01/09/2024
HELLO SEPTEMBER!!
WHY DO I ALWAYS SAY TO DRINK LOTS OF WATER!?
Before!?
Well, Drinking water before a massage is recommended, because a hydrated soft muscle, is easier to manipulate then a dehydrated, rigid one. Picture one of your muscles as a rag. You get a rag wet, and when it dries Its hard and rigid. But once it’s submerged in water, it becomes supple. Our muscles also soak up water like a rag and become more pliable with hydration.
Now after!?
It’s beneficial to drink water after your massage because as the massage therapist manipulates your muscles, toxins are released. Drinking water post massage helps the body flush out any accumulated materials that were released during the massage. Also, Circulation is designed to carry away waste materials, and you need water to keep your circulation going!
WAIT THERE IS MORE!
Massage is proven to be dehydrating. Because the manipulation of muscles can deplete them of water. Just like when your ring out a rag! By drinking water, you can rehydrate your muscles for the same reason you’d drink water after exercise! When our muscles are worked, they lose water and electrolytes; there for you must replenish!
Remember prices have changed! Below is the new price list!
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