Healing Our Hearts

27/09/2024

Join us for an afternoon of relaxation , self care and healing . This Saturday 9/28 at 1:00 pm- 3:00 pm at arise Studio. There is still some spots available. Please sign up with QR code or go on website .

27/09/2024

Still time to sign up for this class/ group by Oct 3rd Thursday . Let's change the trajectory of our lives and relationships . Can you imagine completing the pain of the past with our relationships? Not parenting out of guilt from our past? Having healthy relationships ? Picking a healthy mate after a terrible divorce ? Making wiser decisions in business ? Getting unstuck in your life? Call me and lets have a conversation 951-719-9025. If I am unavailable for some reason , text me with times to call you back . From my heart to yours ❤

22/09/2024

Thank you all who came to our art encounter. It was a beautiful evening . We were so inspired and given feedback by all to have another one. We will be having another one in October . I will post the date and time soon .

21/09/2024

Grief recovery is so much more than grieving a loss in your life. Grief recovery is about completing past relationships whether they are dead or alive. Call me for a 15-30 free consultation to get more information. Group starting this week on Sept 26th Thursday. I also offer individual sessions . Call or text me at 951-719-9025

31/08/2024

On Sept 20 th Friday night at 6:00 PM TIL 8:00 PM . It is a painting class that I know you will enjoy . Please pass it on to anyone that you know that would be interested in. We only have 20 spots open. We will have light snacks and you will learn about prophetic painting and do your own . Reserve your spot as soon as possible Cost is $15.00 which includes snacks , canvas and paints.

30/08/2024

What would it feel like if you could let go of a resentment for a person that you have stored for many years ? Imagine the feeling of freedom . Call now for free discovery session on how you can have this freedom . Rosie Fox 951-719-9025

26/08/2024

Good morning ! Holidays are coming and relationships are joyful and we are looking all forward to having special times with them . However , there is loss in our lives and conflicting feelings about relationships whether they are still with us or gone. I am offering a grief recovery program to help heal our hearts and connect , reconnect with our friends , family and any other relationships you may have . Sometimes it is hard to move forward in our lives when we are stuck . Let me and the group help you get unstuck .

10/06/2024

Wise man , had to share it ❤️

03/06/2024

17/05/2024

So simple but true

25/04/2024

Acknowledging Grief and Strength

Embracing the waves of grief is a journey that takes time. It's okay not to be okay. Your strength in facing these emotions is commendable. Remember, healing is a process, and you're not alone.

Come to ARISE WELLNESS FOR GRIEF AND YOGA THIS SUNDAY FROM 2- 5 PM . YOU HAVE 2 DAYS TO SIGN UP WHILE SPACE IS AVAILABLE. 951-581-4111 OR USE THE QR CODE ON FLYER

23/01/2024

https://youtu.be/vA83MufOCoA?si=dofN9MgnUY6T-uu1

Love this song friend sent me this morning

Listen to a moment from Brandon Lake singing his song "Gratitude" from his Album "House of Miracles" live at Bethel Church.Get the Chords:https://bethelmusic...

26/10/2023

Are you having trouble with Anxiety as the holidays are rapidly coming ? The brain can torture us when we are going through grief. Some people call it "a bad neighborhood no one should be alone in " some people call it "satan working on your mind when you are the most vulnerable time in your life" All lies in your brain. Whatever your beliefs are come on Friday November 3rd to build a village around you to combat these lies and feel the love and gain some tools and ideas on how to navigate these difficult times in the year without our love ones we have lost. Please Rsvp by text or call Rosie Fox 951-719-9025 to make sure I can save you a seat .

20/10/2023

Beautiful women and picture .Dr.Alisha great naturopathic doctor . If you are looking for a doctor who cares , has wisdom and knowledge go see her .

Happy National Bosses Day!

Dr. Alisha has been my "boss" now friend for about 6 years now.
She is not only an amazing Naturopathic Doctor but she is an amazing boss and friend.
She likes to go do outdoor hikes, donates to charity and gets my children involved, and we love our Chai tea meetings!

Hope you have a wonderful Day! 🌷

30/09/2023

To those of us who have experienced 1st hand and those who have been affected by drugs . Such powerful message .

I saw this on Facebook and really felt the need to share. It gave me the shivers just reading it, and as to how accurate it is.
I have never seen a more perfect poem, written in the saddest way.

"I destroy homes, tear families apart - take your children, and that's just the start.
I'm more costly than diamonds, more costly than gold - the sorrow I bring is a sight to behold.
And if you need me, remember I'm easily found.

I live all around you, in schools and in town.
I live with the rich, I live with the poor, I live down the street, and maybe next door.
My power is awesome - try me you'll see.
But if you do, you may never break free.
Just try me once and I might let you go, but try me twice, and I'll own your soul.
When I possess you, you'll steal and you'll lie.
You'll do what you have to just to get high.
The crimes you'll commit, for my narcotic charms, will be worth the pleasure you'll feel in your arms.

You'll lie to your mother; you'll steal from your dad.
When you see their tears, you should feel sad.
But you'll forget your morals and how you were raised.
I'll be your conscience, I'll teach you my ways.
I take kids from parents, and parents from kids, I turn people from God, and separate from friends.
I'll take everything from you, your looks and your pride, I'll be with you always, right by your side.

You'll give up everything - your family, your home, your friends, your money, then you'll be alone.
I'll take and I'll take, till you have nothing more to give.
When I'm finished with you you'll be lucky to live.
If you try me be warned this is no game.
If given the chance, I'll drive you insane.
I'll ravish your body, I'll control your mind.
I'll own you completely; your soul will be mine.

The nightmares I'll give you while lying in bed.
The voices you'll hear from inside your head.
The sweats, the shakes, the visions you'll see.
I want you to know, these are all gifts from me.
But then it's too late, and you'll know in your heart, that you are mine, and we shall not part.

You'll regret that you tried me, they always do.
But you came to me, not I to you.
You knew this would happen.
Many times you were told, but you challenged my power, and chose to be bold.
You could have said no, and just walked away.

If you could live that day over, now what would you say?
I'll be your master; you will be my slave.
I'll even go with you, when you go to your grave.
Now that you have met me, what will you do?
Will you try me or not?
Its all up to you.
I can bring you more misery than words can tell.

Come take my hand, let me lead you to hell."

Signed
DRUGS

10/09/2023

Coming up on Monday ! Free information meeting on program at 6:30 pm . Text or call me at (951) 719-9025 for location

04/09/2023

We know that lives can change in a minute and grief can ambush anyone. There is no advance warning for the heartbreaking of loss.
"Pain is inevitable and suffering is optional." People ask me all the time when is the right time to seek help from a loss ?
I say right away . Would you wait if you fell and broke your leg to seek help? Probably not , then why would you wait if your heart is broken.
Our heart is just as important and can affect us physically and mentally if we don't tend to our emotions .
Knowing how to process grief and learning coping skills .can be so helpful to navigate these times of ambush.
If you are interested knowing more about this please contact me at [email protected], healingourheartsnow.com or 951-719-9025.
Groups and individual sessions are forming this month .