H2O Hospitality

06/09/2024

Mid Week September Charters are the best!

30/04/2024

And so it begins..

Wire wheel = Polished Properals and Shafts

20/03/2024

Water Wednesday & Some Family History

It literally is in my Blood 🩸

The vessel on the right side of the photo, was my fathers charter boat Striper

That You Captain George Koch for the summary. ⬇️

She was built in 1950 at Hanff’s boatyard for Harry Horton.
LOA 45ft , power GM671 and I believe a 1.5:1 reduction gear.
She replaced the first Stripper that burned in Montauk.
Harry Horton sold her to George Laub when she was a year old who operated her for 19 yrs out of Greenport.
He sold her to me about 1972 or 73. I operated her for a number of years selling her to Richard Jensen who again operated her for quite some time and I believe sold her to an owner in Groton Conn.
The lines for the hull, in addition to the other 5 hulls, were designed be Norman Kipp who later was a Southold Town Supervisor. Not sure what her original engine was.

20/03/2024

Are you interested in a 72 hour water fast to welcome a fresh new season??
Message me to find out more!

19/03/2024

Testimonial Tuesday
…. Change your water ; Change your Life

16/03/2024

Shamrock Shuffle!! I am in …. Are you?

The MATTITUCK - CUTCHOGUE ATHLETIC BOOSTER CLUB SHAMROCK SHUFFLE 5K is on Sunday March 17, 2024. It includes the following events: SHAMROCK SHUFFLE 5K and SHAMROCK SHUFFLE 5K - STUDENTS.

15/03/2024

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14/03/2024

Yeah!!
I saw my first osprey for the 2024 season.

09/03/2024

Once upon a time there was this woman who looked in the mirror and didn’t recognize her once vibrant colorful aura

A reflection of

🌪️Tiredness
🌪️Betrayal
🌪️Confusion
🌪️Stagnent
🌪️Empty
🌪️& Gray

Watching the world around her as if she didn’t exist anymore… and the life once lived was history..

And then the sickness and the lose of her soul child Saba 🐾🐾was the breaking point..

the grief 💔is real but her Gift of Love ❤️is one that will be forever honored.

That Girl is Me: Libby Meredith Koch

You see this is not to make you cry, or feel bad

But to understand when the pain hurts in such an incredible way… it is because the Love was So Incredibly Deep.

The Universe brought us together

We lived Love.

Now without her life is so different and simply sucks at times, but even without her presence she still gives me the strength and courage

✨To Find Light
✨Feel Alive
✨Believe
✨Energize
✨Reflect and Heal
✨Shine
✨Love
✨Honor

And once again that Girl, I once knew, is more Present then ever and it feels so Amazing.

Designing this life once again, I have never felt so aligned.

Grateful For You

Grateful for this Journey

07/03/2024

Taking a walk live in a few minutes..
tune in if you can..

06/03/2024

It is Woman In History Month.

“My Mother Told Me To Be A Lady.
And For Her That Meant
Be Your Own Person,
Be Independent”

~ Ruth Bader Ginsberg
Surpreme Court Justice

The second woman appointed to the Supreme Court, Justice Ginsburg’s pointed and powerful dissenting opinions earned her late-life rock stardom.

05/03/2024

A Powerful opportunity for you to join if you are curious about
Time Freedom?
Location Freedom?
Financial Freedom?

Life by Design Master Class Is Here for you to JOIN.

This 2 day Masterclass (90 minutes each day) is an opportunity to connect with your future self and vision your freedom and start to design your life.

I am so excited to tune in and you will be too!

Send me a message if your are ready to create your Life By Design.

03/03/2024

Did you know 🧐

🙌 March is Woman in History Month 🙌

✨For the Month of March

I Invite You
✨
To Dedicate
✨
1-2 post, story or reel per week
✨
to a woman that has made
a difference in your life!

It can be woman making history, family friends, co worker, leader, influencer, national , international, Roman Empire to Mythology.

Looking forward to Celbrating and Sharing

Tag Me when you Post !

28/02/2024

WATER WEDNESDAY!!
With these amazing Ladies!

🧐 One may ask WHY a 🥶 cold plunge in
NaCl H2O

Improved Circulation
🩸
Cold water causes your blood vessels to constrict, which improves circulation.
NaCl H2O enhances the effect, as minerals in salt also stimulate circulation.

Reduced Inflammation
⬇️
Cold temperature / NaCl H2O combo helps reduce inflammation in muscles and joints

Enhanced Recovery
🏋️‍♀️
Plunges in NaCl H2O speeds up muscle recovery after intense workouts by reducing muscle soreness and accelerating the repair process.

Boosted Immune System
💪🏼
Cold water & NaCl H2O exposure can activate the immune system, which supports resilience to illnesses, infections and immune function.

Skin Health
😊
NaCl H2O is an exfoliant & removes dead skin cells, leaving it soft and smooth.
Plus!! NaCl H2O has antimicrobial properties which helps prevent acne & other skin conditions.

Stress Relief
😅
Cold plunges release endorphins, and naturally lift moods helping to reduce stress and promote feelings of well-being.

Energy and Alertness
⚡️
Shock of cold water immersion stimulates the nervous system, leading to increased alertness & mental clarity, leaving you feeling energized and refreshed.

27/02/2024

In my stories…

I am promoting an opportunity to join a
Kangen Water Webinar

Are you curious how the
Quality of Molecular Hydrogen Water
Can Impact your Health?
Then this Webinar is for you!

When:
Wednesday 2/28 4 pm est

💦The Amazing Science of Water 💦

Comment Below 👇
💦water me💦
to join!

22/02/2024

Change doesn’t happen when you make the same choices.

These 7 amazing humans are opening their success to mentor those who are ready to thrive.

21/02/2024

QUANTITY or QUALITY

Most everyone wants quality, and of course some of us want both. But here is the bigger question..

Do you want :

Quality Living Nutrient Rich Water that supplies our body daily with more antioxidants then the food we eat?

Or 💦💦💦💦💦💦💦💦💦💦💦💦

Dead water that contains billions of microplastics and additives.

The choice is real and or body needs water to function so why not give it the best?

Kangen Water Machines deliver and look forward to discuss this more in depth everone.