I believe that people have the power to change the course of their lives. My work tends to be with a young adult population dealing with post-college adjustment issues, early career stress, body image concerns, problematic relationships, depression, and anxiety. I work from a strength-based approach, emphasizing psychological health and resiliency. With empathy and
understanding, I guide my clien
ts through the process at which the ultimate goal is to find the inner strength to feel confident and prepared to confront life's obstacles. My therapeutic experience has been with a diverse group of individuals, couples, and families in both private and community settings. I have collaborated with people suffering with substance abuse, histories of trauma, body image and weight loss issues, and depression and anxiety that inhibit the individual from moving forward. My warmth, understanding, empathy, and concern for others are indicative of the type of individual and therapist I am. My approach is with the knowledge that we all experience difficulties, but our struggles do not have to dictate our lives.
