨ Magical Roving Performers
& Aura Photos!!!
📍Schaumburg Renaissance Convention Center - Adventure Hall - 1551 N Thoreau Dr, Schaumburg, IL 60173
✨ Explore Within! ✨

🌅✨ Tranquility Thursday Finding a tranquil moment each day can prove to be difficult... but as the sun sets on this Thur...
07/11/2024

🌅✨ Tranquility Thursday

Finding a tranquil moment each day can prove to be difficult... but as the sun sets on this Thursday, why not take a moment to pause, sip, and simply be. Brew a cup of calming herbal tea, step outside, and let the colors of the sky and the warmth of your tea bring you a sense of peace and presence. 🌸🍵 Embrace the beauty of this quiet moment.

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