Sure Shift MTB

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Sure Shift MTB Connecting you to the outdoors, we're Cuyuna's guiding and mountain bike instruction specialists.
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If you’re like many midwesterners, you hung up your bike last fall and you are just blowing off the dust as trails open....
28/04/2025

If you’re like many midwesterners, you hung up your bike last fall and you are just blowing off the dust as trails open. If you *did* bike over the last 5 months, odds are your winter bike habits looked a lot different than your summer habits. We’ve all done the “pre-ride, re-ride, free ride” on a new trail, and you can apply this same philosophy when approaching this new season.

As you hop back in the saddle again, you have Sure Shift’s permission to take it slow. You’re not the same person you were last year, and now is a great time to take personal inventory during a “pre-ride.”

⚙️ Body — How does your body feel? How is your body positioning? Are you moving about your cockpit smoothly? Are you getting out of the saddle or pasted to that seat? Are you feeling balanced in your feet?

⚙️ Breath — Are you breathing? Of course you are, but how are you breathing? Are you using your breath to add power to skill motions? Are you monitoring your breath as it relates to rate of perceived exertion?

⚙️ Brain — What thoughts are you having? Do the thoughts serve you or detract from the experience?

We all ride for different reasons. After your self-assessment you might arrive at the conclusion that you’re ready to rip it, or you might decide you’re in need of some fine tuning. Whatever your goals might be, we’d love to help if you’d like to tackle something new or differently.

Sure Shift guides and instructors are ready when you are for the 2025 season.

!

Pictured: Real life snapping turtle on the skills course at the Croft Mine.

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Sure Shift
sureshiftmtb.com
(218) 851-6861

"You are what you do, not what you say you'll do." - Carl JungThe nights are long here in Minnesota this time of year. D...
17/12/2024

"You are what you do, not what you say you'll do." - Carl Jung

The nights are long here in Minnesota this time of year. Despite the lack of light, the darkness lends itself to reflection -- an audit of the past year and laundry list of resolutions for the upcoming year. How many of those resolutions never translate to real world doing?

Let's stop wishing, wanting, and wondering and start doing in this new year. Let's learn a new skill, see the world from a new perspective, and push the edge of our comfort zone.

Gift yourself or someone you love a tour, a lesson, or a session with Sure Shift as your trusted guide. Whether it be a walk in the woods, a confidence boosting skills session, a paddle around the pits, or a goal setting sesh, the rewards reaped will extend far beyond our time together.

Let's grow!

https://bookeo.com/sureshift/buyvoucher

Clear for take off!Tomorrow’s mini jump clinic will include a review of wheels lifts as we prep for flight. The progress...
24/06/2024

Clear for take off!

Tomorrow’s mini jump clinic will include a review of wheels lifts as we prep for flight. The progression is geared for anyone looking to improve their form for jumps of all sizes.

Clinic will be held Tuesday at 5:30pm in Crosby, MN. Just a couple spots remain!
bike

On June 17th, we’re heading back to the lab to work on wheel lifts, roll downs, and drops! This on and off the trail ski...
11/06/2024

On June 17th, we’re heading back to the lab to work on wheel lifts, roll downs, and drops! This on and off the trail skills work is great for folks who have taken our 101 course and who are ready to get up/over/off features with grace.

When: June 17, 5:30pm
Where: Cuyuna Rec Area
What: Wheel lifts, roll downs, and drops safely
Why: Navigate roots, rocks, and other features
How: sureshift.bookeo.com — register!

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We’re stepping into the laboratory tomorrow to experiment with the laws of physics. We’ve got a hunch that you’ll leave ...
05/06/2024

We’re stepping into the laboratory tomorrow to experiment with the laws of physics. We’ve got a hunch that you’ll leave ripping corners, berms and switchbacks.

Thursday, June 6 from 5:30-7:30 pm. On and off the trail skills work focusing on pedal position, counterbalance, counter steering, pressure control, and more.

Register to rip: https://sureshift.bookeo.com/

Friends since first grade on vacation in Cuyuna. Mountain bikes on a Monday. They had some requests: keep the rubber sid...
03/06/2024

Friends since first grade on vacation in Cuyuna. Mountain bikes on a Monday. They had some requests: keep the rubber side down, learn some technique, have fun.

✅ ✅ ✅

They left this instructor feeling lucky to be part of their adventure.

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Rentals:
Bikes:
Location: Sagamore,

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Sure Shift
MTB Instruction and Guided Experiences
www.sureshiftmtb.com
(218) 851-6861

It’s MOREL mushroom season. Nature offers more than delicious foods, it offers opportunity for connection.  9 am meetup ...
06/05/2024

It’s MOREL mushroom season. Nature offers more than delicious foods, it offers opportunity for connection. 9 am meetup Saturday May 11th
Message for more guided adventures in the Cuyuna area.

https://bookeo.com/sureshift

Sure Shift's Derrick is teaming up with Catherine from Natures Nest Local to bring you two wonderful classes! Spend the ...
10/03/2024

Sure Shift's Derrick is teaming up with Catherine from Natures Nest Local to bring you two wonderful classes! Spend the morning learning how to cultivate shiitake mushrooms and the afternoon making biochar, a catalyst for creating nutrient rich soil. Classes will be held in Montrose, MN on March 23.

For more information, visit https://naturesnestlocal.com/

Still ruminating on the perfect gift for that special someone? Giving the gift of time with a Sure Shift guide or instru...
23/12/2023

Still ruminating on the perfect gift for that special someone? Giving the gift of time with a Sure Shift guide or instructor is sure to delight recipients of all ages.

06/12/2023

Check out this TED Talk with Gary Vernon on how trails can transform your community.

Join Derrick and Rita October 12 and/or the 15th for a outdoor collaboration. Starting at 2 pm and ending at 5pm. We wil...
27/09/2023

Join Derrick and Rita October 12 and/or the 15th for a outdoor collaboration. Starting at 2 pm and ending at 5pm. We will be meeting at Rita’s private residence for a guided nature/forage followed by a teacher lead painting. This is a hands on event and everyone will be able to bring something home. No supplies are needed just weather appropriate gear, water, snacks and bug spray. Hope to see y’all there. Limited space available.

October 12th

https://bookeo.com/sureshift?devent=415667P3KFH18AD7853AB1_2023-10-12_FuLrLdnMgCsx

October 15th

https://bookeo.com/sureshift?devent=41566Y4677H18AD785E699_2023-10-15_zkJ81l0SVHkH

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