R-Team Detroit

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R-Team Detroit

It is never too late to start living a healthy lifestyle, but it’s a good idea to start early!

Teaching children how to make healthy choices at a young age can help create good habits for the rest of their lives. R-TEAM™, Reshaping thru Exercise, Attitudes and Meals, is a 6 month program offered by MedNetOne Health Solutions. The program teaches families how to live a healthy life though a series of fun and educational group sessions. Kids and their families will work with a Nurse, Dietitia

n, Exercise Specialist, and a Wellness Coach to learn healthy habits through learning activities that offer:

• Education on meal planning and portion control
• Tips for grocery shopping success
• Fun activities on choosing healthy snacks and beverages
• Group fitness education at every session
• Discussions on self-esteem and body image
• Education on healthy lifestyle choices
• Support from your team of health care professionals
• Encouragement from the group
• Motivation and goal setting skills for making healthy changes that last. For more information, please visit our website or call (248) 475-4844

Address

Telephone

+12484754857

Website

http://www3.mednetone.net/Patients/RTEAM.aspx

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