Filling Our WELL Womenâs Wellness Retreat
With Bettina Peets of Adventures for the Soul
A perfect blend of relaxation, connection, and personal growth. NOV. 29 - DEC. 1
We often hear the phrase âFill Your Cupâ or âYou Canât Give from an Empty Cupâ in wellness and self-care spaces, but what does that really mean? Does it mean get a manicure, message, or go to brunch? Perhaps. But what if we were to go deeper and be much more intentional?! How about we dive so deep into self-care that a mere a cup is simply too small. What if we give ourselves a wellness and self-love experience that is so delicious and life-affirming that we need a whole freaking well? Thatâs exactly what we are going to do this Thanksgiving Weekend.
Who is this dynamic retreat for?
THE FILLING OUR WELL RETREAT is the woman who isâŚ
- Ready to reconnect to her aliveness and joy!
- Desires to find the balance between gratitude for the present and defining her amazing future.
- Ready to tune into her own powerful inner voice and silence the noise of passed-down ways of thinking and doing that no longer serve the woman she is becoming.
- Busting at the seams to have fun, be creative, and unleash their fullest and most authentic self.
Give yourself permission to FILL YOUR WELL!!! I canât wait to share this amazing experience with you.
WWW.ADVENTURESFORTHESOUL.ORG
#sisterhood #retreats #solotravel #wellness #womenveterans #njwomen #selfcare #njteachers
â¤ď¸I know it's been a long week ladies!
And that's exactly why I created this experience for us!!!
Hope to see you there!!!
Reserve your spot today at Www.adventuresforthesoul.org
#womenwellness #yogaretreats #solotravel #njwomen #njhikes #kamalaharris2024
â¤ď¸I know it's been a long week ladies!
â¤ď¸I know you're tired of folks constantly asking you this or that!!!
â¤ď¸I know you need a few days just FOR YOU!
And that's exactly why I created
Filling Our WELL Womenâs Wellness and GLAMPING RETREAT đ
Hope to see you there!!!
Reserve your spot today at Www.adventuresforthesoul.org
#wellnesfortheculture #solotravel #GLAMPING #njwomen #d9 #nycteachers
We often hear the phrase âFill Your Cupâ or âYou Canât Give from an Empty Cupâ in wellness and self-care spaces but what does that really mean? Does it mean get a manicure, message, or go to brunch? Perhaps. But what if we were to go deeper and be much more intentional?! How about we dive so deep into self-care that mere a cup is simply too small. What if we give ourselves a wellness and self-love experience that is so delicious and life affirming that we need a whole freaking well? Thatâs exactly what we are going to do this Thanksgiving Weekend.
Who is this dynamic retreat for?
THE FILLING OUR WELL RETREAT is the woman who isâŚ
- Ready to reconnect to her aliveness and joyâď¸
- Desires to find the balance between gratitude for the present and defining her amazing futureâď¸
- Ready to tune into her own powerful inner-voice and silence the noise of passed-down ways of thinking and doing that no longer serve the woman she is becomingâď¸
- Busting at the seams to have fun, be creative and unleash their fullest and most authentic selfâď¸
Give yourself permission to FILL YOUR WELL!!! I canât wait to share this amazing experience with youâźď¸
https://rivermountain.org/events/women-wellness-retreat
Or 973 619-3008
#adventureiswhatwedo #wellness #yoga
Time is a created thing. To say "I
don't have time." is like saying, "I
don't want to.
~Lao Tzo
Good morning my beautiful ADVENTURE Seekers and happy Monday. The qoute above hit me like a ton of bricks. I'm notorious for saying..."Omg, I don't have time to get all of my THINGS done". But I'm to be completely honest... I wasn't managing my time well and by that I mean:
đŠľCreating a weekly schedule and sticking to it!!!
đŠľCreating(loving)boundaries around how much energy I extend others.
đŠľScheduling breaks and lunch in my phone with alarms.
𩵠Having my groceries delivered!!!(game changer).
I hope this helps. Take good care of you.
Xoxo Bettina-Jo đ
Www.adventuresforthesoul.org
#selfcare #boundaries #takecareofyou
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#outdooradventures #solotravel #retreats
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Xoxo Bettina-Jo đ
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