Integral Travel

04/12/2022

I know there's someone on your list for whom you're struggling to come up with a good gift idea. So I'm here to help!

Gift an experience.

Experiences completely immerse a person and sweep away the worries of life.

But not all experiences are created equally.

Certain experiences confer benefits that last beyond the immersion.

RETREATS!

Going on a retreat will lift the weight off a person's shoulders.

And their benefits last for MONTHS.

www.integraltravel.com/retreats

10/11/2022

I am excited to be a featured contributor at the upcoming 11.11 Unified Virtual Experience: Seeding Our New Earth!

Start 11.11 portal day with my presentation of 𝑺𝒉𝒆𝒏 𝒁𝒉𝒆𝒏 𝑮𝒐𝒏𝒈: 𝑻𝒉𝒆 𝑸𝒊𝒈𝒐𝒏𝒈 𝒐𝒇 𝑼𝒏𝒄𝒐𝒏𝒅𝒊𝒕𝒊𝒐𝒏𝒂𝒍 𝑳𝒐𝒗𝒆 going LIVE at 8:30am PST / 9:30am MST on 11/11/22 inside the virtual event platform here - https://bit.ly/JessIT1111

Sheng Zhen is a style of qigong based on the philosophy that Unconditional Love is the Source-Energy.

Modern life with all of its distractions and stress disconnects us from this Source Energy so that we instead experience anxiety, fear, worry, and loneliness.

The dancelike, flowing movements and contemplations calm your mind, open your heart, and reconnect your Spirit to the Source Energy of Unconditional Love, which is your birthright.

ENTER THE 11.11 PORTAL HERE - https://bit.ly/JessIT1111

#1111

10/11/2022

Enter the 11.11 Portal with Sheng Zhen Gong! - https://mailchi.mp/integraltravel/you-could-be-here-in-two-months-16313373

28/10/2022

Einstein proved that all matter is Energy. What differentiates things from one another is their vibrational frequency.

What if you could harmonize the various frequencies within your own body? What if you could sync with the rhythm of Nature?

On Sunday, Nov 6th, we’re offering a mini-retreat that combines Qigong and a Crystal Singing Bowls Sound Bath.

These two profound practices will calm your mind, soothe your spirit, and heal your heart. The level of peace you will feel within your own being is mind blowing.

Join us, won’t you?

Qigong & Crystal Singing Bowls Sound Bath

26/10/2022

CONGRATS TO OUR GIVEAWAY WINNER: Mireya Aviles!
We sent you an email with details to claim your prizes.

25/10/2022

Last chance to enter our giveaway for 1-month of health coaching & more! - https://mailchi.mp/integraltravel/you-could-be-here-in-two-months-15901109

SEED THE NEW YOU! Step into the next chapter of your life with support from our amazing collaborative giveaway sponsors with the intention to plant the seeds for a healthy, vibrant & vital new you!

SIGN-UP HERE: https://bit.ly/SeedingTheNewYou

21/10/2022

🐸 The sounds in Hawai’i y’all! Such an interesting symphony to sleep to. The world’s loudest frogs are here, and they become active at night, resembling the sounds of birds chirping.

Our first day on the island as a leadership team Jessica Van Antwerp, Emily Ann Polonus, and Kendall Beene Yoga was free flowing and magical.

Then our guests started arriving.

🌈 A rainbow greeted us at the Manor where we’re staying - surely an auspicious sign of the week to come.

And the place is even more magical in person than in the photos.

Big ups to Philippe Antoine for the amazing photos he’s capturing of our adventure!

21/10/2022

Just announced: Full Moon Vibrational Healing 🌕 - https://mailchi.mp/integraltravel/you-could-be-here-in-two-months-15899925

12/10/2022

SEED THE NEW YOU! Step into the next chapter of your life with support from our amazing collaborative giveaway sponsors with the intention to plant the seeds for a healthy, vibrant & vital new you!

✨ENTER TO WIN THE FOLLOWING PRIZES ✨

✨𝟏-𝐌𝐨𝐧𝐭𝐡 𝐨𝐟 𝟏-𝐨𝐧-𝟏 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐉𝐞𝐬𝐬𝐢𝐜𝐚 𝐕𝐚𝐧 𝐀𝐧𝐭𝐰𝐞𝐫𝐩 founder of Integral Travel - $450 Value!
1-Hr per week every week for 4 weeks to overcome the blocks so you can get where you want to go! Learn more here: https://integraltravel.com/education/health-coaching/private-health-coaching/

✨Activated 𝐏𝐨𝐫𝐭𝐚𝐥 𝐏𝐚𝐬𝐬 𝐟𝐨𝐫 𝟏𝟏.𝟏𝟏 𝐔𝐧𝐢𝐟𝐢𝐞𝐝 𝐕𝐢𝐫𝐭𝐮𝐚𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 - $111 Value!
Featuring 36+ Hours of incredible content from visionary speakers, musicians, movement artists & more!

