Ocean Lotus Adventures

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Ocean Lotus Adventures Guiding your adventurous spirit to breathe, surf & explore. Join us for a rejuvenating women's Yoga and surf retreat, Summer 2019.
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The retreats will inspire those new to Yoga and surfing as well as those looking to deepen their practice and love of both. Playa Grande, Costa Rica, June 12-19 and June 22-29. Trip includes:
- AN ADVENTURE OF SELF DISCOVERY & REJUVENATION
- 7 nights accommodations
- Healthy breakfast, lunch & dinner daily featuring locally grown fruit, vegetables and fresh caught fish
- daily surfing lessons (eq

uipment & instruction included)
- daily Yoga classes
- Adventure excursion
- Tea /coffee / unlimited filtered water
- Ground transportation to all activities
- Group airport transfers from Liberia, Costa Rica

Nothing like a vacation full of exploration, laughter, adventure and connection.💙🏄‍♀️🌴☀️🐵🕉 !
05/07/2019

Nothing like a vacation full of exploration, laughter, adventure and connection.💙🏄‍♀️🌴☀️🐵🕉 !

This is what it looks like when you get bitten by the surf bug. 👏🏄‍♀️😍😁
25/06/2019

This is what it looks like when you get bitten by the surf bug. 👏🏄‍♀️😍😁

Blue skies, salty hair, and big smiles awaiting our guests for OLA Retreat número DOS!! ✌🏽🏄🏽‍♀️🏖 🧘🏻‍♀️
22/06/2019

Blue skies, salty hair, and big smiles awaiting our guests for OLA Retreat número DOS!! ✌🏽🏄🏽‍♀️🏖 🧘🏻‍♀️

Wow!! What a way to kick off the summer! Gracias to our friends, new and old, for an amazing week!
21/06/2019

Wow!! What a way to kick off the summer! Gracias to our friends, new and old, for an amazing week!

13/06/2019

To say that all the ladies were having an absolute blast and shredding today is an understatement! 🏄‍♀️💙🌴 Beth Lovett on a peeler😁👏

STOKED to welcome our guests today to paradise! We’ve gotten the waves 🌊 prepped, the sun shining ☀️,the monkeys howling...
12/06/2019

STOKED to welcome our guests today to paradise! We’ve gotten the waves 🌊 prepped, the sun shining ☀️,the monkeys howling🐒 , the in season mangoes cut🥭, and the fresh pipas 🥥 ready to rock with our sustainable bamboo straws from 🙏🏽...it’s go time!!

Stoked for the summer!
25/05/2019

Stoked for the summer!

Fresh coconut tastes better from a reusable straw! Buluh Straws and cold pipas are our favorites!
16/05/2019

Fresh coconut tastes better from a reusable straw! Buluh Straws and cold pipas are our favorites!

Sending sunshine and smiles to you! Just a couple of spots left to join us in Costa Rica this summer! www.ocean...
05/05/2019

Sending sunshine and smiles to you!
Just a couple of spots left to join us in Costa Rica this summer! www.oceanlotusadventures.com

Friendships of all kinds are found on an OLA retreat!
03/05/2019

Friendships of all kinds are found on an OLA retreat!

For several years we’ve been a one Surf Guru, one Yoga teacher team... OLA is now officially a two Yoga teacher team!! 🧘...
28/04/2019

For several years we’ve been a one Surf Guru, one Yoga teacher team... OLA is now officially a two Yoga teacher team!! 🧘🏼‍♀️🧘🏽‍♀️Congratulations Liz on completing your 200 hr YTT 💙 The world is a better place with you spreading your light.✨🙏🏽

We're all about making friends and supporting each other, but the competition can get fierce on an OLA retreat.
26/04/2019

We're all about making friends and supporting each other, but the competition can get fierce on an OLA retreat.

Travel makes you slow down and appreciate mother nature in a way that helps you see life at home in a brand new light. ...
22/04/2019

Travel makes you slow down and appreciate mother nature in a way that helps you see life at home in a brand new light. Happy Earth Day!

It's an honor when we get to host a mom and daughter duo on an OLA Retreat!
17/04/2019

It's an honor when we get to host a mom and daughter duo on an OLA Retreat!

It's easy to let the hustle and bustle of everyday life let you forget how bright you can shine. Come join us for a wee...
09/04/2019

It's easy to let the hustle and bustle of everyday life let you forget how bright you can shine. Come join us for a week-long retreat to remember. www.oceanlotusadventures.com

From our very first paddle out, we've benefited from the positivity and support of sharing waves with other women. We ap...
03/04/2019

From our very first paddle out, we've benefited from the positivity and support of sharing waves with other women. We applaud these Sri Lankan surfers for their perseverance and teamwork in establishing their spot in the lineup. Keep it up ladies! Hope to share a wave with you someday!

In Arugam Bay, strong-minded local women are creating a space for themselves in the lineup where they were previously unwelcome

Do good. Be good. Feel good. If you are a person who could use some "me time" and is energized by making a difference in...
25/03/2019

Do good. Be good. Feel good. If you are a person who could use some "me time" and is energized by making a difference in the world, check out Green Earth Retreat. From June 22-29, you'll play in the ocean, deepen your Yoga practice and have an opportunity to better our environment and support a local school. All that and plenty of time to swing in the hammock and seek adventure. 😊🐒🧜‍♀️🌴 Learn more at www.oceanlotusadventures.com

YES!!! We couldn’t be more proud of OLA’s very own Yoga guru Maria Kelly!! If you’ve met Maria, you know what a positive...
23/03/2019

YES!!! We couldn’t be more proud of OLA’s very own Yoga guru Maria Kelly!! If you’ve met Maria, you know what a positive force in the universe she is, and now Rachel Ray is helping to spread the word! Maria’s non-profit, AMOR Healing Kitchen won the Rachel Ray Magazine Feed it Forward Contest! We are SO PROUD of you and all your hard work Maria!