✨𝐌𝐞𝐭𝐚𝐦𝐨𝐫𝐩𝐡𝐨𝐬𝐢𝐬 𝐌𝐚𝐠𝐢𝐜 𝟏-𝐨𝐧-𝟏 𝐎𝐫𝐚𝐜𝐥𝐞 𝐂𝐚𝐫𝐝 𝐑𝐞𝐚𝐝𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 Butterfly Brielle - $88 Value!
Get deeper insight into the energies you are working with in this phase of your personal self-development & wellness evolution! This card reading is a private 60-min virtual experience and includes your choice of oracle cards used from 10 different amazing decks!

✨TO ENTER THE CONTEST: sign-up with your email & follow the steps on this page: https://bit.ly/SeedingTheNewYou

(you can also scan the flowcode on the graphic below to get to this page)

You will get points for each step taken & for how many times you share this contest post with your friends! Good luck!

Get your entries in by Wednesday, October 26th at 10 am MST!
The winner will be announced on socials at 11:11 am MST that day!

11/10/2022

Calling all SUPERMOMS! 💪🏽 Come explore how essential oils can soothe back discomfort, alleviate morning sickness, provide a good night's sleep, ease postpartum overwhelm, and help a mom & baby's digestion in this upcoming Zoom class! Tune in this Sunday, Oct 16th, 4:45pm MST - https://bit.ly/EOCbabies

01/10/2022

I am so thrilled to be a contributor for the upcoming 11.11 Unified Virtual Experience!

This inspiring virtual summit will take place globally, on 11/11/22!

The 2022 theme is “Seeding Our New Earth”! With a portion of the proceeds raised, benefiting Kiss the Ground 501(c)3, supporting their mission to regenerate Gaia!

I am personally in support of this. Let’s face it, we are all human beings on planet earth and we all desire to have our basic needs met. To have fresh organic foods to eat, to have clean drinking water to drink, to have fresh air to breathe! I’m sure this is something you can get on board with as well!

During the Virtual Experience, we will be screening TWO documentary films:
The Need to Grow and Kiss the Ground, starring Woody Harrelson

I will be sharing Sheng Zhen Gong practice. Known as "The Qigong of Unconditional Love," Sheng Zhen is a style of qigong based on the philosophy that Unconditional Love is the Source Energy. But modern life with all of its distractions and stressors disconnect us from this Source Energy, so that we instead experience anxiety, fear, worry, and loneliness. The dancelike, flowing movements and contemplations calm your mind, open your heart, and reconnect your Spirit to the Source Energy of Unconditional Love, which is your birthright.

As a community, it is important for us to hold this regeneration intention and take action for humanity’s future- to not only survive, but to THRIVE.

Will you Seed our New Earth with us?

Learn more & get a portal pass here: https://bit.ly/JessIT1111

24/09/2022

How much is your kids' worth to you?
How much would you give to give them a good night's ?
To ease their ?
To help them on school work?
Or to keep their systems functioning well?

Well, we have some solutions we'd like to share with you! Essential oils - yes, essential oils - are *incredibly powerful* and we want to teach YOU how to use them with your kids.

The efficacy of is based in chemistry...just like pharmaceuticals. Only instead of participating in humanity's largest experiment by ingesting synthetic compounds, you're using the power of Nature to address your and your kids' health concerns.

Skeptical? Then join me for this class next week and I'll teach you the basic chemistry of how essential oils work and why they're even cheaper than many modern approaches to health problems.

Totally on board? Then join me for this class next week and I'll teach you some super simple recipes that will boost your children's physical, emotional, and mental health!

There are two opportunities to learn. See comments for details.

23/09/2022

BIG THANK YOU to those who attended our Fall Equinox Mini-retreat last night in Lyons, CO! ⛰

The entire experience was so spirit nourishing. We moved stagnant energy and attuned to the space between our thoughts with meditation and qigong. The goddess oracle deck guided us to new insights and inspiration.✨

During dinner, a beautiful Stellar Jay came to visit us and share its animal medicine. We enjoyed a delicious vegetarian meal with a rainbow of colors and bright flavors! 🪶

After dinner, we sat in a circle and allowed the fire to alchemize and burn away what no longer serves. We were vulnerable with each other and held a safe space for open communication about the journeys we have been on, and new visions we are birthing. 🔥

Bravo to Jessica for facilitating and to spectacular chef Philippe for his delectable cuisine! ❤️‍🔥

Stay tuned for details on our next mini-retreat coming soon…

18/09/2022

16/09/2022

🏝: Last chance to sign-up for the Hawaii retreat!
The deadline to register is October 4th!