We’re not the only ones excited for our upcoming retreats to Costa Rica! Blue Planet Retreat is SOLD OUT filled to the b...
21/03/2019

We’re not the only ones excited for our upcoming retreats to Costa Rica! Blue Planet Retreat is SOLD OUT filled to the brim with mermaids ready to charge some waves and join together in sisterhood! 🧜🏾‍♀️ But - there is still space left for our Green Earth Retreat June 22-29...daily meditation, surf instruction, monkey watching, karma yoga opportunities and a day of full-on adventure excursion awaits you. 🙏🏽 🧘🏽‍♀️ 🏄🏽‍♀️ 🦋🐒🌺

Strong women lift each other up! All people thrive when the rights of women and girls are upheld. Thanks for everything...
08/03/2019

Strong women lift each other up! All people thrive when the rights of women and girls are upheld. Thanks for everything you do to support the empowerment of women and girls, including yourself!

Trying new things can expand your creativity, increase your confidence, sharpen your mind and make you give spontaneous ...
19/02/2019

Trying new things can expand your creativity, increase your confidence, sharpen your mind and make you give spontaneous double thumbs up. www.oceanlotusadventures.com

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To say that all the ladies were having an absolute blast and shredding today is an understatement! 🏄‍♀️💙🌴 Beth Lovett on a peeler😁👏 #purejoy #livingwithintention #lifeinparadise #onlygetsbetter

Can you spot the 🦋? #bestphotobomb #mothernature #motherocean #naturesgifts #gratitude

Sometimes we fly, sometimes we fall, and every time we come back with a smile. The joy of surfing is not just in riding the waves, but in finding time with nature, facing a challenge and meeting the present moment with an open heart and mind. This is Bobbitt - she lives in the mountains but every time she joins us in Costa Rica, she's a real-life mermaid. www.oceanlotusadventures.com

Happy Earth Day!
Happy Earth Day!

Happy Earth Day! A special shout out to the ocean, for producing 70% of the oxygen we breathe! Take care of it and the hundreds of thousands of species who call it home by picking up trash when you see it and cutting down your use of plastics. We'll be making a difference in Costa Rica this summer with some beach sweeps in paradise. Come join us! Just a couple of spots left... www.oceanlotusadventures.com #earthday2018 #eathdayeveryday #gooutside #yogaretreat #surfsafari

"If I sit in my own place of patience, what I need flows to me. From this I understand that what I want also wants me, is looking for me and attracting me. There is a great secret here for anyone who can grasp it." - Rumi #gowithyourflow #breathe #intuition #wonder

OLA Surfdance Champion Claire!
OLA Surfdance Champion Claire!

Surfing isn't easy, yet Claire finds time to dance!

The world is yours to explore! #awesomeearth #walkwithwonder #nicaragua #weekendvibes

The jungle is alive in Nosara! Turn up the volume for this one. #howlermonkey #mangos #findnaturefindyourself

Today's the day to sink your toes in the sand!

Hola OLA!
Hola OLA!

Here's a little glimpse of an Ocean Lotus Adventure. Can you tell why we're smiling? 😀🏝️🐬🌴🌞🌊🐒

OLA Retreat Shenanigans
OLA Retreat Shenanigans

Because you can't Yoga & surf ALL the time! #comelaughwithus #havefun

Happiness is a butterfly...
Happiness is a butterfly...

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you. - Nathaniel Hawthorne

Sharing is Caring ;) Ocean Lotus Adventures
Sharing is Caring ;) Ocean Lotus Adventures

Como se dice... "Sharing is caring?" :) Susannah Tooley and a friend go sliding

Ocean Lotus Adventures Mexico 2016
Ocean Lotus Adventures Mexico 2016

Mexico dawn patrol stylin'

Kicking off OLA 2016 with a little party wave! #breathesurfexplore #facehurtsfromsmiling #yogasurfretreat

Team OLA Surf!
Team OLA Surf!

Sharing waves with friends doesn't get better than this! (And thank you airlines for the lowest air fares in years!) Come join us - Costa Rica June 9-16 and Mexico June 23-30. www.oceanlotusadventures.com

Just a glimpse of how good you'll feel catching your first wave on an OLA retreat this summer! www.oceanlotusadventures.com

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Breathe... surf... explore...

Join us for a rejuvenating women's Yoga and surf retreat, Summer 2019. The retreats will inspire those new to Yoga and surfing as well as those looking to deepen their practice and love of both. Playa Grande, Costa Rica, June 12-19 and June 22-29. Trip includes: - AN ADVENTURE OF SELF DISCOVERY & REJUVENATION - 7 nights accommodations - Healthy breakfast, lunch & dinner daily featuring locally grown fruit, vegetables and fresh caught fish - daily surfing lessons (equipment & instruction included) - daily Yoga classes - Adventure excursion - Tea /coffee / unlimited filtered water - Ground transportation to all activities - Group airport transfers from Liberia, Costa Rica