The Hawaiian islands are a 𝒗𝒐𝒓𝒕𝒆𝒙 of energy.

The 𝑶𝒓𝒊𝒐𝒏𝒊𝒅𝒔 𝒎𝒆𝒕𝒆𝒐𝒓 𝒔𝒉𝒐𝒘𝒆𝒓 will greet us on the first two nights on the island and the journey will conclude with a 𝑵𝒆𝒘 𝑴𝒐𝒐𝒏 𝒄𝒆𝒓𝒆𝒎𝒐𝒏𝒚 on Tuesday, October 25th.

Connected to the natural rhythms of Nature, this retreat sets the perfect container for letting go of what you no longer need and setting new intentions for the coming lunar cycle. This theme, with the energetic power of the Big Island, gives you an extra powerful healing retreat!

Check out our latest newsletter for more info: https://mailchi.mp/integraltravel/you-could-be-here-in-two-months-15877189

16/09/2022

Ritual is a very ancient technology. New scientific studies are showing that engaging in rituals is therapeutic, and adds both meaning and happiness to life.

This holds true even when rituals are seemingly meaningless, like your morning cup of coffee.

(See https://www.npr.org/2022/09/13/1122796534/rituals-are-important-to-human-life-even-when-they-seem-meaningless)

So add some meaning and happiness to your life, as well as therapeutic value, by joining our Autumnal Equinox Mini-Retreat next week!

There's only THREE days left to register. Deadline is Sun., 9/18 at midnight. This is so we can get food for the appropriate amount of people.

https://www.eventbrite.com/e/403582525197

15/09/2022

COMING UP NEXT THURSDAY SEPTEMBER 22nd!
Celebrate the Fall Equinox in Lyons, CO with our Equinox Vegetarian Dinner & Fire Ceremony! 🍂

As the Fall Equinox marks the official end of summer, Nature gives us an opportunity to celebrate the year’s harvest…not only what the Earth has bountifully provided to us, but also the ways in which we have grown in ourselves, our relationships, and our spirituality.

During this mini-retreat, you’ll be guided through a meditation to help you identify and reflect upon the fruits of your personal labor.

You’ll savor the flavors of the Fall with a mouth-watering four-course, local, seasonal and organic vegetarian meal.

The Menu:
~Vegan Niçoise Napoléon
Roasted red bell peppers, mango, asparagus, green beans, avocado, boiled potato and red onions soaked in soy sauce drizzled with extra virgin olive oil.
~Eggplant-Stuffed Tomato Provençale
Baked Heirloom Tomato stuffed with sautéed eggplant and topped with homemade marinara sauce.
~Cauliflower & Brussel Sprouts Gratin
Cauliflower & Brussel sprouts in a bechamel sauce with nutmeg and parmesan baked to a crispy, golden brown.
~Bananas Foster
Sliced bananas sautéed with brown sugar and butter, flambéed with rum and creme de banane. Topped with vanilla bean ice cream.
Optional: Wine Pairings
~Tavel Rosé, Provençe
~Willamette Valley Pinot Noir
~Graham's Six-Grape Port

And as Nature is preparing for the hibernation of Winter, you’ll end the evening with a fire ceremony, to burn away anything you don’t want to germinate through the Winter.

Take the time to express gratitude for all that you have harvested this year!

The deadline to register is this Sunday, September 18th at midnight!🍂 Register here: https://bit.ly/EquinoxDinnerIT

15/09/2022

This is the sunrise from Orchid Isle Manor THIS morning! This is where we'll be staying during our Healing in Hawaii Big Island Retreat.

it's easy to talk about WHAT we'll be doing during this retreat - , , , 🐬 , 🐠 , and .

What's harder to convey is HOW YOU'LL FEEL when it's all said and done. More open, more relaxed, deeply nourished, held, and connected.

We still have a handful of spots available. The deadline to register is Oct. 4th.

You have nothing to lose and EVERYTHING to gain.

Join us.

https://integraltravel.com/retreats/healing-in-hawaii/




Beene Yoga

13/09/2022

It may be a little late for "Back to School" stuff, but it's never too late to learn how to take care of your kiddos naturally and holistically!

Learn how essential oils can help:
~Ease anxious feelings
~Get a good night's sleep
~Focus on school work
~Provide immune support

And I'll teach you how super easy it is to make roller bottles that your kids can throw in their backpacks to use as needed!

I have two upcoming opportunities to learn:
~Wednesday, 9/21 at 6pm MST (Register for this one here:
http://bitly.ws/ufsV
~Thursday, 9/29 at 12pm MST (Register for this one here:
http://bitly.ws/uft5

08/09/2022

🌌The Universe is providing a special gift during our upcoming🏝 Healing in Hawaii ~ Big Island Retreat, Oct 20-26 🌠

And there’s still time to join us for what is going to be a life changing adventure.

Emily Polonus New Yoga Now The Yoga Nest

https://integraltravel.com/retreats/healing-in-hawaii/

02/09/2022

Happy ! Your word of the week is Aliʻi 🤙

In ancient Hawaiian society, the aliʻi were hereditary nobles (a social class or caste). The aliʻi consisted of the higher and lesser chiefs of the various levels on the islands. The noho aliʻi were the ruling chiefs. The aliʻi were believed to be descended from the deities.

There were eleven classes of aliʻi, of both men and women. These included the kahuna (priestesses and priests, experts, craftsmen, and canoe makers) as part of four professions practiced by the nobility. Each island had its own aliʻi nui, who governed their individual systems.[8] Aliʻi continued to play a role in the governance of the Hawaiian islands until 1893, when Queen Liliʻuokalani was overthrown by a coup d'état backed by the United States government.

Aliʻi nui were ruling chiefs (in Hawaiian, nui means grand, great, or supreme.The nui title could be passed on by right of birth.

(search results produced by google)

Big love to our Healing in Hawaii ~ Big Island Retreat teachers, sponsors, & collaborators! The Yoga Nest Kendall Beene Yoga New Yoga Now Emily Ann Polonus

Learn more: https://bit.ly/HealingInHawaii

01/09/2022

Beach life is the good life 💗🌊

Take time to nourish the spirit and strengthen the body on our upcoming wellness retreat! Featuring , , & so much more! 🏄🏽‍♀️🧘🏽‍♀️🐬🐢

📣 The deadline to sign-up is October 4th. So book today & lock in your spot!

Big love to our teachers, sponsors, & collaborators:
bunny yogini
The Yoga Nest
Emily Polonus
Yoga Kendal
New Yoga Now

26/08/2022

🍁Come celebrate The Fall Harvest! 🍁

As the Fall Equinox marks the official end of summer, Nature gives us an opportunity to celebrate the year’s harvest…not only what the Earth has bountifully provided to us, but also the ways in which we have grown in ourselves, our relationships, and our spirituality.

During this mini-retreat, you’ll be guided through a meditation to help you identify and reflect upon the fruits of your personal labor. 🧘🏽‍♀️

You’ll savor the flavors of the Fall with a mouth-watering four-course, local, seasonal and organic vegetarian meal. (Menu and details about the chef below). 🥗🍷

And as Nature is preparing for the hibernation of Winter, you’ll end the evening with a fire ceremony, to burn away anything you don’t want to germinate through the Winter. 🔥

Take the time to express gratitude for all that you have harvested this year!

Limited to 16 guests. This event will take place at Jessica's home, the address will be provided upon registration.
Register here: https://bit.ly/EquinoxDinnerIT

26/08/2022

Just announced: Autumnal Equinox Mini-Retreat - WITH CORRECT LINKS!🍂 - https://mailchi.mp/integraltravel/you-could-be-here-in-two-months-15874913

22/08/2022

Check The Podcast Business News Network for the replays of recent episodes featuring the owner of Integral Travel Jessica Van Antwerp hosted by Jill Nicolini! TUNE IN to LISTEN LIVE at 9:30am MST this Thursday 8/25 & next week on 9/1!

👇🏼LISTEN TO THE REPLAYS 👇🏼
8/4 - http://tun.in/tl0wZC
8/11 - http://tun.in/tl08rO
8/18 - http://tun.in/tl1LGC

18/08/2022

Jessica, the owner of is incredibly honored to have her story featured on Subkit! She is deeply grateful for the opportunity to share her story of entrepreneurship to add meaning and give context to everything we do.

Check it out: https://gosolo.subkit.com/integral-travel/

Integral Travel is a medium for personal and community transformation. We empower people to take control of their own health through wellness education. We offer everything from guided meditations to cleanses to wellness retreats.

16/08/2022

We set our intentions. We quieted our minds and hearts. We moved intuitively, celebrating ourselves and each other.

There were sighs of relief. There was joy and sharing. There were tears and laughter. And most importantly, there was healing and connection.

Big thank you to Dr. Brandy Victory & Jessica Van Antwerp for their leadership and to those who attended our Full Moon Mini-retreat in Lyons, CO!

💕🌕⛰